Sautéed Delicata Squash Recipe 425

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SAUTéED DELICATA SQUASH RECIPE - (4.2/5)



Sautéed Delicata Squash Recipe - (4.2/5) image

Provided by ltrodrigu

Number Of Ingredients 10

2 delicata squash, halved, seeded and sliced into 1/4-inch half-moons
2 tablespoons butter
1 teaspoon canola oil
salt
2 8-ounce maitake mushrooms, broken into small pieces
1 teaspoon canola oil
1 Granny Smith apple, peeled, cored and cut into 1/4-inch-thick slices
1/2 cup chopped Niçoise olives
1/2 cup pomegranate seeds
1/4 cup basil, thinly sliced

Steps:

  • Melt butter and canola oil in a lidded large sauté pan over medium-high heat. Working in batches, add squash in a single layer and cook until golden brown and softened, about 3 minutes per side. Transfer cooked squash to a plate and season with salt. Repeat with remaining squash, adding more oil and butter as needed between batches. Add canola oil to pan used for cooking squash. Once hot, add mushrooms pieces and cook until softened, 3-4 minutes. Add Granny Smith apple slices, to pan. Cook, covered, until apples are tender, 2-3 minutes more. To serve, transfer squash and mushroom-apple mixture to a serving platter. Sprinkle with Niçoise olives, pomegranate seeds and basil. Serve with: Thanksgiving Turkey with Gravy Country Sausage Dressing Pumpkin Flans

ROASTED DELICATA SQUASH



Roasted Delicata Squash image

You don't have to peel delicata squash to make these roasted squash slices. Serve warm as a side dish, or at room temp as a snack with a spicy aioli dipping sauce.

Provided by Chef John

Categories     Side Dish     Vegetables     Squash

Time 27m

Yield 2

Number Of Ingredients 4

1 large delicata squash - ends trimmed, halved lengthwise, seeded
1 tablespoon olive oil
1 teaspoon salt
cayenne pepper to taste

Steps:

  • Place squash halves cut side down on a cutting board. Slice into 3/8-inch slices. Transfer slices to a bowl. Drizzle with olive oil; add salt and cayenne pepper. Toss to coat squash with oil.
  • Preheat oven to 450 degrees F. Line a rimmed baking sheet with parchment paper or a silicone mat.
  • Arrange squash pieces in a single layer on prepared baking sheet. Place in preheated oven until bottom of slices is browned and squash is tender, 12 to 18 minutes.

Nutrition Facts : Calories 180 calories, Carbohydrate 31.3 g, Fat 7.1 g, Fiber 4.5 g, Protein 2.4 g, SaturatedFat 1 g, Sodium 1171.9 mg, Sugar 6.6 g

BAKED AND STUFFED DELICATA SQUASH



Baked and Stuffed Delicata Squash image

This delicata squash recipe is simple, quick, healthier, and very filling, but if you cut it up for slices, it can be served as an appetizer. Use the sliced cherry tomatoes in the stuffing to make it even more juicy.

Provided by Roveena

Categories     Meat and Poultry Recipes     Pork

Time 45m

Yield 1

Number Of Ingredients 11

¼ pound bacon, cubed, or to taste
4 tablespoons sour cream
¼ cup shredded Italian cheese blend, or to taste
⅓ large purple onion, diced
1 clove elephant garlic, chopped
4 super-mammoth olives stuffed with garlic and jalapeno
1 pinch ground multi-colored peppercorns, or to taste
1 pinch salt
1 delicata squash, halved lengthwise and seeded
¼ cup chopped cherry tomatoes, or to taste
⅛ cup parsley, or to taste

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C).
  • Combine bacon, sour cream, shredded Italian cheese blend, onion, garlic, olives, pepper, and salt in a bowl and stir to blend. Place squash halves in a baking dish and fill each with stuffing.
  • Bake in the preheated oven until golden brown on top, 30 to 40 minutes. Serve garnished with parsley and cherry tomatoes.

Nutrition Facts : Calories 514.3 calories, Carbohydrate 15.9 g, Cholesterol 88.2 mg, Fat 38.6 g, Fiber 2.3 g, Protein 23.7 g, SaturatedFat 17.7 g, Sodium 1816.2 mg, Sugar 2.9 g

ROASTED DELICATA SQUASH PURéE



Roasted Delicata Squash Purée image

Provided by Alex Witchel

Categories     side dish

Time 1h15m

Yield 2 to 4 servings

Number Of Ingredients 5

2 or 3 delicata squash
2 tablespoons canola or other vegetable oil
Salt and white pepper
2 tablespoons butter
1/2 teaspoon ground cinnamon

Steps:

  • Preheat oven to 350 degrees. Halve squash lengthwise and place on a cookie sheet, cut sides up. Rub with oil, and season with salt and white pepper to taste. Roast until flesh yields easily to the touch, 30 to 60 minutes, depending on size of squash.
  • Remove from oven and scoop out and discard seeds from central cavity. Scoop out flesh and place in a food processor. Process until very smooth. Transfer to a nonstick saucepan, place over low heat, and stir constantly until any liquid has evaporated and squash is dry, 8 to 10 minutes.
  • Transfer to a food mill and press squash through into nonstick saucepan. Stir in butter and cinnamon. Season with salt and white pepper as needed. Return to low heat just until reheated. Use immediately, or cover and refrigerate for up to 24 hours. Reheat gently before serving.

Nutrition Facts : @context http, Calories 221, UnsaturatedFat 8 grams, Carbohydrate 28 grams, Fat 13 grams, Fiber 4 grams, Protein 2 grams, SaturatedFat 4 grams, Sodium 660 milligrams, Sugar 0 grams, TransFat 0 grams

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