Salsa Chicken 3 Ww Points Recipes

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SALSA CHICKEN



Salsa Chicken image

Someone gave me this recipe a few years back and it's become a household favorite. You can use mild, medium or hot salsa depending on your taste. I usually serve it with Spanish rice and Mexican-style canned corn. Very easy and quick!

Provided by Faye

Categories     World Cuisine Recipes     Latin American     Mexican

Time 45m

Yield 4

Number Of Ingredients 5

4 skinless, boneless chicken breast halves
4 teaspoons taco seasoning mix
1 cup salsa
1 cup shredded Cheddar cheese
2 tablespoons sour cream

Steps:

  • Preheat oven to 375 degrees F (190 degrees C)
  • Place chicken breasts in a lightly greased 9x13 inch baking dish. Sprinkle taco seasoning on both sides of chicken breasts, and pour salsa over all.
  • Bake at 375 degrees F (190 degrees C) for 25 to 35 minutes, or until chicken is tender and juicy and its juices run clear.
  • Sprinkle chicken evenly with cheese, and continue baking for an additional 3 to 5 minutes, or until cheese is melted and bubbly. Top with sour cream if desired, and serve.

Nutrition Facts : Calories 286.7 calories, Carbohydrate 6.8 g, Cholesterol 101.3 mg, Fat 12.4 g, Fiber 1 g, Protein 35.5 g, SaturatedFat 7.3 g, Sodium 863.1 mg, Sugar 2.6 g

SALSA CHICKEN (3 WW POINTS)



Salsa Chicken (3 Ww Points) image

Make and share this Salsa Chicken (3 Ww Points) recipe from Food.com.

Provided by jenpalombi

Categories     Chicken Breast

Time 45m

Yield 4 serving(s)

Number Of Ingredients 4

4 (6 ounce) boneless skinless chicken breast halves
3/4 cup salsa
1/2 cup sliced green onion
1/4 cup grated parmesan cheese

Steps:

  • Preheat oven to 350*F.
  • Place chicken in an 11 × 7-inch baking dish coated with cooking spray. Spoon salsa evenly over chicken; top with green onions. Sprinkle with cheese.
  • Cover and bake for 30 minutes.
  • Uncover and bake an additional 10 minutes or until chicken is done.
  • Serve with hot cooked rice or baked potatoes.

WW 3 POINTS - GRILLED CHICKEN AND KEY LIME SALSA



Ww 3 Points - Grilled Chicken and Key Lime Salsa image

Make and share this Ww 3 Points - Grilled Chicken and Key Lime Salsa recipe from Food.com.

Provided by mariposa13

Categories     Chicken Breast

Time 23m

Yield 4 serving(s)

Number Of Ingredients 8

1/4 cup Worcestershire sauce
3 tablespoons fresh key lime juice
1 lb chicken breast, four 4-oz pieces
3 medium oranges, sectioned, white pith and seeds removed
2 tablespoons fresh key lime juice
2 tablespoons scallions, chopped
1 tablespoon cilantro, chopped
1 teaspoon chopped green chili (to taste)

Steps:

  • Combine Worcestershire sauce, 3 tablespoons of lime juice and chicken in a ziptop plastic bag.
  • Refrigerate up to 4 hours.
  • Meanwhile, combine remaining ingredients in a medium bowl to make salsa.
  • Refrigerate for a minimum of 1 hour.
  • Preheat grill or broiler.
  • Grill or broil chicken until cooked through, about 4 to 5 minutes per side.
  • Serve chicken with salsa.

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