SAVORY PUMPKIN HUMMUS
I tinkered a bit with what I found in other recipes and this is the result. I think I like my results. I stirred in a small handful of tamari-flavored pumpkin seeds just before serving (couldn't find plain ones) and sprinkled a bit of paprika on top to make it look nice.
Provided by Georgia J. Llewellyn
Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes
Time 2h15m
Yield 16
Number Of Ingredients 11
Steps:
- Pulse lemon juice, tahini, garlic, and salt together in a food processor or blender until smooth. Add garbanzo beans and olive oil and pulse until smooth. Add pumpkin, cumin, and cayenne pepper; process until well blended. Transfer hummus to a container with a lid and refrigerate at least 2 hours.
- Fold pumpkin seeds into hummus; garnish with paprika.
Nutrition Facts : Calories 80.9 calories, Carbohydrate 11.3 g, Fat 3.1 g, Fiber 2.6 g, Protein 3 g, SaturatedFat 0.5 g, Sodium 280.7 mg, Sugar 1 g
SAVORY PUMPKIN HUMMUS RECIPE BY TASTY
Here's what you need: chickpeas, pumpkin puree, olive oil, garlic, salt, paprika, fresh rosemary, lemon juice, pita chip
Provided by Crystal Hatch
Categories Snacks
Time 30m
Yield 6 servings
Number Of Ingredients 9
Steps:
- Combine chickpeas, pumpkin, olive oil, garlic, salt, paprika, rosemary and lemon juice in a food processor or blender, and blend until smooth. Add more olive oil or water as necessary to reach desired consistency.
- Serve with pita chips.
- Enjoy!
Nutrition Facts : Calories 169 calories, Carbohydrate 22 grams, Fat 6 grams, Fiber 6 grams, Protein 6 grams, Sugar 4 grams
CLASSIC HUMMUS RECIPE BY TASTY
Here's what you need: chickpeas, garlic, tahini sauce, lemon juice, cumin, red pepper flakes, salt, black pepper, extra virgin olive oil, water, fresh parsley
Provided by Jordan Kenna
Categories Snacks
Yield 2 cups
Number Of Ingredients 11
Steps:
- Add chickpeas, garlic, tahini, lemon juice, and seasonings to the bowl of a 2-quart food processor. Blend until smooth.
- While blending, slowly add in the olive oil and water until hummus is creamy and smooth.
- Garnish with additional red pepper flakes, chopped parsley, and a drizzle of olive oil.
- Enjoy!
Nutrition Facts : Calories 556 calories, Carbohydrate 59 grams, Fat 28 grams, Fiber 17 grams, Protein 21 grams, Sugar 9 grams
CREAMY PUMPKIN HUMMUS
I love to serve this pumpkin hummus with sliced apples, pears and pita chips. Top it with toasted pumpkin seeds, a drizzle of pumpkin oil and even fried sage leaves. -James Schend, Taste of Home Deputy Editor
Provided by Taste of Home
Categories Appetizers
Time 25m
Yield 3 cups.
Number Of Ingredients 13
Steps:
- In a food processor, combine the first 9 ingredients; cover and process until smooth. Transfer to a serving platter or bowl. Garnish with oil if desired; top with pumpkin seeds and pomegranate seeds. Serve with pita chips, apples and pears.
Nutrition Facts : Calories 153 calories, Fat 12g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 104mg sodium, Carbohydrate 9g carbohydrate (2g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges
More about "savory pumpkin hummus recipe by tasty"
EASY PUMPKIN HUMMUS – A COUPLE COOKS
From acouplecooks.com
23+ HUMMUS RECIPES YOU CAN'T MISS! | OH MY VEGGIES
From ohmyveggies.com
SAVORY PUMPKIN HUMMUS - ERIN LIVES WHOLE
From erinliveswhole.com
SAVORY PUMPKIN HUMMUS RECIPE - ASIAN CAUCASIAN …
From asiancaucasian.com
SAVORY PUMPKIN HUMMUS RECIPE « RUNNING IN A SKIRT
From runninginaskirt.com
SAVORY PUMPKIN HUMMUS - AT ELIZABETH'S TABLE
From atelizabethstable.com
Cuisine American, Plant-BasedCategory SnacksServings 8Total Time 5 mins
PUMPKIN HUMMUS RECIPE - PERFECTLY SAVOURY & EASY
From tastythriftytimely.com
Reviews 1Category Sauces & Dips
SAVORY PUMPKIN HUMMUS - YUM TASTE
From yumtaste.com
ROASTED GARLIC & ROSEMARY PUMPKIN HUMMUS RECIPE - PINCH OF …
From pinchofyum.com
PUMPKIN HUMMUS - THYME OF SEASON
From thymeofseason.com
EASY PUMPKIN HUMMUS RECIPE - SCRATCH TO BASICS
From scratchtobasics.com
10-MINUTE SAVORY PUMPKIN HUMMUS: TRY THE RECIPE | FOX …
From foxnews.com
HEALTHY, EASY PUMPKIN HUMMUS - THE AVOCADO NUT
From theavocadonut.com
SAVORY VEGAN PUMPKIN HUMMUS - LEGALLY HEALTHY BLONDE
From legallyhealthyblonde.com
SAVORY PUMPKIN HUMMUS - STRENGTH AND SUNSHINE
From strengthandsunshine.com
SAVORY PUMPKIN HUMMUS RECIPE BY TASTY
From pinterest.ca
EASY AND SAVORY PUMPKIN HUMMUS - FOOD WINE AND LOVE
From foodwineandlove.com
20 SAVORY PUMPKIN RECIPES YOU HAVE TO TRY | ALLRECIPES
From allrecipes.com
SAVORY BAKED PUMPKIN HUMMUS RECIPE - GRATEFULLY VEGAN
From gratefullyvegan.com
SAVOURY PUMPKIN HUMMUS - VENTRAY RECIPES
From recipes.ventray.com
EASY + DELICIOUS PUMPKIN HUMMUS RECIPE - FOOD NEWS
From foodnewsnews.com
SAVORY PUMPKIN HUMMUS - THE COMPLETE SAVORIST
From thecompletesavorist.com
SAVORY PUMPKIN HUMMUS - SHAPED BY CHARLOTTE
From shapedbycharlotte.com
SAVORY PUMPKIN HUMMUS - SUM OF YUM
From sumofyum.com
5-MINUTE SAVORY PUMPKIN HUMMUS WITH FRESH SAGE
From twohealthykitchens.com
PUMPKIN HUMMUS SWEET - THERESCIPES.INFO
From therecipes.info
SAVORY PUMPKIN HUMMUS WITH SAGE AND GARLIC - TARA TEASPOON
From tarateaspoon.com
EASY, SAVORY PUMPKIN HUMMUS DIP (VEGAN) - VE EAT COOK BAKE
From veeatcookbake.com
PETERSFOODADVENTURES — SAVORY PUMPKIN HUMMUS
From petersfoodadventures.tumblr.com
SAVORY PUMPKIN HUMMUS - THE SECRET INGREDIENT
From loseitblog.com
SAVORY PUMPKIN HUMMUS - SWEET PEAS AND SAFFRON
From sweetpeasandsaffron.com
SAVORY PUMPKIN HUMMUS - UPBEET & KALEING IT
From upbeetandkaleingitblog.com
PUMPKIN HUMMUS - A LIGHT AND FLUFFY SAVORY DIP | ONCE UPON A …
From onceuponapumpkinrd.com
PUMPKIN HUMMUS - CINCYSHOPPER
From cincyshopper.com
SAVORY PUMPKIN HUMMUS - OLDE TOWN SPICE SHOPPE
From oldtownspices.com
TASTY RECIPES SAVORY PUMPKIN HUMMUS
From allbesttastyrecipes.blogspot.com
SAVORY PUMPKIN HUMMUS - HOPEFORBALANCE.COM
From hopeforbalance.com
PUMPKIN HUMMUS WITH ROASTED GARLIC - THE SUSTAINABLE SAUCERESSES
From sustainablesauceresses.com
SAVORY PUMPKIN HUMMUS – MY DRAGONFLY CAFE
From mydragonflycafe.com
SAVORY PUMPKIN HUMMUS - AS EASY AS APPLE PIE
From aseasyasapplepie.com
PUMPKIN HUMMUS RECIPE (STEP BY STEP + VIDEO) - WHISKAFFAIR
From whiskaffair.com
SAVORY PUMPKIN HUMMUS - LIFE'S AMBROSIA
From lifesambrosia.com
SAVORY PUMPKIN HUMMUS | RECIPE | PUMPKIN HUMMUS RECIPE, …
From pinterest.com
PUMPKIN HUMMUS - BROOKLYN FARM GIRL
From brooklynfarmgirl.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love