Sassy Pineapple Cole Slaw Recipes
PINEAPPLE COLESLAW
When I was a child, my mother often served this salad with multicolored marshmallows sprinkled on top, much to my delight. The marshmallows added a touch of sweetness that really complemented this salad's tangy flavor. -Betty Follas, Morgan Hill, California
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- For dressing, mix first 4 ingredients. Place cabbage and pineapple in a large bowl. Add dressing; toss to coat., Refrigerate until serving. If desired, sprinkle with paprika.
Nutrition Facts : Calories 170 calories, Fat 15g fat (2g saturated fat), Cholesterol 2mg cholesterol, Sodium 114mg sodium, Carbohydrate 9g carbohydrate (6g sugars, Fiber 1g fiber), Protein 1g protein.
SASSY FREEZER SLAW
Coleslaw made up and put in the freezer. Easy to take out and thaw when you need it in a hurry. It does have a crunch to it and a sweet-sour vinegar based dressing. Freeze for up to two months. Chopped onions and bell peppers are an option to add in if you like them.
Provided by sassyoldlady
Categories Salad Coleslaw Recipes No Mayo
Time 1h15m
Yield 12
Number Of Ingredients 8
Steps:
- Mix shredded cabbage and salt together in a colander; drain for 1 hour. Squeeze moisture from cabbage. Stir carrots into cabbage and divide cabbage mixture between pint containers.
- Whisk sugar, vinegar, water, celery seed, and dry mustard together in saucepan over medium high heat; bring to a boil for 1 minute. Cool. Pour cooled vinegar dressing mixture over cabbage mixture, cover containers, and freeze. Thaw before serving.
Nutrition Facts : Calories 159.1 calories, Carbohydrate 39.2 g, Fat 0.2 g, Fiber 2.3 g, Protein 1.2 g, Sodium 604.7 mg, Sugar 36.4 g
HAWAIIAN COLE SLAW
This is excellent served with pulled pork. Its a nice mix of sweet, tangy, and crunchy.
Provided by Momof2andPup
Categories Salad Coleslaw Recipes With Mayo
Time 10m
Yield 16
Number Of Ingredients 9
Steps:
- Mix coleslaw mix, pineapple, and onion together in a bowl.
- Whisk mayonnaise, vinegar, brown sugar, cilantro, salt, and pepper together in a bowl until dressing is smooth. Pour dressing over coleslaw mixture and toss to coat. Refrigerate.
Nutrition Facts : Calories 86.4 calories, Carbohydrate 8.4 g, Cholesterol 3.8 mg, Fat 5.9 g, Fiber 0.5 g, Protein 0.4 g, SaturatedFat 0.9 g, Sodium 116.4 mg, Sugar 5.8 g
SPICY PINEAPPLE SLAW
To fast-track this recipe, substitute 5 3/4 cups of coleslaw mix for the cabbage and carrots.
Provided by Martha Stewart
Categories Food & Cooking Cuisine-Inspired Recipes Mexican-Inspired Recipes
Time 1h
Number Of Ingredients 10
Steps:
- In a large bowl, combine cabbage, carrots, onion, pineapple, chiles, cilantro, and mint. Drizzle with oil and lime juice.
- Season with salt and pepper; toss to combine. Let stand 30 minutes. Toss again before serving.
CAPTAIN TOM'S PINEAPPLE COLE SLAW
Steps:
- Remove outer leaves of cabbage. Cut 1-inch off the bottom of stem side. Quarter cabbage head lengthwise. Cut out core of each quarter.
- Place quarter on cutting board and, with a large chef's knife, thinly slice down lengthwise to make long thin shreds. Cut once across grain. Repeat for entire head and toss into a large bowl.
- Mix remaining ingredients and pour over cabbage. Mix from bottom to top.
- Place a plate on top and store in refrigerator. Juice will settle, so toss from bottom to top with wooden spoon several times.
- Optional: Shredded carrots add color. Dark or golden raisins are nice too.
SASSY PINEAPPLE SLAW
Make and share this Sassy Pineapple Slaw recipe from Food.com.
Provided by Angel91805
Categories Low Protein
Time 35m
Yield 6 , 6 serving(s)
Number Of Ingredients 8
Steps:
- In a bowl, whisk together olive oil, lemon juice, salt and peppers. Toss in slaw mix, pineapple and green onions.
- Chill for at least 30 minutes. Enjoy!
Nutrition Facts : Calories 73.9, Fat 4.6, SaturatedFat 0.7, Sodium 203.8, Carbohydrate 8.6, Fiber 1.9, Sugar 5.5, Protein 0.9
STRAWBERRY-PINEAPPLE COLESLAW
Sweet fruit, a tangy coleslaw dressing and colorful crisp cabbage make a wonderful combination to share with others. I think the nuts add a healthy crunch. -Victoria Pederson, Ham Lake, Minnesota
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield about 14 servings.
Number Of Ingredients 9
Steps:
- Combine all ingredients in a large bowl; toss to coat. Cover and refrigerate until serving.
Nutrition Facts : Calories 244 calories, Fat 15g fat (3g saturated fat), Cholesterol 3mg cholesterol, Sodium 272mg sodium, Carbohydrate 26g carbohydrate (19g sugars, Fiber 3g fiber), Protein 3g protein.
SASSY PINEAPPLE COLE SLAW
Sassy slaw cam from the Busy People's Low-Fat Cookbook by Dawn Hall. Easy to prepare and tastes so good. 1 point per serving. The cinnamon is what makes this slaw recipe special. Note: makes 10 1/2 cup servings.
Provided by Amber of AZ
Categories Lunch/Snacks
Time 5m
Yield 10 serving(s)
Number Of Ingredients 4
Steps:
- Discard 1 cup of juice from the can of pineapple.
- Thououghly mix the pineapple (with remaining juice), coleslaw, dressing, and cinnamon in a large bowl.
- Keep chilled.
Nutrition Facts : Calories 65.7, Fat 1.2, SaturatedFat 0.2, Cholesterol 3.6, Sodium 11, Carbohydrate 14.6, Fiber 1.2, Sugar 8.2, Protein 0.8
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