Savoury Oatmeal With Cheese And Mushrooms Recipes
SAVOURY OATMEAL WITH CHEESE AND MUSHROOMS!
A rich, satisfying oatmeal with cheese recipe with a savoury boost!
Provided by James Mcdonald
Categories Breakfast
Time 15m
Number Of Ingredients 11
Steps:
- If you haven't done so already, I highly recommend fermenting or at least soaking your oats before cooking. This should be done with all grains maximum nutrition, health benefits, and flavour!
- Drain the oats in a strainer or colander (optionally reuse / save 1-2tbsp oats and water for next batch). Return them to the bowl.
- Brush or lightly rinse the mushrooms if necessary. Chop the stalks into small pieces and finally dice the mushrooms.
- Add the mushrooms to a microwave-safe bowl and sprinkle with garlic powder. Add a tablespoon of water and microwave for 3 to 4 minutes, covered with a microwave-safe plate.
- Whilst the mushrooms are cooking, add 100-150 ml milk to your oats and stir.
- Using a tea towel or oven gloves, remove the cooked mushrooms from the microwave and set aside. Microwave oats for 3 minutes on high.
- When the oats are cooked, stir in your mushrooms and season with oregano, thyme, and chili powder if using.
- Slice a tomato and decorate oats as desired. Grate or crumble your chosen cheese overtop, season with salt and pepper to taste, and return to the microwave for 30-60 seconds.
- OPTIONAL: Serve up with your favourite protein! I actually mixed tuna in with this just like you might pasta - it's delicious, trust me.
- Now indulge and enjoy your easy oatmeal with cheese!
Nutrition Facts : Calories 415 kcal, ServingSize 1 serving
SAVORY MUSHROOM OATMEAL
I eat steel cut oats every day for breakfast, but was getting really tired of the "same old same old." I thought "they use rice for sweet and for savory, why not oatmeal?" Here is the first recipe that I came up with. I do cook my oatmeal ahead of time in a crock pot. I use half unsweetened soy milk and half water for the liquid.
Provided by Rosewood Foodie
Categories Oatmeal
Time 20m
Yield 1 serving, 1 serving(s)
Number Of Ingredients 8
Steps:
- Heat up the oil in a skillet. Add the onion and garlic and cook just until softened. Add the mushrooms and Mrs. Dash, cover and cook for about 5 minutes. Add the oatmeal and serve.
Nutrition Facts : Calories 443.3, Fat 18.9, SaturatedFat 2.8, Sodium 9.8, Carbohydrate 58.1, Fiber 9, Sugar 1.9, Protein 12.2
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