Sandra Deys Cajun Pork Burgers With Grilled Sweet Potato Fries Recipes

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SPICY CAJUN SWEET POTATO FRIES WITH BLUE CHEESE YOGURT



Spicy Cajun Sweet Potato Fries with Blue Cheese Yogurt image

Sweet, smoky and slightly spicy Cajun Sweet Potato Fries make a super delicious and healthy side. The easy to make blue cheese yogurt calms down the spice and makes the fries extra tasty.

Provided by Kristen Stevens

Categories     Side Dish

Time 40m

Number Of Ingredients 10

1 teaspoon each: smoked paprika, chili powder, oregano, and garlic powder
½ teaspoon sea salt
¼ teaspoon cayenne powder (less if you're really sensitive to heat)
2 medium sweet potatoes (cut into ¼-inch strips)
2 teaspoons olive oil
Chopped parsley (to serve)
6 tablespoons Greek yogurt
3 tablespoons blue cheese (crumbled)
½ teaspoon dijon mustard
A pinch of sea salt and a few cranks of pepper

Steps:

  • Preheat your oven to 425 degrees. Line 2 baking sheets with parchment paper.
  • In a small bowl mix together the smoked paprika, chili powder, oregano, garlic powder, sea salt and cayenne powder.
  • Place the sweet potato strips in a large bowl, drizzle with the olive oil and mix well. Sprinkle the spice mix over the sweet potatoes and mix them together so that each fry is well coated in spices.
  • Divide the fries between the two baking sheets, making sure none of the fries are touching. Bake in the oven for 30-40 mins, turning halfway. They are ready when they start to brown.
  • While the fries are in the oven, make the blue cheese yogurt. In a small bowl mix together all the blue cheese yogurt ingredients and set aside.
  • Serve the fries with a little chopped parsley on top and the blue cheese yogurt on the side.

Nutrition Facts : ServingSize 1 serving = ¼ of the recipe, Calories 154 kcal, Carbohydrate 25 g, Protein 6 g, Fat 4 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 5 mg, Sodium 461 mg, Fiber 4 g, Sugar 6 g, UnsaturatedFat 3 g

SWEET POTATO FRIES



Sweet Potato Fries image

Provided by Sandra Lee

Categories     side-dish

Time 35m

Yield 4 servings

Number Of Ingredients 3

2 sweet potatoes, washed
2 tablespoons canola oil
Salt and freshly ground black pepper

Steps:

  • Preheat oven to 400 degrees F. Place a baking sheet in the oven.
  • On a cutting board, slice the sweet potatoes in half lengthwise. Slice each half into 6 wedges. Place wedges in a large bowl, add canola oil, season with salt and pepper, to taste, and toss to coat.
  • Remove the baking sheet from the oven. Place the fries onto the baking sheet and bake for 15 minutes. Turn the fries and bake for another 15 minutes until brown and crispy. Transfer to a serving bowl and serve.

CAJUN SWEET POTATO FRIES



Cajun Sweet Potato Fries image

Savory baked sweet potato fries. Kick up the spice or play it down to suit your taste.

Provided by magpie005

Categories     Appetizers and Snacks

Time 28m

Yield 4

Number Of Ingredients 10

3 tablespoons olive oil, or more to taste
1 tablespoon hot sauce, or to taste
1 teaspoon ground cumin
1 teaspoon dried thyme
1 teaspoon paprika
1 teaspoon seasoned salt (such as LAWRY'S®)
½ teaspoon garlic powder
½ teaspoon onion powder
ground black pepper to taste
2 large sweet potatoes, cut into thick French fries

Steps:

  • Preheat oven to 450 degrees F (230 degrees C).
  • Whisk olive oil, hot sauce, cumin, thyme, paprika, seasoned salt, garlic powder, onion powder, and black pepper together in a large bowl. Add sweet potatoes and toss until evenly coated. Transfer coated fries to a stoneware sheet or baking sheet.
  • Bake in the preheated oven for 10 minutes; flip fries and continue cooking until lightly browned, 8 to 15 minutes more.

Nutrition Facts : Calories 293.6 calories, Carbohydrate 47.4 g, Fat 10.5 g, Fiber 7.4 g, Protein 3.9 g, SaturatedFat 1.5 g, Sodium 448.5 mg, Sugar 9.8 g

CALIFORNIA BURGERS WITH SWEET POTATO FRIES



California Burgers with Sweet Potato Fries image

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 12

1 15-ounce bag frozen sweet potato fries
1 pound ground beef
2 scallions, minced
Kosher salt and freshly ground pepper
2 tablespoons extra-virgin olive oil
1 small head iceberg lettuce, leaves torn or cut into burger-size pieces
1/2 cup roasted red pepper hummus
1/4 seedless cucumber, thinly sliced
2 precooked beets, thinly sliced
2 or 3 radishes, thinly sliced
1/2 avocado, thinly sliced
3/4 cup sprouts

Steps:

  • Bake the sweet potato fries as the label directs. Meanwhile, combine the beef, scallions, 3/4 teaspoon salt and a few grinds of pepper in a large bowl; mix well. Form the mixture into 4 equal patties, 3 1/2 to 4 inches wide. Heat the olive oil in a large skillet over medium-high heat until shimmering. Add the patties and cook until browned, about 3 minutes. Flip and cook to medium doneness, another 2 minutes.
  • Divide the lettuce leaves among plates, layering a few leaves to create 2 "buns" per plate. Put a burger on one of the lettuce buns on each plate. Top each with 2 tablespoons hummus, slices of the cucumber, beets, radishes and avocado and some sprouts. Serve with the sweet potato fries.

Nutrition Facts : Calories 540, Fat 32 grams, SaturatedFat 7 grams, Cholesterol 67 milligrams, Sodium 733 milligrams, Carbohydrate 49 grams, Fiber 11 grams, Sugar 17 grams, Protein 27 grams

GARLIC AND HERB GRILLED SWEET POTATO FRIES



Garlic and Herb Grilled Sweet Potato Fries image

Provided by Bobby Flay

Categories     side-dish

Time 35m

Yield 6 servings

Number Of Ingredients 7

6 large sweet potatoes
Salt
5 tablespoons olive oil
6 cloves garlic, finely chopped
2 teaspoons finely chopped fresh thyme leaves
1/4 teaspoon red chili flakes
2 tablespoons finely chopped fresh flat-leaf parsley

Steps:

  • Place the potatoes in a large pot of cold water, add 2 tablespoons of salt and cook until potatoes are tender, but still firm, about 15 minutes. Drain and let cool slightly.
  • Heat the grill to high.
  • While the potatoes are cooling, heat 2 tablespoons of the oil in a small saute pan on the grates of the grill. Add the garlic, thyme and chili flakes and cook until the garlic is just soft, about 45 seconds. Remove from the heat.
  • Slice each potato in half lengthwise then slice each half into 3 or 4 wedges, depending on the size. Brush the wedges with the remaining 3 tablespoons of oil and season with salt. Grill until lightly golden brown and just cooked through, about 6 minutes. Remove to a platter and immediately toss with the garlic mixture and chopped parsley.

SWEET POTATO FRIES



Sweet Potato Fries image

Provided by Sandra Lee

Categories     side-dish

Time 45m

Yield 4 servings

Number Of Ingredients 5

2 pounds sweet potatoes
1 tablespoon canola oil
1 teaspoon pumpkin pie spice
1 tablespoon low-sodium chili seasoning
Salt and pepper

Steps:

  • Preheat oven to 400 degrees F. Line baking sheet with aluminum foil; set aside.
  • Use peeler to peel sweet potatoes. Cut potatoes in half lengthwise then cut into 1/2-inch thick fries.
  • Place sweet potato fries in a large mixing bowl. Add oil and spices. Toss until they are thoroughly coated with spices.
  • Spread fries in a single layer on prepared baking sheet. Place in preheated oven. Bake for 30 to 35 minutes turning once to ensure even cooking. Remove from oven and serve hot.

CAJUN PORK BURGERS



Cajun Pork Burgers image

Provided by Rachael Ray : Food Network

Time 29m

Yield 5 burgers

Number Of Ingredients 14

3/4 pound andouille, removed from casing
1 pound ground pork
1 rib celery, finely chopped
1/2 green bell pepper, finely chopped
1 small white onion (boiling onion), finely chopped
3 cloves garlic, minced
4 sprigs fresh thyme, chopped, about 1 tablespoon or 1 teaspoon dried thyme
1 teaspoon cayenne pepper sauce, several drops
Coarse salt and black pepper
1/2 cup chili sauce
1/4 cup (3 well-rounded tablespoons) mayonnaise or reduced fat mayonnaise
1/4 cup (3 well-rounded tablespoons) prepared sweet red pepper relish
Toppings: Bibb lettuce or hearts of romaine, sliced vine ripe tomato, and 5 crusty rolls
Serving suggestion: Red Bean Salad, Cajun Oven Fries, recipes follow

Steps:

  • Cut sausage into large chunks and place in a food processor. Grind sausage into crumbles. Combine ground sausage with pork, vegetables, garlic, thyme, hot sauce and a little salt and pepper. Form mixture into patties and cook 7 minutes on each side on an indoor electric grill preheated to high. To cook in a skillet, heat a nonstick skillet over medium high heat and cook burgers 6 to 7 minutes on each side. For outdoor grill, cook patties 6-inches from hot coals or over medium high gas heat 6 minutes on each side, covered.
  • Mix chili sauce, mayonnaise, and sweet relish in a small bowl. Serve burgers on crusty rolls with special sauce, lettuce, and tomato. Serve with red bean salad and Cajun oven fries.
  • P.S. Don't forget a cold beer for Pop!

CAJUN SWEET POTATO FRIES WITH YOGURT DIPPING SAUCE



Cajun Sweet Potato Fries with Yogurt Dipping Sauce image

Tired of French fries? Switch to spiced-up sweet potato fries for your next burger or barbecue meal.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 1h

Yield 6

Number Of Ingredients 6

3 large dark-orange sweet potatoes (3 lb), peeled
2 teaspoons Cajun seasoning
1 teaspoon ground cumin
2/3 cup Yoplait® Fat Free plain yogurt (from 2-lb container)
1/4 cup chili sauce
1 teaspoon soy sauce

Steps:

  • Heat oven to 425°F. Cut each potato crosswise into about 4-inch chunks, then cut lengthwise into 1/2x1/2-inch strips.
  • In large resealable food-storage plastic bag, mix Cajun seasoning and cumin. Add potatoes; toss until evenly coated. In ungreased 15x10x1-inch pan, arrange potatoes in single layer.
  • Bake 35 to 40 minutes, turning once, until potatoes are lightly browned and tender. Meanwhile, in small bowl, mix all sauce ingredients. Serve sauce with fries.

Nutrition Facts : Calories 150, Carbohydrate 33 g, Cholesterol 0 mg, Fiber 5 g, Protein 5 g, SaturatedFat 0 g, ServingSize 1 Serving (about 15 fries and 2 tablespoons sauce), Sodium 460 mg, Sugar 12 g, TransFat 0 g

CAJUN TURKEY BURGERS WITH CAYENNE CURLY FRIES



Cajun Turkey Burgers with Cayenne Curly Fries image

Provided by Sandra Lee

Categories     main-dish

Time 55m

Yield 4 servings

Number Of Ingredients 18

1 (28-ounce) bag curly fries (recommended: Ore-Ida)
1 tablespoon olive oil
1 tablespoon Cajun seasoning
1/2 teaspoon cayenne pepper
1 1/4 pounds ground turkey
1 cup frozen chopped onions and bell peppers, thawed
1/4 cup real bacon pieces
2 teaspoons Cajun seasoning
1/2 teaspoon hot sauce
1/2 teaspoon salt
1/2 teaspoon ground black pepper
4 onion buns
4 leaves butter lettuce
4 slices tomato
4 slices red onion
1/2 cup ranch dressing
1 tablespoon hot sauce
1 scallion, finely chopped

Steps:

  • Preheat oven to 400 degrees F.
  • In large bowl combine all ingredients and toss until fries are well coated. Transfer to a baking sheet and bake for 20 minutes or until crispy.
  • In small bowl combine all ingredients and mix until blended. Set aside.;
  • Preheat a grill pan over medium-high heat.
  • In a bowl mix together the ground turkey, onions and bell peppers, bacon pieces, Cajun seasoning, hot sauce, salt, and ground black pepper.
  • Wet hands to prevent sticking, and form 4 patties of equal size. Spray grill pan with cooking spray.
  • Reduce heat to medium and cook patties for 5 to 7 minutes per side or until cooked through.
  • Place all the ingredients into a small serving bowl and stir until combined.
  • Place the cooked burgers on the buns and serve with lettuce, tomato, onion and ranch dressing.

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