Salted Fish Fried Rice Recipes

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SALTED FISH FRIED RICE



Salted Fish Fried Rice image

I order this dish all the time at Chinese restaurants, so this is my little attempt to re-create it at home. I find that it's usually not the fish that tastes super salty, but instead the egg. This recipe was taken from an online newspaper.

Provided by Pikake21

Categories     White Rice

Time 20m

Yield 6 serving(s)

Number Of Ingredients 15

400 g leftover cooked rice, kept overnight
75 g prawns, shelled
50 g salted fish, chopped and soaked
2 tablespoons frozen green peas
2 eggs
3 tablespoons oil
1 teaspoon sesame oil
1/2 teaspoon salt
1/2 teaspoon instant chicken bouillon granules
1/4 teaspoon sugar
1 teaspoon light soy sauce
1 dash pepper
1 tablespoon chopped spring onion
1 tablespoon chopped coriander leaves
1 tablespoon chopped red chile

Steps:

  • Heat oil in a wok until hot, fry salted fish until crispy and golden.
  • Dish out and set aside.
  • Heat remaining oil and add in sesame oil.
  • Add prawns and fry until heated through.
  • Put in the rice and toss briefly and add in seasoning.
  • Stir-fry well to combine.
  • Make a well in the centre of the rice.
  • Beat in the eggs.
  • Add a dash of pepper and cover the eggs with the rice for one to two minutes.
  • Toss and fry rice well until well heated through.
  • Should it be a bit too dry, add a little more oil to glaze.
  • Add in the peas and toss well to combine. Put back the fried salted fish to mix.

Nutrition Facts : Calories 193, Fat 9.4, SaturatedFat 1.6, Cholesterol 77.8, Sodium 446.6, Carbohydrate 20.5, Fiber 0.5, Sugar 0.6, Protein 5.9

FISH FRIED RICE



Fish Fried Rice image

Make and share this Fish Fried Rice recipe from Food.com.

Provided by Mercy

Categories     One Dish Meal

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

1 tablespoon vegetable oil
5 ounces firm white fish fillets or 5 ounces sea scallops, cut into small cubes
1 cup thinly sliced baby bok choy or 1 cup other leafy greens
4 cups cold cooked long-grain rice
2 teaspoons fish sauce
2 teaspoons soy sauce
2 tablespoons chopped cilantro

Steps:

  • Place a stir-fry pan over high heat until hot.
  • Add oil, swirling to coat sides.
  • Add fish and cook, stirring, until it turns opaque, about 1 1/2 minutes.
  • Add rice, separating grains with back of a spoon.
  • Add sliced greens, fish sauce, and soy sauce.
  • Stir to combine and cook until rice is heated through, 2 to 3 minutes.
  • Stir in cilantro and serve.

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  • Microwave the haam yu for 30 seconds to 1 minute, or until it’s soft and pliable. Use your fingers or a fork to break up the ham yu into shreds, taking care to discard the skin and bones. Set aside the meat.
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  • Return the skillet to medium-high heat, and add some extra oil if there’s not much fat left in the pan. Add the rice, having it touch as many surfaces in the pan as possible. Cook, without touching the rice, for 5-7 minutes, or until the underside is crispy. Flip the rice so that the crispy bits are on top, and cook for another 5-7 minutes, or until the rest of the rice is crispy. Add the rice to the bowl of aromatics and set aside.
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