SALTED FISH FRIED RICE
I order this dish all the time at Chinese restaurants, so this is my little attempt to re-create it at home. I find that it's usually not the fish that tastes super salty, but instead the egg. This recipe was taken from an online newspaper.
Provided by Pikake21
Categories White Rice
Time 20m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- Heat oil in a wok until hot, fry salted fish until crispy and golden.
- Dish out and set aside.
- Heat remaining oil and add in sesame oil.
- Add prawns and fry until heated through.
- Put in the rice and toss briefly and add in seasoning.
- Stir-fry well to combine.
- Make a well in the centre of the rice.
- Beat in the eggs.
- Add a dash of pepper and cover the eggs with the rice for one to two minutes.
- Toss and fry rice well until well heated through.
- Should it be a bit too dry, add a little more oil to glaze.
- Add in the peas and toss well to combine. Put back the fried salted fish to mix.
Nutrition Facts : Calories 193, Fat 9.4, SaturatedFat 1.6, Cholesterol 77.8, Sodium 446.6, Carbohydrate 20.5, Fiber 0.5, Sugar 0.6, Protein 5.9
FISH FRIED RICE
Make and share this Fish Fried Rice recipe from Food.com.
Provided by Mercy
Categories One Dish Meal
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Place a stir-fry pan over high heat until hot.
- Add oil, swirling to coat sides.
- Add fish and cook, stirring, until it turns opaque, about 1 1/2 minutes.
- Add rice, separating grains with back of a spoon.
- Add sliced greens, fish sauce, and soy sauce.
- Stir to combine and cook until rice is heated through, 2 to 3 minutes.
- Stir in cilantro and serve.
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- Microwave the haam yu for 30 seconds to 1 minute, or until it’s soft and pliable. Use your fingers or a fork to break up the ham yu into shreds, taking care to discard the skin and bones. Set aside the meat.
- In a large non-stick skillet, heat a little oil over medium heat. Add the ham yu meat, onion, garlic, ginger and lap cheong. Saute for 10-15 minutes, or until the onions are translucent and the lap cheong has rendered its fat and become crispy. Move these aromatics to a large bowl, trying to keep some of the fat in the pan.
- Return the skillet to medium-high heat, and add some extra oil if there’s not much fat left in the pan. Add the rice, having it touch as many surfaces in the pan as possible. Cook, without touching the rice, for 5-7 minutes, or until the underside is crispy. Flip the rice so that the crispy bits are on top, and cook for another 5-7 minutes, or until the rest of the rice is crispy. Add the rice to the bowl of aromatics and set aside.
- Return the skillet to the lowest heat possible. Add a big pinch of salt to the eggs, whisk quickly, then pour into the skillet. Stir the eggs around to make small wisps of egg, lifting up the cooked bits and moving them around so that the wet egg can contact the pan. Once the eggs are almost dry, add the rice and aromatics back to the pan. Add the white pepper, soy sauce and sesame oil, then mix to combine. Add salt and pepper to taste, then top with the scallions. Serve hot!
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