THAI-STYLE GREEN BEANS
Thai for two, anyone? Peanut butter, soy sauce and hoisin sauce flavor this quick, fabulous bean dish.-Candy McMenamin, Lexington, South Carolina
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- In a small bowl, combine the soy sauce, hoisin sauce, peanut butter and red pepper flakes; set aside. , In a small skillet, saute shallot and ginger in oil over medium heat for 2 minutes or until crisp-tender. Add green beans; cook and stir for 3 minutes or until crisp-tender. Add sauce; toss to coat. Sprinkle with cilantro and peanuts if desired.
Nutrition Facts : Calories 168 calories, Fat 12g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 476mg sodium, Carbohydrate 14g carbohydrate (3g sugars, Fiber 4g fiber), Protein 5g protein.
GREEN BEANS WITH PEANUT SAUCE
Green beans with peanut sauce. Saute green beans with garlic and top them with spicy and savory Thai peanut sauce. Easy, healthy and delicious recipe.
Provided by Rasa Malaysia
Categories Thai Recipes
Time 15m
Number Of Ingredients 11
Steps:
- Cut off the top and bottom points of the green beans, rinsed and set aside.
- Add all the ingredients of the Peanut Sauce in the saucepan. Use a whisk to quickly whisk all the ingredients together before transferring to a stove top to heat up on low heat. Continue to whisk the Peanut Sauce until all ingredients are well-combined.
- As soon as the sauce starts to bubble, turn off the heat. (If you like the sauce more watery, you may add a little water to dilute it during the cooking process.) Transfer off the heat and set aside.
- In a pan, add the oil and saute the garlic until light brown. Add the green beans and keep stirring until they are cooked. Transfer out to a serving plate and pour some Peanut Sauce on top of the green beans and topped with some ground peanuts and serve immediately.
Nutrition Facts : Calories 647 calories, Carbohydrate 33 grams carbohydrates, Fat 64 grams fat, Fiber 8 grams fiber, Protein 23 grams protein, SaturatedFat 30 grams saturated fat, ServingSize 1 grams, Sodium 318 milligrams sodium, Sugar 17 grams sugar, UnsaturatedFat 0 grams unsaturated fat
STOVETOP GREEN BEANS
This is a really delicious green been recipe. It started as an alternative to the usual green bean casserole at Thanksgiving, and now we cook it for any occasion. And, oh, it smells so good while cooking!
Provided by Barbara
Categories Side Dish Vegetables Green Beans
Time 35m
Yield 8
Number Of Ingredients 10
Steps:
- Cook bacon in a large skillet over medium-high heat until some of the fat renders into the pan, about 5 minutes. Stir onion and garlic into the bacon and continue cooking until the bacon is crisp and the onion is translucent, about 5 minutes more.
- Stir green beans, water, vinegar, salt, and pepper into the bacon; cook at a simmer until the liquid is mostly evaporated, 10 to 12 minutes. Top with bread crumbs and cheese; stir gently.
Nutrition Facts : Calories 237.6 calories, Carbohydrate 22.9 g, Cholesterol 29.3 mg, Fat 11.3 g, Fiber 6.8 g, Protein 13.8 g, SaturatedFat 5.5 g, Sodium 1094.5 mg, Sugar 5.1 g
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- Heat the oil in a large skillet with a lid. Add the lemon grass and shallots and sauté for 3 minutes until they begin to soften. Add the green beans, season with salt (lightly!) and pepper and sauté for 2 minutes. Stir in the ginger and garlic stir for one more minute. Stir the soy sauce mixture again and add it to the pan. Cover the pan and steam and simmer for 3 more minutes, until the green beans are crisp tender. Remove the lid and stir for another minute or two until most of the liquid has been absorbed, and the beans are just tender and glazed with the sauce. Sprinkle with the peanuts, if using, and serve hot or warm.
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