Sauce Au Cari Light Curry Sauce Recipes

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BASIC CURRY SAUCE



Basic Curry Sauce image

This is a very versatile Indian curry sauce that can be served as a main course with meats and/or vegetables or as a sauce for dipping or to spice up veggie side dishes. It's great over baked potatoes.

Provided by Lom

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes

Time 45m

Yield 32

Number Of Ingredients 16

2 tablespoons peanut oil
1 tablespoon margarine
1 large onion, chopped
1 tablespoon minced fresh ginger root
2 tablespoons minced garlic
1 teaspoon ground cinnamon
1 teaspoon ground black pepper
2 tablespoons ground coriander
2 tablespoons ground cumin
¼ teaspoon ground turmeric
1 teaspoon cayenne pepper
2 tomatoes
2 serrano chile peppers, seeded
½ cup fresh cilantro
½ cup yogurt, whisked until smooth
3 cups water

Steps:

  • Heat oil and margarine in a small skillet or wok over medium high heat. Add onion and saute until very brown, 10 to 15 minutes. (Note: This is an important step; if onion is not cooked well, sauce will taste funny.)
  • Add ginger and garlic to onion and saute for an additional 2 minutes. Process onion/ginger/garlic mixture in food processor until smooth. Do not rinse food processor.
  • Place onion mixture in a large saucepan. Stir in the cinnamon, black pepper, coriander, cumin, turmeric and cayenne pepper and cook over low heat until mixture is thick and has the consistency of a paste.
  • Puree tomatoes, chile peppers and cilantro in food processor until smooth. Add to onion mixture and stir well over low heat, cooking off moisture from tomatoes and cilantro. Add yogurt a little bit at a time, stirring constantly to avoid curdling.
  • Blend the whole mixture in food processor to puree it (for a very smooth sauce). Return to saucepan, add water and increase heat to high; bring sauce to a rolling boil. Cover saucepan and boil for 3 to 5 minutes. Reduce heat and simmer until desired consistency is reached.
  • To serve with meat, cook the meat first separately, then simmer for 5 to 10 minutes in the sauce before serving over rice or with bread. To serve with vegetables, steam raw veggies first 4 to 5 minutes, then simmer for 5 to 10 minutes in the sauce before serving.

Nutrition Facts : Calories 24.8 calories, Carbohydrate 2.4 g, Cholesterol 0.2 mg, Fat 1.6 g, Fiber 0.5 g, Protein 0.6 g, SaturatedFat 0.3 g, Sodium 43 mg, Sugar 0.6 g

SAUCE AU CARI (LIGHT CURRY SAUCE)



Sauce Au Cari (Light Curry Sauce) image

Make and share this Sauce Au Cari (Light Curry Sauce) recipe from Food.com.

Provided by Jostlori

Categories     Sauces

Time 40m

Yield 2 1/2 cups

Number Of Ingredients 9

1/2 onion, finely minced
4 tablespoons butter
2 -3 tablespoons curry powder
4 tablespoons flour
2 cups boiling milk, white stock or 2 cups fish stock
4 -6 tablespoons whipping cream
salt
pepper
lemon juice

Steps:

  • In an 8 cup enameled saucepan, cook the onions and butter over low heat for 10 minutes without allowing the onions to color.
  • Stir in the curry powder and cook slowly for 2 minutes.
  • Add the flour and stir over low heat for 3 minutes.
  • Off heat, blend in the boiling liquid. Return sauce to heat and simmer slowly for 10 to 15 minutes, stirring occasionally.
  • Then stir in the cream by tablespoons, until sauce has thinned to consistency you wish.
  • Check seasoning and add lemon juice to taste.

Nutrition Facts : Calories 441.3, Fat 35.3, SaturatedFat 21.8, Cholesterol 109.1, Sodium 270.7, Carbohydrate 24.3, Fiber 2.4, Sugar 1.1, Protein 9.3

CARIBBEAN CURRY SAUCE



Caribbean Curry Sauce image

This recipe is derived from Columbo, Jerk seasonings, and other Caribbean curries. This is a wonderful cooking sauce. You can marinate chicken or meat in it before sauteing, grilling, broiling or baking. Dribbled over stir-fried vegetables, it makes a great dish to eat over rice.

Provided by Tonkcats

Categories     Caribbean

Time 10m

Yield 1 batch

Number Of Ingredients 15

5 tablespoons vegetable oil (canola or sunflower)
4 tablespoons tamari
3 tablespoons brown sugar
2 tablespoons tomato sauce
4 cloves garlic, crushed
1 tablespoon dried parsley or 1 tablespoon fresh parsley, finely chopped
1 tablespoon coriander
1 tablespoon cumin
1 tablespoon jamaican pimento (allspice)
1 tablespoon ginger, ground
1 teaspoon Tabasco sauce ( or other hot sauce)
1 teaspoon jalapeno peppers or 1 teaspoon habanero pepper, very finely chopped
salt
black pepper
red chile, crushed

Steps:

  • Mix all together.

Nutrition Facts : Calories 876.4, Fat 70, SaturatedFat 9, Sodium 4224.9, Carbohydrate 58.4, Fiber 3.3, Sugar 43.3, Protein 10.8

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