Sautéed Escarole Corn And White Bean Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

WHITE BEAN AND CORN SALAD



White Bean and Corn Salad image

A nice way to use up leftover corn on the cob. This salad is light and refreshing. Can easily be a main course with a loaf of bread and a glass of white wine for a nice easy summer dinner.

Provided by ILefkowitz

Categories     Corn

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 11

1 (15 1/2 ounce) can small white beans
1 small onion, chopped
2 celery ribs, chopped
1 -2 garlic clove, chopped
1 medium yellow squash, chopped
1 red pepper, chopped
1 steamed ear of corn, kernels removed from cob
1 tablespoon fresh basil, chopped
2 tablespoons rice vinegar
2 tablespoons extra virgin olive oil (divided)
salt and pepper

Steps:

  • Drain and rinse the beans. Place in large mixing bowl and set aside.
  • Heat 1 tablespoon extra virgin olive oil in medium saute pan. When heated, add the onions and garlic. Saute, stirring frequently until the onions are golden brown and are beginning to become translucent. Then add the celery and yellow squash. Continue sauteing, stirring frequently for an addition 5 - 8 minutes, until the squash is softened and browned. Set aside to cool.
  • To the beans add the red pepper, corn and basil. When the cooked vegetables are cooled add them as well. Mix well. Add the remaining olive oil and rice vinegar. Mix well to coat all the vegetables.
  • Season with salt and pepper to taste.

ESCAROLE, SAUSAGE, & WHITE BEAN STEW



Escarole, Sausage, & White Bean Stew image

This is...not healthy, but oh so good. I got this recipe out of the Gourmet Cookbook. I've modified it only slightly. Now that I've made it once, my bf asks for it over and over again :roll: I serve it over whole grain pasta with a salad and a nice white wine.

Provided by Umberle

Categories     Stew

Time 45m

Yield 6 serving(s)

Number Of Ingredients 12

1 teaspoon olive oil
1 lb bulk Italian sausage, broken into 1 inch pieces (sweet or hot)
10 large garlic cloves, minced
1 teaspoon red pepper flakes (to taste)
1 head escarole, trimmed and cut into 2 inch pieces
3 cups white beans (cooked or canned any variety but I used great northern)
3 cups chicken stock
4 tablespoons unsalted butter
1/2 cup grated parmesan cheese
2 plum tomatoes, diced
2 tablespoons fresh flat-leaf parsley, chopped
kosher salt and pepper

Steps:

  • Heat oil in a large skillet and brown the sausage for about 7-10 minutes, stirring constantly.
  • Add garlic and red pepper flakes and cook until the garlic softens.
  • Add escarole and cook until wilted (2 minutes).
  • Add beans and cook for a minute.
  • Add the stock and bring to a slow boil.
  • Stir in the butter, cheese, tomatoes, and half of the parsley and cook until heated through and the butter is all melted.
  • Season with salt and pepper.

Nutrition Facts : Calories 597.3, Fat 36.6, SaturatedFat 15.5, Cholesterol 88.8, Sodium 881.4, Carbohydrate 39.7, Fiber 9.4, Sugar 2.8, Protein 28.3

ESCAROLE AND BEANS



Escarole and Beans image

This is a creamy concoction of escarole and beans. It's rich, and it's divine! It's also best served with a warm crusty Italian bread.

Provided by KristaP

Categories     Side Dish     Vegetables     Greens

Time 40m

Yield 4

Number Of Ingredients 7

3 tablespoons olive oil, divided
2 large heads escarole
salt and pepper to taste
¼ teaspoon crushed red pepper flakes
1 clove garlic, minced
2 (16 ounce) cans cannellini beans, undrained
3 sprigs fresh parsley, chopped

Steps:

  • Heat 2 tablespoons olive oil in a large skillet over medium heat. Toss in escarole, turning to coat with oil. Season with salt, pepper, and crushed red pepper flakes. Cook, stirring occasionally, about 10 minutes, or until tender.
  • In a separate skillet, heat remaining 1 tablespoon olive oil over medium heat. Stir in garlic. Pour in beans with juices, and simmer until creamy, about 10 minutes. Stir in escarole and parsley; simmer 10 minutes more.

Nutrition Facts : Calories 322.1 calories, Carbohydrate 42.7 g, Fat 11.8 g, Fiber 18.7 g, Protein 13.1 g, SaturatedFat 1.6 g, Sodium 543.4 mg, Sugar 1 g

ESCAROLE WITH WHITE BEANS



Escarole With White Beans image

I grew up eating this, not just as a side dish, but as a main meal. My grandmother would make a pot of it, and spoon some over a thick slab of Italian bread, which would absorb the juices. This is true comfort food to me! However, if that doesn't sound like a meal to you, you can always add 1 pound of Italian sausage. Reduce the olive oil to 1 T., and cook the sausage, turning occasionally, until browned and cooked through, about 10 minutes. Transfer to a cutting board and let rest at least 5 minutes before slicing. Then add the onions to the pan and continue from there.

Provided by JackieOhNo

Categories     Greens

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

2 tablespoons olive oil
2 small onions, quartered and sliced
3 garlic cloves, minced
1/2 cup dry white wine (I use Sauvignon Blanc)
1 cup chicken broth
1 (19 ounce) can cannellini beans (do not drain or rinse)
1 small escarole, tough stems removed and roughly chopped
1/2 teaspoon salt
1/4 teaspoon pepper
1/2 cup grated parmesan cheese

Steps:

  • In a large skillet, heat the oil over medium heat.
  • Add onions to the pan and cook over medium heat, stirring occasionally, until soft, about 6 minutes. Add the garlic and cook, stirring, for 1 minute. Add the wine and broth and bring to a boil. Add the beans, escarole, salt, and pepper. Cover skillet and cook, stirring occasionally, until the escarole is completely wilted, about 10 minutes.
  • Sprinkle Parmesan on top and serve.

More about "sautéed escarole corn and white bean salad recipes"

SAUTEED ESCAROLE, CORN, AND WHITE BEAN SALAD RECIPE
Rate this Sauteed Escarole, Corn, and White Bean Salad recipe with 2 heads escarole, quartered lengthwise and rinsed, cooking spray, 2 oz pancetta, chopped, 1 medium zucchini, quartered …
From recipeofhealth.com
Cholesterol 14.11mg
Sodium 1387.62mg
Potassium 522.04mg
Total Fat 7.82g


15+ SIMPLE ESCAROLE AND BEANS RECIPES YOU’LL LOVE TO MAKE THIS …
Cannellini Bean & Escarole Salad with Crispy Potatoes from Blue Apron. Rating: 3.7. Ingredients: 3, 7(34) ... White Beans and Escarole Recipe from It's a Veg World After All. Rating: 5. …
From ostrali.com


12+ SIMPLE ESCAROLE RECIPES THAT WILL BRIGHTEN YOUR DINNER TABLE ...
Garlic Sautéed Escarole; Escarole and White Bean Soup; Escarole and Bacon Pasta; ... Escarole and Tomato Frittata; Escarole Salad with Lemon Vinaigrette Image by Dadan Ramdani on …
From ostrali.com


THE ULTIMATE MEXICAN STREET CORN PASTA SALAD RECIPE
Mar 7, 2025 How to Pick the Best Fresh Corn at the Grocery Store. The secret to the most flavorful Mexican Street Corn Pasta Salad starts with picking the best corn. Here’s how to …
From simplylakita.com


DO YOU KNOW YOUR SALAD GREENS? A GUIDE TO LETTUCES, CHICORIES, …
6 days ago Escarole (or ‘scarole, if you’re from New Jersey like me), is a winter staple common in French and Italian cuisine. ... The green is also commonly braised with white beans to make …
From seriouseats.com


SAUTéED ESCAROLE WITH KOHLRABI AND WHITE BEANS
Apr 5, 2017 Add the greens and kohlrabi, sprinkle with salt to taste, stir together. Cover and cook for 15 minutes, stirring occasionally, until the escarole and kohlrabi are almost tender. …
From wordenfarmtotable.com


SAUTéED ESCAROLE AND WHITE BEANS – SOIL BORN FARMS
Mix in escarole, turning to coat with oil. Season with salt, pepper, and crushed red pepper flakes. Cook, stirring occasionally, about 10 minutes, or until tender. Pour in the drained beans and …
From soilborn.org


236784 SAUTEED ESCAROLE CORN AND WHITE BEAN SALAD RECIPES
dried white bean, rinsed, olive oil, chopped onions, chopped garlic, water, bay leaf, escarole, trimmed , cut crosswise into 1-inch lengths (about 3 cups packed), sliced carrot, s
From recipeofhealth.com


SAUTEED ESCAROLE, CORN, AND WHITE BEAN SALAD RECIPE - EAT YOUR BOOKS
Save this Sauteed escarole, corn, and white bean salad recipe and more from Cooking Light Annual Recipes 2008 to your own online collection at EatYourBooks.com. Toggle navigation. ...
From eatyourbooks.com


SAUTEED ESCAROLE CORN AND WHITE BEAN SALAD - RECIPES - TASTY QUERY
Recipes for sauteed escarole corn and white bean salad in search engine - all similar recipes for sauteed escarole corn and white bean salad. Find a proven recipe from Tasty Query!
From tastyquery.com


ASSETS OF COOKING: SAUTéED ESCAROLE, CORN, AND WHITE BEAN SALAD
Jun 29, 2014 Trim white stem ends from each escarole quarter; roughly chop. Wipe pan with a paper towel. Return pan to medium-high heat. Coat pan with cooking spray. Add pancetta, …
From assetsofcooking.blogspot.com


SAUTEED ESCAROLE, CORN, AND WHITE BEAN SALAD - RECIPEBRIDGE
A Recipe for Sauteed Escarole, Corn, and White Bean Salad that contains navy beans,zucchini,corn kernels,parsley,vinegar,garlic,olive oil,red wine,esc Javascript must be …
From recipebridge.com


JENNEATSGOOOD.COM
jenneatsgoood.com
From jenneatsgoood.com


17 ESCAROLE AND BEAN SALAD RECIPES - RECIPEOFHEALTH
garlic clove, salt , plus more to taste, extra-virgin olive oil, fresh orange juice , plus more to taste, white wine vinegar or 1/4 cup red wine vinegar, dijon mustard, cannellini
From recipeofhealth.com


SAUTEED ESCAROLE WITH WHITE BEANS | 400 CALORIES OR LESS
Dec 4, 2011 Heat a large skillet and spray with Pam. Add escarole and cook 6 minutes to wilt. Remove and set aside. Cook bacon 2 minutes then add zucchini and cook 4 minutes. Add garlic and corn and cook 1 minutes. Add back the …
From 400caloriesorless.com


ESCAROLE SALAD WITH WHITE BEANS AND LIME VINAIGRETTE
Feb 28, 2007 Preparation. Whisk first 3 ingredients in small bowl. Season dressing with salt and pepper. Toss salad mix, cannellini, and olives in large bowl.
From bonappetit.com


CREAMY WHITE BEAN SALAD | HEALTHY AND REFRESHING 10 MINUTE …
Apr 14, 2025 FOR THE WHITE BEAN SALAD. 2 cans white beans 15.5 oz / 440 grams each; 1/3 cup chopped red onion 50 grams; 1/3 cup chopped English cucumber 45 grams; 1/3 cup …
From spainonafork.com


ESCAROLE AND WHITE BEANS - LIDIA - LIDIA'S ITALY
Pour in water to cover by 2 inches, add the bay leaves, and bring to a boil. Adjust the heat so the water is simmering, pour in 1/4 cup of the olive oil, and cook until the beans are tender, about …
From lidiasitaly.com


WHITE BEAN SALAD | HIGH FIBER MEAL - SKINNYTASTE
Mar 12, 2025 Add olive oil and lemon juice and toss when ready to serve. Combine all the ingredients in a large bowl and gently mix. Taste and adjust seasoning if needed. Serve …
From skinnytaste.com


SAUTéED ESCAROLE, CORN, AND WHITE BEAN SALAD RECIPE
Rate this Sautéed Escarole, Corn, and White Bean Salad recipe with 2 heads escarole, quartered lengthwise and rinsed, cooking spray, 2 oz pancetta, chopped, 1 medium zucchini, quartered …
From recipeofhealth.com


EASY ELOTE PASTA SALAD RECIPE (MEXICAN STREET CORN)
Mar 22, 2025 Substitutions And Variations. Add-Ins: You can add in your favorite fresh herbs, lime zest, green onions, diced bell peppers, or black beans.To make it a main dish try adding …
From simpleandfraiche.com


SAUTéED ESCAROLE CORN AND WHITE BEAN SALAD RECIPES
Steps: Drain and rinse the beans. Place in large mixing bowl and set aside. Heat 1 tablespoon extra virgin olive oil in medium saute pan. When heated, add the onions and garlic.
From tfrecipes.com


Related Search