Saucy Smoothie Recipes
WORLD'S EASIEST REFRESHING SMOOTHIE
The pineapple adds a fresh, wake-me-up flavor, while the frozen berries making it cold and refreshing.
Provided by j9tomas
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 10m
Yield 1
Number Of Ingredients 2
Steps:
- Blend pineapple, reserved pineapple juice, and strawberries together in a blender until smooth.
Nutrition Facts : Calories 154.6 calories, Carbohydrate 40.4 g, Fat 0.2 g, Fiber 2.9 g, Protein 1.2 g, Sodium 3.3 mg, Sugar 35.2 g
30 HEALTHY SMOOTHIES WE LOVE
These smoothie recipes are a lifesaver when you want something quick, filling, and very delicious. From fruity to dessert-worthy, get your blender ready for the best smoothies you've ever had!
Provided by insanelygood
Categories Beverages Recipe Roundup
Number Of Ingredients 30
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a smoothie recipe in 30 minutes or less!
Nutrition Facts :
APPLESAUCE SMOOTHIE
I had some homemade applesauce to use up so I created this recipe on the spot. Honestly, I didn't bother to measure the ingredients as I was putting this together, so feel free to play with the amounts.
Provided by COOKGIRl
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Place all ingredients in blender and blend until smooth, about 45 seconds to 1 minute.
- The smoothie probably won't need any sweetening, but if it does, add a little bit of honey or sugar to taste.
- For a less thick version, add more yogurt or juice.
Nutrition Facts : Calories 188.4, Fat 2.4, SaturatedFat 1.4, Cholesterol 8, Sodium 66.4, Carbohydrate 41.4, Fiber 2.4, Sugar 11.7, Protein 3.1
CRANBERRY SAUCE SMOOTHIE RECIPE BY TASTY
Here's what you need: cranberry sauce, frozen strawberry, banana, ice, milk, mixed greens, orange zest
Provided by Rachel Gaewski
Categories Drinks
Yield 2 servings
Number Of Ingredients 7
Steps:
- In a blender, combine the cranberry sauce, frozen strawberries, banana, ice, milk, greens, and orange zest. Blend until smooth.
- Enjoy!
Nutrition Facts : Calories 176 calories, Carbohydrate 40 grams, Fat 1 gram, Fiber 2 grams, Protein 3 grams, Sugar 28 grams
BASIC FRUIT SMOOTHIE
This is a great smoothie consisting of fruit, fruit juice and ice. I like to use whatever fresh fruits I crave that day. Any kind of berry, mangos, papayas, kiwi fruit, et cetera make a great smoothie. Experiment with your favorites!
Provided by STARGIRL577
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 15m
Yield 4
Number Of Ingredients 5
Steps:
- In a blender, combine strawberries, banana and peaches. Blend until fruit is pureed. Blend in the juice. Add ice and blend to desired consistency. Pour into glasses and serve.
Nutrition Facts : Calories 117.7 calories, Carbohydrate 28.5 g, Fat 0.6 g, Fiber 3.8 g, Protein 1.6 g, SaturatedFat 0.1 g, Sodium 16.2 mg, Sugar 19.6 g
SAUCY SMOOTHIE
This goes down smooth as silk. My son hadn't been feeling well for a few days and didn't want to eat as his throat was very sore. It is the end of the week so my pantry was a bit bare. I put together these ingredients and it did go down very easily, sweet and smooth. I don't think we will be waiting for someone to be sick to try this out again. It is very sweet so if you don't like sweet you may want to leave out the syrup.
Provided by GaylaV
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Place all ingredients in the blender and whirl until you have a creamy smoothie.
- Pour into a tall glass.
- Enjoy!
Nutrition Facts : Calories 381.4, Fat 8.6, SaturatedFat 5.1, Cholesterol 31.7, Sodium 95.7, Carbohydrate 78.3, Fiber 5.1, Sugar 37.6, Protein 4
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