Saucy Sauce Recipes
SAUCY BEEF WITH BROCCOLI
When I'm looking for a fast entree, I turn to this beef and broccoli stir-fry. It features a tantalizing sauce made with garlic and ginger. -Rosa Evans, Odessa, Missouri
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 2 servings.
Number Of Ingredients 11
Steps:
- Mix the first 7 ingredients. In a large nonstick skillet, heat 1 teaspoon oil over medium-high heat; stir-fry beef until browned, 1-3 minutes. Remove from pan. , Stir-fry broccoli in remaining oil until crisp-tender, 3-5 minutes. Add green onions; cook just until tender, 1-2 minutes. Stir cornstarch mixture and add to pan. Bring to a boil; cook and stir until sauce is thickened, 2-3 minutes. Add beef and heat through.
Nutrition Facts : Calories 313 calories, Fat 11g fat (3g saturated fat), Cholesterol 68mg cholesterol, Sodium 816mg sodium, Carbohydrate 20g carbohydrate (11g sugars, Fiber 4g fiber), Protein 29g protein. Diabetic Exchanges
SAUCY SAUCE
A smooth mustardy tasting sauce, so easy to make, wonderful on either pork or chicken--makes a good meal better.
Provided by JoyfulCook
Categories Sauces
Time 13m
Yield 6 1 cup, 6 serving(s)
Number Of Ingredients 8
Steps:
- Melt butter in pan.
- Add water, wine, crumbled chicken stock cube and mustard; mix well.
- Season and simmer for 5 minutes.
- Combine cornflour and cream, stir into pan.
- Stir until sauce boils and thickens.
Nutrition Facts : Calories 109.3, Fat 8, SaturatedFat 3.1, Cholesterol 13, Sodium 1170.1, Carbohydrate 5.6, Fiber 2.8, Sugar 0.8, Protein 3.9
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