Savoury Fish Bake Recipes
SAVOURY FISH BAKE
Posted for RecipeZaar World Tour 2006, this is a recipe adapted from the small community cookbook from Dixon House on the West Coast, South Island of New Zealand, now sadly out of print. Serving size and prep. time are guestimates.
Provided by kiwidutch
Categories Lunch/Snacks
Time 40m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Place fish into a lightly geased baking dish.
- Combine the breadcrumbs, cheese, basil, salt and parsley.
- Stir together tomato sauce, lemon juice and melted butter.
- Mix the crumb mixture into the melted butter mixture and spread evenly over the fish.
- Cover with tinfoil and bake at 379 F (180 C ) for 30 minutes.
SAVOURY WHITE FISH WITH SIMMERED TOMATOES RECIPE BY TASTY
Here's what you need: olive oil, garlic, McCormick® Savory Spice Blend, canned whole tomatoes, dry white wine, bay leaves, kosher salt, freshly ground black pepper, white fish fillet, fresh basil
Provided by Tasty
Categories Dinner
Yield 4 servings
Number Of Ingredients 10
Steps:
- Heat the olive oil in a large skillet over medium-low heat. Add the garlic and 1 teaspoon of Savory spice blend and cook until fragrant, stirring often and ensuring the garlic does not brown, about 3 minutes.
- Increase the heat to medium. Add the tomatoes and their juices, crushing well with your hands, then add the wine and bay leaves. Bring to a boil, then reduce the heat to medium-low and simmer for 5 minutes. Season with salt and pepper.
- Season the fish with the remaining teaspoon of Savory spice blend, salt, and pepper and place in the skillet. Cover and cook at a bare simmer until the fish is opaque throughout and beginning to flake, 5-7 minutes (thicker pieces will take longer to cook).
- Gently transfer the fish to shallow bowls and spoon the poaching liquid over. Top with basil.
- Enjoy!
Nutrition Facts : Calories 303 calories, Carbohydrate 5 grams, Fat 11 grams, Fiber 2 grams, Protein 44 grams, Sugar 2 grams
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