Salsa Vegetable Soup Recipes
SALSA VEGETABLE SOUP
My mom makes a beef veggie stew that is similar to this, but I wanted something healthy, low sodium, and full of veggies! It is a great soup to eat on a cold winter night. I serve it by itself, but it would also be great with a side of French bread to dip in the broth!
Provided by livelovelaugh13
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Time 1h30m
Yield 8
Number Of Ingredients 18
Steps:
- Heat olive oil in a large pot over medium heat; cook and stir onion, yellow bell pepper, and garlic in the hot oil until softened, 5 to 10 minutes. Add potatoes, carrots, zucchini, and enough water to cover mixture by 2 inches. Stir salsa into the mixture and add Italian seasoning, onion powder, garlic powder, black pepper, bay leaves, chili powder, and paprika.
- Cook soup over medium-low, maintaining a slight boil, until potatoes soften, about 40 minutes. Add broccoli and peas; cook until broccoli is tender, about 20 more minutes. Remove bay leaves.
Nutrition Facts : Calories 221.3 calories, Carbohydrate 42.9 g, Fat 4.1 g, Fiber 8.2 g, Protein 7.4 g, SaturatedFat 0.6 g, Sodium 837.2 mg, Sugar 9.1 g
SWEET POTATO AND SALSA SOUP
A little bit sweet and a little bit spicy - but you can make it anywhere from mild to wild! Although relatively low-fat, low-calorie and high-fiber, it is delicious, flavorful and satisfying. You may choose to only partially puree for a chunkier texture. This soup freezes very well. Garnish with sour cream, cilantro, sourdough croutons, and cheese.
Provided by AnnInLondon
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Sweet Potato Soup Recipes
Time 40m
Yield 8
Number Of Ingredients 9
Steps:
- Heat oil in a large saucepan over medium-low heat. Cook and stir onion and garlic in hot oil until soft and translucent, 10 to 15 minutes. Stir sweet potatoes into onion mixture until potatoes are coated completely.
- Mix broth into potato mixture, bring to a simmer, and cook until potatoes are soft, 15 to 20 minutes. Remove from heat; stir salsa, salt, and black pepper into soup.
- Pour soup into a blender no more than half full. Cover and hold lid down; pulse a few times before leaving on to blend. Puree in batches until smooth. Return to saucepan over medium-low heat; when soup is hot, stir in lime juice.
Nutrition Facts : Calories 192.2 calories, Carbohydrate 36.5 g, Fat 4 g, Fiber 6.2 g, Protein 4.2 g, SaturatedFat 0.5 g, Sodium 943.8 mg, Sugar 11.5 g
FRESH VEGETABLE SALSA
Salsa is such a refreshing snack that is fully of flavor. It is a great way to use garden-fresh vegetables.-Susan Dahlheimer, Medina, Ohio
Provided by Taste of Home
Categories Appetizers
Time 10m
Yield about 1 cup.
Number Of Ingredients 8
Steps:
- In a bowl, combine the tomatoes, green onions, yellow pepper, jalapeno pepper, cilantro, salt and pepper. Cover and refrigerate for at least 30 minutes. Serve with chips.
Nutrition Facts :
SALSA VEGETABLE SOUP
Super easy vegetable soup. This is an adaptation of Vegetable Salsa Soup by Wendy Greve on allrecipes.com. I'm posting my changes for nutritional information.
Provided by glgrimes
Categories Vegetable
Time 45m
Yield 8 cups, 8 serving(s)
Number Of Ingredients 7
Steps:
- Stir all ingredients in a large pot. Cook over medium heat for 30 minutes or until vegetables are tender.
Nutrition Facts : Calories 60.6, Fat 0.9, SaturatedFat 0.3, Sodium 426.4, Carbohydrate 10.4, Fiber 2.7, Sugar 4.4, Protein 4.3
VEGETABLE SALSA
Get your veggie fix with this low calorie salsa that is a great way to use up all those vegetables you picked up at the farmer's market.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Number Of Ingredients 10
Steps:
- Preheat the barbecue or broiler. Halve tomatoes, zucchinis, eggplants, and squashes lengthwise. Grill or broil vegetables until softened and lightly browned on both sides. Let cool.
- Chop vegetables into small pieces, then toss them together in a large bowl. Mix in onion, turmeric, cumin, canola oil, orange juice, and salt to taste. Cover and chill in the refrigerator for about 30 minutes. Serve on top of sliced, toasted whole-wheat bread.
Nutrition Facts : Calories 51 g, Fat 2 g, Fiber 3 g, Protein 2 g
AVOCADO SOUP WITH SALSA
Provided by Suzanne Hamlin
Categories easy, weekday, soups and stews, appetizer
Time 10m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Peel and pit avocados; cut chunks into a food processor. Add lemon juice and yogurt, and process. Add 1 cup stock; then, gradually add more until soup is thinned to desired consistency. Add salt and Tabasco to taste. Transfer to a bowl, cover and chill 2 hours or overnight.
- To serve, stir well, ladle into bowls and garnish with a spoonful of salsa or watercress and tomatoes.
Nutrition Facts : @context http, Calories 204, UnsaturatedFat 12 grams, Carbohydrate 15 grams, Fat 15 grams, Fiber 7 grams, Protein 6 grams, SaturatedFat 2 grams, Sodium 769 milligrams, Sugar 7 grams
VEGETABLE SALSA - THE MAYO CLINIC
Excellent way to get kids (young and old) to eat their veggies. This recipe is easily adjustable to suit your tastes. If you prefer hotter salsa, add finely chopped jalapeno peppers. (I typically use 2 jalapenos, seeded). If you love garlic, add more....if you don't, add less. You could also add chopped black olives. Great served with chips, omelets, chicken, etc. From the Mayo Clinic website. Dietitian's tip: Store-bought salsa can have as much as 400 milligrams of sodium in 1/4 cup. This thick vegetable salsa has much less sodium: 150 milligrams in 1/2 cup. Note: recipe yield somewhat depends on the size of the produce you use.
Provided by swissms
Categories Sauces
Time 20m
Yield 8 cups, 16 serving(s)
Number Of Ingredients 12
Steps:
- Wash vegetables and prepare as directed. In a large bowl, combine all the ingredients. Toss gently to mix. Cover and refrigerate for at least 30 minutes to allow the flavors to blend.
Nutrition Facts : Calories 20.4, Fat 0.2, Sodium 149.3, Carbohydrate 4.5, Fiber 1.3, Sugar 2.5, Protein 0.8
CREAMY SALSA SOUP
Make this soup as mild or fiery as you like -- just choose the jarred salsa accordingly.
Provided by Martha Stewart
Categories Food & Cooking Soups, Stews & Stocks Soup Recipes
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees. Place tortilla on a baking sheet and bake until crisp and golden, about 8 minutes.
- Meanwhile, combine salsa and chicken broth in a medium saucepan; bring to a boil over medium-high. Transfer to a blender along with heavy cream and blend until smooth (use caution when blending hot liquids); season with salt and pepper. Divide soup between two bowls and top with tortilla strips, avocado, and cilantro.
Nutrition Facts : Calories 227 g, Fat 13 g, Fiber 4 g, Protein 2 g, SaturatedFat 5 g
More about "salsa vegetable soup recipes"
EASY HOMEMADE VEGETABLE SOUP - INSPIRED TASTE
Add the garlic, fennel, black pepper, 1/2 teaspoon of salt, and the red pepper flakes. Cook, while stirring, for one minute. Pour in the canned tomatoes and their juices as well as the stock/broth. Add the potatoes, cabbage, and bay leaves. …
From inspiredtaste.net
From inspiredtaste.net
RECIPE: CHICKEN VEGETABLE SOUP – TIPS – N – SALSA!
Directions. Heat a large pot or Dutch oven to medium heat and add olive oil. When oil is hot, add onion, carrots, carrots, and celery. Stir frequently for 5-6 minutes, or until vegetables are aromatic and slightly softened.
From tipsnsalsa.com
From tipsnsalsa.com
VEGETABLE SALSA SOUP RECIPE - GLORIOUS SOUP RECIPES
2016-06-17 1 (16 ounce) jar medium salsa; 2 cups chopped carrot; 2 cups celery, chopped; 1 cup frozen mixed vegetables; Directions. In a pot over medium high heat, combine the broth, salsa, carrots, celery and mixed vegetables. …
From glorioussouprecipes.com
From glorioussouprecipes.com
VEGETABLE SALSA SOUP | RECIPESTY
Vegetable Salsa Soup. This is a quick, tasty, low-fat vegetable soup. I usually make a big pot, and freeze half of it. Try it with zucchini, turnips, rutabagas or green beans. Sometimes I boil chicken breasts in the broth as I prepare the vegetables, then dice them and put them back in the broth with the salsa and vegetables. Active Time 0 mins. Total Time 20 mins. Yield 12 …
From recipesty.com
From recipesty.com
SALSA VERDE STEAK SOUP - GIMME SOME OVEN
2018-12-06 Crock-Pot Soup Instructions: To make this Salsa Verde soup in the slow cooker, simply: Add all ingredients to the slow cooker. Just stir everything together in the bowl of a large 6-quart slow cooker. Slow cook. Cover and cook on high for 3-4 hours or on low for 6-8 hours until the steak is tender. Taste and season.
From gimmesomeoven.com
From gimmesomeoven.com
VEGETABLE SALSA - MAYO CLINIC
2017-10-05 Directions. Wash vegetables and prepare as directed. In a large bowl, combine all the ingredients. Toss gently to mix. Cover and refrigerate for at least 30 minutes to …
From mayoclinic.org
From mayoclinic.org
JALAPENO SALSA VEGETABLE SOUP - FUELUPWELLNESS.COM
2022-04-20 In my current pregancny I havn't had any specific cravings, but this one hit me while in the grocery store recently and I havn't been able to forget about it. MUST. HAVE. VEGGIE. SOUP. Who doesn't love a good hot meal on a weeknight? Am-I-right? I dont typically go by a recipe when I make a vegetable soup, because I tend to make it differently every time. I like …
From fuelupwellness.com
From fuelupwellness.com
CHICKEN VEGETABLE SALSA SOUP - DR. BETH BARTLETT
2019-01-11 Chicken Vegetable Salsa Soup - - Chicken: chicken breasts, salt and pepper to taste, cayenne, to taste (Optional), Soup: chicken broth (32 oz, no added sugar or oil), chopped celery, medium yellow onion, chopped, can diced tomatoes (plain or fire roasted), jar salsa (no sugar added), your choice of vegetables, chopped (green beans, zucchini
From drbethbartlett.com
From drbethbartlett.com
73 WAYS TO USE UP A JAR OF SALSA - TASTE OF HOME
2018-03-20 Fajita-Style Shrimp and Grits. I combined two of my favorite dishes—fajitas and shrimp with cheesy grits—into this spicy one-dish meal. For more heat, use pepper jack cheese instead of a Mexican cheese blend. —Arlene Erlbach, Morton Grove, Illinois. Go to Recipe. 2 / 73.
From tasteofhome.com
From tasteofhome.com
SALSA VEGETABLE SOUP | FLOWERS-ART.QUEST
2022-01-07 Heat olive oil in a large pot exceeding medium heat; cook and excite onion, yellow panic pepper, and garlic in the hot oil until softened, 5 to 10 minutes. amass potatoes, carrots, zucchini, and passable water to cover blend by 2 inches. raise a fuss salsa into the incorporation combination and ensue Italian seasoning, onion powder, garlic powder, black pepper, bay …
From flowers-art.quest
From flowers-art.quest
SALSA VEGETABLE SOUP RECIPE | COOKTHISMEAL.COM
The best Salsa Vegetable Soup! (221.3 kcal, 42.9 carbs) Ingredients: 2 tablespoons olive oil · ½ onion, diced · 1 yellow bell pepper, diced · 7 cloves garlic, minced · 5 red potatoes, cut into 1-inch cubes · 4 carrots, diced · 1 zucchini, sliced and quartered · 1 quart water, or as needed · 4 cups salsa · 1 ½ teaspoons Italian seasoning · 1 ½ teaspoons onion powder · 1 ½ ...
From cookthismeal.com
From cookthismeal.com
SMOKED VEGETABLE SALSA – SMOKEHOUSE PRODUCTS
Place vegetables on smoker racks. Smoke vegetables 30-45 minutes keeping smoker temperature around 300º-325º. For a smokier salsa, smoke longer; for a crunchier salsa, smoke less time. Remove vegetables from smoker and let cool. Remove peels and seeds from tomatoes if desired. Chop tomatoes and place in a large mixing bowl.
From smokehouseproducts.com
From smokehouseproducts.com
SALSA CHOWDER - A COMMUNAL TABLE
2012-02-27 Instructions. In a large soup pot, heat the 2 Tbsp. of canola oil over medium high heat. Add the onions and cook until the onions become soft and translucent - about 5 - 7 minutes. Add the garlic, cumin and chile powder and cook for another 1 - 2 minutes. Add the corn and cook for another 5 minutes, until the corn is slightly caramelized.
From acommunaltable.com
From acommunaltable.com
VEGETABLE SOUP WITH SALSA VERDE // THE LINNET KITCHEN
2017-08-14 Add the tomatoes, stock and bay leaves to the pot. Bring to a simmer and cook for 15 minutes. Add the zucchini and cannellini beans and cook for another 30 minutes on medium to low heat. To make the salsa verde; crush the chilli flakes, capers, red onion in a mortar and pestle. Add the red wine vinegar and set aside.
From sophie-linnet.com
From sophie-linnet.com
VEGAN BLACK BEAN SOUP WITH SALSA - PRODUCE MADE SIMPLE
Soak beans overnight in salted water for 12-48 hours. Drain and rinse well, set aside. In the Instant Pot, set to Sauté and cook diced onions in oil until lightly browned.
From producemadesimple.ca
From producemadesimple.ca
VEGETABLE SOUP WITH SALSA VERDE | HEALTHY RECIPES | WW CANADA
Coat a large soup pot with cooking spray; heat over medium heat. Add onion, bell peppers and salt; cook, stirring often, until crisp-tender, 7-8 minutes. Stir in garlic, cumin, chili powder and black pepper; cook, stirring a few times, 1 minute. Add zucchini, tomatoes and broth; increase heat to high and bring to a boil.
From weightwatchers.com
From weightwatchers.com
CHICKEN VEGETABLE SALSA SOUP - SHAPE RECLAIMED
2020-05-03 1 serving = 4 oz protein, 2 cups vegetable Slow Cooker Version: Add all ingredients to a slow cooker. Cook on high 4 hours (low for 8 hours). Remove chicken breasts, shred with a fork, and stir back into soup. Divide into four servings.
From shapereclaimed.com
From shapereclaimed.com
VEGETABLE SOUP SALSA - RECIPES - COOKS.COM
In the bowl of a ... and reserve for soup, leaving remainder in food ...Add ketchup or salsa, 3 tbsp. grated Parmesan ...Add frozen mixed vegetables and simmer for another 15-20 ...
From cooks.com
From cooks.com
SALSA & TORTILLA LOW FODMAP VEGETABLE SOUP RECIPE | FODY
Add the water, salsa and soup base and whisk around to combine. Turn heat up and bring to a simmer. Simmer for about 1 minute until soup base dissolves. Add all of the vegetables, cover, adjust heat and simmer until vegetables are tender, about 15 minutes total. Season to taste with salt and pepper. Ladle into bowls and top with a small handful of tortilla chips and a little …
From fodyfoods.com
From fodyfoods.com
VEGETABLE SOUP MADE SALSA - RECIPES - COOKS.COM
In the bowl of a ... and reserve for soup, leaving remainder in food ...Add ketchup or salsa, 3 tbsp. grated Parmesan ...Add frozen mixed vegetables and simmer for another 15-20 ... you have home made chicken broth, use about 6 or 7 cups instead of the carton.
From cooks.com
From cooks.com
SALSA VEGETABLE SOUP | RECIPE | VEGETABLE SOUP RECIPES, BEEF SOUP ...
Jul 31, 2013 - Salsa vegetable soup is chock-full of vegetables, salsa, and spices for a hearty and warm soup for a cold weeknight. Serve with a chunk of French bread.
From pinterest.com
From pinterest.com
SALSA VERDE TACO SOUP FOR TWO - GIRL GONE GOURMET
2018-05-10 Reduce the heat to maintain a strong simmer and cook the soup for 45 to 50 minutes, stirring occasionally, until the rice is tender. While the soup simmers prepare the garnish. In a small bowl, mash the avocado with a fork until it’s broken down. Add the lime juice, cilantro, and salt and stir to combine.
From girlgonegourmet.com
From girlgonegourmet.com
SALSA VEGETABLE SOUP | RECIPESTY
Heat olive oil in a large pot over medium heat; cook and stir onion, yellow bell pepper, and garlic in the hot oil until softened, 5 to 10 minutes.
From recipesty.com
From recipesty.com
MEXICAN VEGETABLE SOUP WITH SALSA VERDE - BIGOVEN.COM
Add your review, photo or comments for Mexican Vegetable Soup with Salsa Verde. Soups, Stews and Chili Vegetable Soups, Stews and Chili Vegetable Toggle navigation
From bigoven.com
From bigoven.com
SALSA VEGETABLE SOUP | RESEP.ZONAPINTAR.COM
2022-06-09 The instruction how to make Salsa Vegetable Soup. Heat olive oil in a large pot over medium heat; cook and stir onion, yellow bell pepper, and garlic in the hot oil until softened, 5 to 10 minutes. Add potatoes, carrots, zucchini, and enough water to cover mixture by 2 inches. Stir salsa into the mixture and add Italian seasoning, onion powder, garlic powder, black …
From resep.zonapintar.com
From resep.zonapintar.com
BLACK BEAN AND ROASTED SALSA SOUP - BUDGET BYTES
2021-08-11 Turn the heat on to medium, and bring the soup up to a simmer. Allow the soup to simmer for about 10 minutes. Taste the soup and add salt to taste (about ¾ tsp). Squeeze about 1 Tbsp juice from the lime and add stir that into the …
From budgetbytes.com
From budgetbytes.com
SWEET POTATO AND SALSA SOUP RECIPE - NEWBRITAWATERCHILLER
2019-05-22 Crecipe.com deliver fine selection of quality sweet potato and salsa soup recipes equipped with ratings, reviews and mixing tips. Source: www.pinterest.com. Toss sweet potato with 4 tablespoons vegetable oil and salt. Sweet potato and salsa soup recipe. Source: croftersorganic.com. Bring to a boil, reduce heat, cover and simmer 20 to 30 min, or until …
From newbritawaterchiller.blogspot.com
From newbritawaterchiller.blogspot.com
MEXICAN VEGETABLE SOUP WITH SALSA VERDE | HEALTHY RECIPES | WW …
Coat a large soup pot with cooking spray; heat over medium heat. Add onion, bell peppers and salt; cook, stirring often, until crisp-tender, 7-8 minutes. Stir in garlic, cumin, chili powder and black pepper; cook, stirring a few times, 1 minute. Add zucchini, tomatoes and broth; increase heat to high and bring to a boil.
From weightwatchers.com
From weightwatchers.com
30 RED CABBAGE RECIPES THAT EXTEND WAY BEYOND SLAW
2022-08-08 Red cabbage is also known as purple cabbage. It’s a leafy vegetable that grows into a tight round ball shape. It has wide purplish-red leaves and a …
From yahoo.com
From yahoo.com
MEDITERRANEAN SALSA SOUP - CHATELAINE
Mince garlic and coarsely chop onion. Lightly coat a large saucepan with oil and set over medium-high heat. Add garlic and onion. Stir often until onion begins to soften, 2 …
From chatelaine.com
From chatelaine.com
SALSA VERDE VEGETABLE OMELETTE - TWO PEAS & THEIR POD
2017-04-17 In a large skillet, heat the olive oil over medium high heat. Add the onion, zucchini, red pepper, mushrooms, and garlic. Saute until vegetables are tender, about 5 minutes. Add the garlic and cilantro and cook for 2 more minutes. Season with salt and pepper, to taste. Transfer the vegetables to a bowl or plate.
From twopeasandtheirpod.com
From twopeasandtheirpod.com
SPICY VEGAN SALSA VERDE SOUP - DELISH KNOWLEDGE
2021-12-22 Add the zucchini and potatoes and cook another 8-10 minutes until potatoes are just softened and slightly crisp on the edges. Stir in the vegetable broth, chickpeas, hominy and salsa verde and simmer for 15 minutes, stirring often, until potatoes are completely tender. Taste, adding more salt and pepper as needed.
From delishknowledge.com
From delishknowledge.com
SPICY SALSA BEAN SOUP RECIPE - FOOD NEWS
Once done, add the boiled kidney beans, vegetable stock to the mixture. Add salt according to your taste and boil it while keeping the flame on medium-high. Keep stirring. Step 3. You can add some cheese for the garnishing. Your Spicy Salsa and Bean soup is ready to be served and savored. Enjoy.
From foodnewsnews.com
From foodnewsnews.com
MEXICAN VEGETABLE SOUP - COOKING CLASSY
2016-01-14 Instructions. Heat olive oil in a large pot over medium-high heat. Add onions and carrots and saute 3 minutes then add garlic and saute 1 minute longer. Stir in vegetable broth, tomatoes, zucchini, green beans, bell pepper, oregano, cumin …
From cookingclassy.com
From cookingclassy.com
WHAT TO MAKE WITH GROUND BEEF | ALLRECIPES
7 hours ago Whether you're sharing these restaurant-quality recipes as part of a dinner party menu or intimate date night in, or even to perk up a Tuesday night family meal, these simple yet special recipes will make dining in feel like a celebration. Scroll through to find easy-to-make dinner favorites like chicken Marsala, linguine with garlic shrimp, French onion soup, and …
From allrecipes.com
From allrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
