Sausage Egg Muffins 4 Ingredients Recipes

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SAUSAGE BREAKFAST MUFFINS (4-INGREDIENTS)



Sausage Breakfast Muffins (4-ingredients) image

Made with eggs, sausage, cheese, and Bisquick, these Sausage Breakfast Muffins are the perfect all-in-one breakfast. These savory breakfast muffins can easily be made ahead and are ideal for breakfast on the go and busy mornings.

Provided by Jill

Categories     Breakfast

Time 40m

Number Of Ingredients 4

1 pound roll of breakfast sausage
4 eggs
1 cup sharp Cheddar cheese (shredded)
1 cup Bisquick baking mix

Steps:

  • Preheat the oven to 350F degrees. Grease a 12-cup muffin pan with non-stick cooking spray; set aside.
  • Crumble the sausage into a skillet over medium-high heat and cook until no longer pink. Drain off the fat and set the sausage aside to cool slightly.
  • In a large mixing bowl, lightly beat the eggs. Add the shredded cheese, Bisquick, and the fully cooked sausage; mix well.
  • Fill the prepared muffin cups about ¾ full with the mixture. Bake for 18-20 minutes, or until golden brown on top.

EASY SAUSAGE MUFFINS



Easy Sausage Muffins image

My Easy Sausage Muffins are perfect for a grab-and-go breakfast! They're savory breakfast muffins full of sausage, eggs, and Cheddar cheese.

Provided by Lana Stuart

Categories     Breakfast

Time 35m

Number Of Ingredients 4

1 pound bulk breakfast sausage
4 eggs (lightly beaten)
1 cup sharp Cheddar cheese (shredded)
1 cup baking mix (recommend: Bisquick)

Steps:

  • Preheat the oven to 350 degrees. Grease a 12-cup muffin pan and set aside.
  • Cook the sausage in a skillet over medium-high heat until no pink color remains. As the sausage cooks, break it up using a potato masher or large fork so that it is crumbly and loose. Drain as much fat as possible from the cooked sausage.
  • In a large mixing bowl, combine the eggs, shredded cheese, cooked drained sausage and baking mix. Stir until thoroughly combined.
  • Fill muffin cups about 3/4 full. Bake for approximately 20 minutes or until golden brown on top.

Nutrition Facts : ServingSize 1, Calories 217 kcal, Carbohydrate 7 g, Protein 11 g, Fat 16 g, SaturatedFat 6 g, Cholesterol 92 mg, Sodium 447 mg, Sugar 1 g, Fiber 1 g

SAUSAGE EGG MUFFINS (4 INGREDIENTS!)



Sausage Egg Muffins (4 Ingredients!) image

Easy meal prep sausage egg muffins make a delicious and protein-packed breakfast meal, made with just 4 simple ingredients and ready in less than 30 minutes.

Provided by Maya Krampf

Categories     Breakfast

Time 28m

Number Of Ingredients 6

1 lb Ground Italian sausage
3/4 cup Cheddar cheese ((shredded))
8 large Eggs
1/4 cup Heavy cream ((or any milk of choice))
3/4 tsp Sea salt
1/2 tsp Black pepper

Steps:

  • Preheat the oven to 400 degrees F (204 degrees C).
  • In a large skillet over medium-high heat, cook the ground sausage, breaking apart with a wooden spoon, for 8-10 minutes, until browned.
  • Meanwhile, line a muffin tin with 12 parchment muffin liners or silicone muffin liners.
  • Arrange the ground sausage in the muffin cups. Sprinkle cheese on top.
  • Whisk together the eggs, heavy cream, sea salt, and black pepper. Pour the egg mixture into the muffin cups over the sausage.
  • Bake for 15-20 minutes, until the eggs are set.

Nutrition Facts : Calories 220 kcal, Carbohydrate 1.1 g, Protein 13.7 g, Fat 16.7 g, SaturatedFat 2.4 g, TransFat 0.1 g, Cholesterol 131.1 mg, Sodium 238.9 mg, Fiber 0.1 g, Sugar 0.8 g, UnsaturatedFat 2.4 g, ServingSize 1 serving

SPINACH, SAUSAGE, AND EGG CASSEROLE



Spinach, Sausage, and Egg Casserole image

This is a recipe I created after my boyfriend described an egg casserole I couldn't find a recipe for. He took this with him on a hunting trip and everyone loved it.

Provided by Lauren

Categories     100+ Breakfast and Brunch Recipes     Meat and Seafood     Sausage

Time 50m

Yield 12

Number Of Ingredients 6

1 pound breakfast sausage
11 large eggs
¾ cup milk
2 cups shredded sharp Cheddar cheese
1 (10 ounce) package frozen chopped spinach, thawed and drained
1 teaspoon dried oregano

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish.
  • Heat a large skillet over medium-high heat. Cook and stir sausage in the hot skillet until browned and crumbly, 5 to 7 minutes; drain and discard grease.
  • Beat eggs and milk together in a large bowl. Stir sausage, Cheddar cheese, spinach, and oregano into egg mixture; pour into prepared baking dish.
  • Bake in the preheated oven until a knife inserted into the center of the casserole comes out clean, 30 to 40 minutes.

Nutrition Facts : Calories 238.3 calories, Carbohydrate 2.8 g, Cholesterol 216.5 mg, Fat 16.7 g, Fiber 0.7 g, Protein 19.2 g, SaturatedFat 8 g, Sodium 408.3 mg, Sugar 1.7 g

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