ALOHA ENGLISH MUFFIN SANDWICH
Change up the kids' meat and cheese sandwiches for these tasty and healthy English muffin sandwiches. Look for light, whole-grain muffins. At about 100 calories, they leave room for a variety of tasty toppings, and the small size is perfect for lunchboxes.
Provided by Food Network
Categories main-dish
Time 25m
Yield 1 serving
Number Of Ingredients 4
Steps:
- Brush the oil on the chicken breast. Grill or sear the chicken until the internal temperature reaches 165 degrees F, then cool. Shred the meat and toss it with the teriyaki sauce.
- Toast the muffin and spread some extra teriyaki sauce on one half. Top with the shredded chicken and garnish with the pineapple. Enjoy!
Nutrition Facts : Calories 431 calorie, Fat 18.7 grams, SaturatedFat 2.7 grams, Cholesterol 97 milligrams, Sodium 910 milligrams, Carbohydrate 32.1 grams, Fiber 8.5 grams, Protein 42.7 grams, Sugar 4.8 grams
ENGLISH MUFFIN-SAUSAGE BREAKFAST CASSEROLE
A great casserole for breakfast. Filling enough for any hungry man. Light enough for a weekend brunch.
Provided by MommaBean3
Categories Breakfast and Brunch Meat and Seafood Sausage
Time 9h10m
Yield 10
Number Of Ingredients 9
Steps:
- Cook ground sausage in a large skillet over medium-high heat, stirring often, until browned and cooked through, about 5 minutes. Drain excess grease.
- Spread torn English muffin pieces along the bottom of a 9x13 baking dish. Layer cooked sausage, onions, bell peppers, and Cheddar cheese over English muffin pieces.
- Combine eggs, milk, basil, and pepper in a bowl; whisk until well combined. Pour egg mixture into the baking dish. Gently press down on top of the casserole mixture with a spatula. Cover and refrigerate 8 hours to overnight.
- Preheat the oven to 375 degrees F (190 degrees C).
- Uncover casserole and bake in the preheated oven until casserole is set and eggs are cooked, about 35 minutes. Check by inserting a knife. Let cool for 15 minutes before eating.
Nutrition Facts : Calories 297.3 calories, Carbohydrate 15.1 g, Cholesterol 189.1 mg, Fat 18.5 g, Fiber 0.7 g, Protein 17.2 g, SaturatedFat 7.5 g, Sodium 622.3 mg, Sugar 3.1 g
SAUSAGE, ENGLISH MUFFIN, AND CREAM GRAVY SANDWICH
This is the BEST! It is courtesy of Bobby Flay from the Food Network. This is unbelieveable! Careful though, it has some heat to it. Just enough if you ask me. This is posted as it was written, but I didn't use as many eggs. This is for 4 servings.
Provided by basfishinlady
Categories Breakfast
Time 45m
Yield 4 halves, 4 serving(s)
Number Of Ingredients 14
Steps:
- Preheat the broiler.
- Whisk together the eggs, water, onions, salt and pepper in a large bowl. Heat the butter in a large nonstick saute pan over medium heat. Add the egg mixture and stir until soft curds form.
- Place the toasted English muffins on a baking sheet and divide the sausage patties among the halves. Scatter about 1/4 cup of the cheese over top and place under the broiler for a minute or so, just until the cheese is melted. Divide the eggs over top of melted cheese, then ladle some of the gravy(directions follow) over. Serve immediately.
- Sausage and Gravy:.
- In the pan you fried the sausage in, Add the jalepeno to the grease in the pan and cook until soft. Stir in the flour and cook for 1 1/2 to 2 minutes. slowly whisk in the milk and bring to a boil, whisking constantly, until thickened. Lower the heat and cook for 5 minutes.
- season with sage and salt and pepper, to taste and cook for 5 minutes longer.
Nutrition Facts : Calories 1366.7, Fat 100.9, SaturatedFat 39.4, Cholesterol 784.2, Sodium 2310.9, Carbohydrate 35.2, Fiber 2.8, Sugar 8.6, Protein 75.7
PLANET'S BEST SAUSAGE ENGLISH MUFFINS (BREAKFAST OR APPETIZER)
Always asked for the recipe Sausage English Muffins. The best and fastest breakfast EVER....or slice 'em up or use baguettes for appetizers.. freezes great. Try it...you won't be sorry!!!
Provided by fwgal
Categories Meat
Time 40m
Yield 24 serving(s)
Number Of Ingredients 6
Steps:
- Melt butter and Old English cheese together. Mix in cayenne pepper and garlic salt. Add and mix in drained sausage. Split muffins and spread with mixture. Place in the freezer on sheet until slightly frozen. Bag and use as needed. Bake 10-15 minutes at 350.
SAUSAGE AND GRAVY STUFFIN' MUFFINS RECIPE BY TASTY
Here's what you need: nonstick cooking spray, olive oil, breakfast sausage, McCormick® Rubbed Sage, red pepper flakes, kosher salt, Stuffin' Muffins Base, large eggs, McCormick® Turkey Gravy Mix, cold water
Provided by McCormick
Categories Breakfast
Yield 12 servings
Number Of Ingredients 10
Steps:
- Preheat the oven to 375°F (190°C). Grease a 12-cup muffin tin with cooking spray.
- Heat the olive oil in a medium pan over medium heat. Add the breakfast sausage, McCormick® Rubbed Sage, and red pepper flakes and cook, breaking up the meat into small pieces, until browned and cooked through, 6-8 minutes. Pour off any excess grease, then season with salt to taste.
- Add the sausage to the stuffing base and stir to combine. Fold in the eggs until incorporated.
- Spoon about ¼ cup (60 G) of the stuffing into each muffin cup, filling just above the rims. Press down gently with a spoon to release any air pockets.
- Bake the stuffing cups for 30-35 minutes, or until cooked through and the tops are browned. Let rest in the muffin tin for 20 minutes, then run a knife around the edges of each cup to release.
- While the stuffing muffins cool, add the McCormick® Gravy Mix to a small saucepan. Pour in the water, whisking constantly to prevent lumps from forming. Turn the heat to medium and cook, stirring frequently, until the gravy comes to a boil. Reduce the heat to low and simmer for 1 minute. Remove the pot from the heat and let sit for 3-5 minutes, until slightly thickened.
- Spoon the gravy over the sausage stuffin' muffins and serve warm.
- Enjoy!
Nutrition Facts : Calories 184 calories, Carbohydrate 5 grams, Fat 13 grams, Fiber 0 grams, Protein 8 grams, Sugar 3 grams
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