Sausage Veggie Kraft Dinner Recipes
SAUSAGE & VEGETABLE SKILLET DINNER
I threw this sausage recipe together one night to use up produce before going out of town. Who knew it was going to be such a hit! Now it's a recipe I turn to whenever time is tight. -Elizabeth Kelley, Chicago, Illinois
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a 12-in. skillet, heat oil over medium-high heat; saute sausage and onion until onion is tender. Add garlic and pepper flakes; cook and stir 1 minute., Add potatoes, corn, pepper and broth; bring to a boil. Reduce heat to medium; cook, covered, until potatoes are tender, 15-20 minutes. Stir in spinach until wilted.
Nutrition Facts : Calories 371 calories, Fat 11g fat (3g saturated fat), Cholesterol 65mg cholesterol, Sodium 715mg sodium, Carbohydrate 48g carbohydrate (6g sugars, Fiber 5g fiber), Protein 22g protein. Diabetic Exchanges
SAUSAGE, VEGGIE, KRAFT DINNER
While deciding what to make for supper I decided to mix up the original Kraft Dinner by throwing what I already had on hand. The veggies are frozen though you could also make it from fresh. The Italian sausage can be spicier if you so desire.
Provided by ArtsyBakingGeek
Categories < 30 Mins
Time 25m
Yield 5 serving(s)
Number Of Ingredients 6
Steps:
- Remove the sausage casing and then brown the sausage in a large frying pan.
- Start the water boiling for the Kraft Dinner in a seperate pot.
- Once the sausage is done add the Kraft Dinner noodles to the second pot and cook normally. Drain when ready and set aside.
- If the sausage meat is too greasy for you I take this time to rinse it off. Doesn't need to be patted dry especially if there will be water added by adding frozen vegetables.
- Add the broccoli and the corn to the sausage and cook to heat the ingredients while the Kraft Dinner noodles cook.
- Once the noodles and the sausage mixture are ready add the noodles to the sausage mixture along with the cheese and milk.
- Mix the ingredients together. If there is too much liquid let it cook off a bit; otherwise it is ready to serve.
Nutrition Facts : Calories 525.3, Fat 34.8, SaturatedFat 14.3, Cholesterol 80, Sodium 1400.9, Carbohydrate 26.1, Fiber 2.7, Sugar 6.3, Protein 28.8
SAUSAGE AND VEGETABLE SKILLET
Turkey sausage and veggies come together in this easy, colorful skillet recipe - a satisfying one-dish dinner, ready in 25 minutes!
Provided by By Betty Crocker Kitchens
Categories Entree
Time 25m
Yield 4
Number Of Ingredients 6
Steps:
- Heat 12-inch nonstick skillet 2 minutes over medium-high heat. Coat skillet with cooking spray; add sausage. Cook 5 minutes, turning once, until browned. Remove sausage from skillet; keep warm.
- Remove skillet from heat; spray generously with cooking spray. Add zucchini and corn; cook 4 minutes, stirring frequently. Stir in tomatoes, water and pepper, scraping skillet to loosen brown particles. Cover; cook 4 minutes or just until tomatoes begin to burst.
- Return sausage to skillet; cook uncovered 2 minutes longer or until liquid is almost evaporated.
Nutrition Facts : Calories 250, Carbohydrate 23 g, Fiber 4 g, Protein 18 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 910 mg
ONE-PAN SAUSAGE AND VEGGIE BAKE
Let your oven do the work with this one-pan meal! The veggies cook first, then they are topped with sausage and roasted until everything is tender and the top crispy.
Provided by Jason Elrod
Categories Everyday Cooking
Time 55m
Yield 2
Number Of Ingredients 7
Steps:
- Preheat the oven to 375 degrees F (190 degrees C).
- Combine sweet potato, carrot, onion, and garlic in a medium roasting pan. Drizzle with oil, salt, and pepper; toss to coat.
- Roast in the preheated oven until vegetables begin to soften, about 20 minutes. Poke sausage links with a fork and place on top of vegetables. Roast until sausages are no longer pink in the center, about 20 minutes. An instant-read thermometer inserted into the center should read 165 degrees F (74 degrees C).
- Top with the garlic cloves, squeezed hot out of their skins on each serving.
Nutrition Facts : Calories 813.2 calories, Carbohydrate 44.1 g, Cholesterol 112.2 mg, Fat 60.1 g, Fiber 6.4 g, Protein 24.4 g, SaturatedFat 17.6 g, Sodium 1720.8 mg, Sugar 12.8 g
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