Sautéed Asparagus With Lemon Garlic And Almonds Recipes

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LEMON ALMOND ASPARAGUS



Lemon Almond Asparagus image

I love this timesaving way to dress up fresh asparagus. Drizzle butter and lemon juice over the spears before topping them with almonds and lemon zest strips. -Linda Barry, Yakima, Washington

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 8 servings.

Number Of Ingredients 5

3 tablespoons butter
5 teaspoons lemon juice
2 pounds fresh asparagus, trimmed
1/3 cup sliced almonds, toasted
Lemon zest strips, optional

Steps:

  • Melt butter; stir in lemon juice. In a large saucepan, bring 4 cups water to a boil. Add asparagus in batches; cook 2-4 minutes or until crisp-tender. Drain and place on a serving plate. Drizzle with butter mixture; top with almonds and, if desired, lemon zest strips.

Nutrition Facts : Calories 78 calories, Fat 7g fat (3g saturated fat), Cholesterol 11mg cholesterol, Sodium 36mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges

SAUTéED ASPARAGUS



Sautéed Asparagus image

Sautéed asparagus cooks quickly with olive oil, garlic, and butter, and is finished with lemon juice and parmesan cheese. It's an easy spring side!

Categories     Easter     Mother's Day     spring     side dish

Time 15m

Yield 3-4 servings

Number Of Ingredients 8

1 bunch of asparagus (about 1 1/4 lb.)
1 tbsp. olive oil
1 tbsp. unsalted butter
2 cloves garlic, chopped
1 tsp. salt
1/2 tsp. ground black pepper
1/2 lemon
2 tbsp. grated parmesan cheese, for serving

Steps:

  • Trim the woody ends from the base of the asparagus spears by cutting off the bottom 2 inches or by snapping it off with your hands.
  • Heat a large skillet over medium-high heat. Add the oil and swirl to coat the pan. Add the asparagus in a single layer and cook, turning occasionally, until lightly golden and almost tender, 8 to 10 minutes. (Cut a small piece from the end of one asparagus to see if it's near tender.)
  • Reduce the heat to low. Add the butter, garlic, salt and pepper and stir to coat the asparagus. Cook until the garlic is softened and fragrant, 1 to 2 more minutes. Immediately transfer to a serving plate.
  • Just before serving, squeeze the juice from the lemon half over the asparagus and sprinkle with parmesan cheese. Serve immediately.

SAUTEED ASPARAGUS RECIPE WITH LEMON AND GARLIC



Sauteed Asparagus Recipe With Lemon And Garlic image

Learn how to saute asparagus perfectly, thanks to this simple sauteed asparagus recipe with garlic and lemon! Just 5 basic ingredients + 10 minutes start to finish.

Provided by Maya Krampf

Categories     Side Dish

Time 10m

Number Of Ingredients 7

1 tbsp Olive oil
1 lb Asparagus ((trimmed))
1/4 tsp Sea salt
1/4 tsp Black pepper
2 tbsp Unsalted butter ((or more oil for dairy-free))
3 cloves Garlic ((minced))
2 tsp Lemon zest

Steps:

  • Heat olive oil in a 12-inch skillet over medium-high heat. Add the asparagus. Season with salt and pepper.
  • Saute for 3-5 minutes, until asparagus turns bright green but is still slightly crisp.
  • Make a well in the center of the pan, add the butter and let it melt. Add the minced garlic and lemon zest to the butter. Saute for about 1 minute without stirring, until garlic is fragrant.
  • Stir the asparagus with the garlic butter. Continue to saute for 1-2 minutes, or until the asparagus is done to your liking.

Nutrition Facts : Calories 104 kcal, Carbohydrate 4.7 g, Protein 2.1 g, Fat 9.2 g, SaturatedFat 4.1 g, TransFat 0.2 g, Cholesterol 15.1 mg, Sodium 195.9 mg, Fiber 2.1 g, Sugar 1.9 g, ServingSize 1 serving

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