Saucy Swiss Steak For Two Recipes

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SAUCY SWISS STEAK



Saucy Swiss Steak image

In Englewood, New Jersey, Susan Kelly relies on her pressure cooker to fix this tender round steak in a saucy vegetable mixture. It's delicious over rice.

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 4-6 servings.

Number Of Ingredients 13

1-1/2 pounds boneless beef round steak (1/2 inch thick)
2 tablespoons all-purpose flour
1/2 teaspoon salt
1/4 teaspoon pepper
2 tablespoons canola oil
2 medium carrots, chopped
1 medium onion, chopped
1 cup chopped green pepper
3/4 cup chopped celery
1 teaspoon cornstarch
1/2 cup cold water
1 can (10-3/4 ounces) condensed tomato soup, undiluted
1 teaspoon prepared horseradish

Steps:

  • Cut steak into serving-size pieces. Combine the flour, salt and pepper; sprinkle over both sides of steak. In a pressure cooker, brown steak on both sides in oil; drain. Add carrots, onion, green pepper and celery. , In a bowl, combine cornstarch and water until smooth; add soup and horseradish. Pour over vegetables., Close cover securely; place pressure regulator on vent pipe. Bring cooker to fully pressure over high heat. Reduce heat to medium and cook for 12 minutes. (Pressure regulator should maintain a slow steady rocking motion or release of steam; adjust heat if needed.) Remove from the heat. Immediately cool according to manufacturer's directions until pressure is completely reduced.

Nutrition Facts : Calories 253 calories, Fat 8g fat (2g saturated fat), Cholesterol 64mg cholesterol, Sodium 552mg sodium, Carbohydrate 16g carbohydrate (8g sugars, Fiber 3g fiber), Protein 28g protein.

SWISS STEAK FOR TWO



Swiss Steak for Two image

Even though I'm a widow, I still cook for two since I frequently have a friend or grandchild join me for lunch or dinner. This is a hearty main dish that gets great flavor and color from tomatoes, green pepper and onion.-Mildred Stubbs, Rockingham, North Carolina

Provided by Taste of Home

Categories     Dinner

Time 1h25m

Yield 2 servings.

Number Of Ingredients 8

2 tablespoons all-purpose flour
3/4 teaspoon salt, divided
1/4 teaspoon pepper
3/4 pound boneless beef round steak (1/2 inch thick)
1 tablespoon vegetable oil
1 can (8 ounces) stewed tomatoes
1 medium green pepper, sliced
1 medium onion, sliced

Steps:

  • In a resealable plastic bag, combine the flour, 1/4 teaspoon salt and pepper. Cut steak into two pieces; place in bag and shake to coat. , In a skillet over medium heat, brown steak in oil. Add tomatoes. Reduce heat; cover and simmer for 40 minutes. Add green pepper, onion and remaining salt. Cover and simmer until meat is tender, about 30 minutes.

Nutrition Facts : Calories 379 calories, Fat 12g fat (3g saturated fat), Cholesterol 96mg cholesterol, Sodium 1141mg sodium, Carbohydrate 25g carbohydrate (12g sugars, Fiber 4g fiber), Protein 42g protein.

SWISS STEAK FOR TWO



Swiss Steak for Two image

Make and share this Swiss Steak for Two recipe from Food.com.

Provided by Derf2440

Categories     Meat

Time 1h15m

Yield 2 serving(s)

Number Of Ingredients 11

1/2 lb round steak
2 tablespoons flour
1 teaspoon oregano (optional)
salt and pepper
1 tablespoon oil
1 small onion, sliced
1 cup carrot
1/2 cup celery (with leaves)
1/4 cup green bell pepper
1 cup tomato sauce
salt and pepper

Steps:

  • Mix flour with oregano and salt and pepper.
  • Pound into meat.
  • Heat oil in a frypan over medium high heat and brown meat.
  • Remove to baking dish and top with veggies, tomato sauce, salt and pepper.
  • Cover and bake in a 350°F oven for 1 hour until meat is tender.

Nutrition Facts : Calories 383.7, Fat 20.4, SaturatedFat 6.1, Cholesterol 82.8, Sodium 771.9, Carbohydrate 23.6, Fiber 5.2, Sugar 10.7, Protein 27.2

SWISS STEAK



Swiss Steak image

For dinner tonight, try Alton Brown's Swiss Steak cutlets from Good Eats on Food Network, cooked in bacon drippings and smothered in an oniony beef gravy.

Provided by Alton Brown

Categories     main-dish

Time 3h15m

Yield 4 to 6 servings

Number Of Ingredients 14

2 pounds beef bottom round, trimmed of excess fat
2 teaspoons kosher salt
1 teaspoon freshly ground black pepper
3/4 cup all-purpose flour
1/4 cup vegetable oil or bacon drippings
1 large onion, thinly sliced
2 cloves garlic, minced
2 stalks celery, chopped
1 tablespoon tomato paste
1 (14.5-ounce) can diced tomatoes
1 teaspoon smoked paprika
1 teaspoon dried oregano
1 tablespoon Worcestershire sauce
1 1/2 cups beef broth

Steps:

  • Preheat the oven to 325 degrees F.
  • Cut the meat with the grain into 1/2-inch thick slices and season on both sides with the salt and pepper. Place the flour into a pie pan. Dredge the pieces of meat on both sides in the flour mixture. Tenderize the meat using a needling device, until each slice is 1/4-inch thick. Dredge the slices on both sides once more and set aside.
  • Add enough of the bacon drippings or vegetable oil to just cover the bottom of a 4 to 5-quart Dutch oven set over medium-high heat. Once the oil begins to shimmer, add the steaks to the pan, being careful not to overcrowd. Cook until golden brown on both sides, approximately 2 minutes per side. Remove the steaks to a plate and repeat until all of the steaks have been browned.
  • Remove the last steaks from the pot and add the onions, garlic, and celery. Saute for 1 to 2 minutes. Add the tomato paste and stir to combine. Next add the tomatoes, paprika, oregano, Worcestershire sauce and beef broth and stir to combine. Return the meat to the pot, submerging it in the liquid. Cover the pot and place it in the oven on the middle rack. Cook for 1 1/2 to 2 hours or until the meat is tender and falling apart.

SAUCY SWISS STEAK FOR TWO



Saucy Swiss Steak for Two image

The recipe comes from my 1973 "The Good Housekeeping Cookbook" which was my one-and-only cookbook for many years, before the advent of the internet. I decided to make Swiss Steak, having not made it in many years, so I dug out this old cookbook buried in the back of a kitchen cabinet (you know, the ones above the refrigerator) to get my old time recipe. I still had a place marker on the page!

Provided by HisPixie

Categories     Steak

Time 1h15m

Yield 2 serving(s)

Number Of Ingredients 9

3/4-1 lb boneless beef round steak, cut about 1/2-inch thick
1 1/2 tablespoons all-purpose flour
1 tablespoon vegetable oil ("salad oil")
16 ounces tomatoes, canned
1/2 green pepper, sliced
1 onion, medium, sliced
1 1/2 teaspoons basil
1 teaspoon salt
1/8 teaspoon black pepper

Steps:

  • On cutting board with sharp knife, trim any excess fat from meat and cut meat into 2 serving pieces. Coat meat on one side with half of the flour; with meat mallet (or edge of plate or dull edge of French knife), pound meat well. Turn meat over and repeat on other side.
  • In 8-inch skillet over medium heat, in hot oil, cook meat until browned on both sides. Add tomatoes and their liquid and remaining ingredients; heat to boiling. Reduce heat to low; cover and simmer about 1 hour or until meat is fork-tender.
  • Makes 2 generous servings. Serve with mashed potatoes (or rice or noodles).

EASY AND QUICK SWISS STEAK



Easy and Quick Swiss Steak image

This was my favorite growing up. I was amazed when I was older and asked my mom for the recipe how EASY it is! A small amount of prep. time, a day in the slow cooker, and you'll be amazed! It sounds too simple to be good... TRUST me! This gets RAVE reviews when we make it! The amount of vegetables is only an estimate. Use as many or as few as you choose. When it's done, you will have a yummy gravy, and will have to carefully dig for the steak pieces.

Provided by azdadof5

Categories     Main Dish Recipes     Beef     Swiss Steak Recipes

Time 8h25m

Yield 8

Number Of Ingredients 9

1 tablespoon vegetable oil
2 cups all-purpose flour
salt and pepper to taste
paprika to taste
2 pounds beef cube steaks
3 green bell pepper, sliced into rings
3 red bell pepper, sliced into rings
4 onions, sliced into rings
4 (14.5 ounce) cans crushed tomatoes

Steps:

  • Heat the oil in a skillet over medium heat. In a bowl, mix the flour, salt and pepper, and paprika. Dredge the steaks in the flour mixture, and place in the skillet. Brown steaks on both sides, and remove from heat.
  • In a slow cooker, alternate layers of steak, green bell pepper, red bell pepper, onion, and tomatoes.
  • Cover, and cook 6 to 8 hours on Low, until steaks are very tender.

Nutrition Facts : Calories 349.3 calories, Carbohydrate 48.6 g, Cholesterol 27.2 mg, Fat 8.7 g, Fiber 7.3 g, Protein 21.6 g, SaturatedFat 2.5 g, Sodium 304.6 mg, Sugar 5.3 g

SLOW-COOKER SAUCY SWISS STEAK RECIPE



Slow-Cooker Saucy Swiss Steak Recipe image

Enjoy rich, juicy flavor with this Slow-Cooker Saucy Swiss Steak Recipe. This Slow-Cooker Saucy Swiss Steak Recipe is fun, simple and tasty.

Provided by My Food and Family

Categories     Home

Time 8h15m

Yield 4 servings

Number Of Ingredients 9

1/4 cup KRAFT Zesty Italian Dressing
1 boneless beef chuck steak (1 lb.), cut into 4 pieces
1/4 cup flour
1/4 cup tomato paste
1 can (14-1/2 oz.) diced tomatoes, undrained
1/2 cup beef broth
1 green pepper, chopped
2 cups hot mashed potatoes
1/2 cup shredded KRAFT Swiss Cheese

Steps:

  • Heat dressing in large nonstick skillet on medium-high heat. Meanwhile, coat meat with flour; gently shake off excess flour. Add meat to skillet; cook 2 to 3 min. on each side or until evenly browned on both sides. Remove from heat.
  • Combine tomato paste, tomatoes and broth in Slow Cooker. Add meat and peppers; cover with lid. Cook on LOW 8 to 10 hours (or on HIGH 3 to 4 hours).
  • Serve meat mixture over potatoes; top with cheese.

Nutrition Facts : Calories 340, Fat 12 g, SaturatedFat 5 g, TransFat 0.5 g, Cholesterol 65 mg, Sodium 900 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 25 g

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