Savoury Porridge Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SAVORY PORRIDGE



Savory Porridge image

Martha's Arabian Gulf-style porridge swaps out the usual wheat berries for cracked wheat and adds tomatoes, a handful of aromatics, and a spicy roasted eggplant topping.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains

Yield Serves 4 to 6

Number Of Ingredients 19

2 eggplants (1 pound each), cut into 1-inch cubes
1 cup extra-virgin olive oil
1/8 teaspoon cayenne pepper
Kosher salt and freshly ground black pepper
2 tablespoons extra-virgin olive oil
1 medium onion, diced small
4 cloves garlic, minced
1 tablespoon finely chopped fresh ginger
1 1/2 teaspoons ground coriander
1 1/2 teaspoons ground cumin
1/2 teaspoon ground turmeric
Pinch of red-pepper flakes
4 fresh or canned whole peeled tomatoes, roughly chopped
3 tablespoons tomato paste
1 1/2 cups cracked wheat, washed well and drained
6 cups homemade or store-bought low-sodium chicken stock
Kosher salt and freshly ground black pepper
2 cups roughly chopped arugula, for garnish
2 jalapeno chiles, sliced into thin rounds, for garnish

Steps:

  • Make the spicy roasted eggplant: Preheat oven to 475 degrees. On a rimmed baking sheet, toss to combine eggplant and oil. Add cayenne and season with salt and black pepper. Spread eggplant in an even layer and roast until golden and tender, about 25 minutes. Transfer to a wire rack and let cool.
  • Make the porridge: Preheat oven to 350 degrees. Heat oil in a medium deep pot over medium-high. Add onion, garlic, and ginger and cook until beginning to soften, 2 to 3 minutes. Stir in coriander, cumin, turmeric, red-pepper flakes, tomatoes, tomato paste, cracked wheat, stock, 2 teaspoons salt, 1/2 teaspoon black pepper, and 2 cups water. Bring to a simmer, then transfer pot to oven. Cook until wheat is soft and liquid has reduced by one-third, about 2 hours.
  • Remove pot from oven and use a large spoon to vigorously beat the porridge until the mixture is thick, 1 to 2 minutes. Season with salt and pepper. Serve in shallow bowls, topped with eggplant and garnished with arugula and jalapeno.

SAVOURY PORRIDGE



Savoury Porridge image

Make and share this Savoury Porridge recipe from Food.com.

Provided by j.sugiarto

Categories     Breakfast

Time 5m

Yield 3 serving(s)

Number Of Ingredients 3

2 (25 g) packets soup mix, your favourite (I usually use chicken soup mix)
1 1/2 cups boiling water (approximately)
1 1/2 cups oats

Steps:

  • Pour the oats into a large microwave-safe bowl.
  • Empty the soup mix into a measuring glass.
  • Add enough boiling water to make 400 mL (or as directed in the package).
  • Pour over the oats.
  • Cook in microwave for 1-2 minutes. Cook time depends on the type of oats used, how thick you want your porridge to be, and also the microwave power. I usually used rolled oats and cook it for 1 1/2 minutes.
  • I usually do not add milk when serving, unless I overcook the porridge and it becomes too thick :D.
  • Enjoy!

Nutrition Facts : Calories 155.5, Fat 2.5, SaturatedFat 0.5, Sodium 4, Carbohydrate 27.1, Fiber 4, Sugar 0.6, Protein 6.5

More about "savoury porridge recipes"

THE JOY OF SAVOURY PORRIDGE - HOW TO MAKE DINNER
the-joy-of-savoury-porridge-how-to-make-dinner image
2020-06-26 For Savoury Porridge Version 3. Heat the vegetable oil in a small frying pan over medium-high heat. Add the greens and the garlic and sauté …
From howtomakedinner.com
4.3/5 (29)
Category Breakfast & Brunch, Kitchen Journal, Pantry
Servings 4
Calories 300 per serving
  • Stir the parmesan cheese into the cooked porridge and adjust the consistency with water, stock, or milk as desired.
  • Simply sprinkle the everything bagel seasoning and nutritional yeast over your bowl of porridge and drizzle with chilli oil or hot sauce.


15+ SAVORY OATMEAL & PORRIDGE RECIPES | EATINGWELL
15-savory-oatmeal-porridge-recipes-eatingwell image
2021-07-28 This collection of oatmeal and porridge recipes combines the warm, creamy taste and texture you love with your favorite savory breakfast …
From eatingwell.com
Author Eatingwell


YOTAM OTTOLENGHI’S SAVOURY PORRIDGE RECIPES FROM AROUND …
yotam-ottolenghis-savoury-porridge-recipes-from-around image
2019-01-05 2½ tbsp soy sauce. Put the oil, chopped onions, ginger, garlic and a quarter-teaspoon of salt in a large, high-sided saute pan on a medium heat. …
From theguardian.com
Estimated Reading Time 6 mins


SAVOURY PORRIDGE WITH BRUSSELS SPROUTS - EAT LOVE EAT
savoury-porridge-with-brussels-sprouts-eat-love-eat image
2016-03-11 Whilst the oats are cooking, sauté the brussels sprouts in the remaining tablespoon of butter, until softened and lightly browned, about 5 minutes. Towards the end of cooking, stir in the grated garlic clove. Season …
From eatloveeats.com


OUR 14 BEST PORRIDGE RECIPES FROM AROUND THE WORLD
our-14-best-porridge-recipes-from-around-the-world image
2018-09-10 Pumpkin Halvah (Assidat al-Boubar) Like many traditional Emirati desserts, luscious pumpkin porridge (in Arabic it’s a halvah, or sweet food) straddles the line between sweet and savory. The ...
From saveur.com


SAVOURY OATMEAL PORRIDGE RECIPE BY ARCHANA'S KITCHEN
savoury-oatmeal-porridge-recipe-by-archanas-kitchen image
2016-04-02 The Savoury Oatmeal Porridge Recipe is a quick, simple and delicious way to include oatmeal in your diet.Oats being rich in fiber, it helps to people suffering from Cholesterol and Diabetic.This is a quick South Indian …
From archanaskitchen.com


FROM CHICKPEAS TO SAVOURY PORRIDGE: YOTAM …
from-chickpeas-to-savoury-porridge-yotam image
2020-05-09 Put the rice, half the browned butter, salt, cinnamon and 700ml water in a large, nonstick saute pan on a medium-high heat until it comes to a simmer. Turn down the heat to medium and cook ...
From theguardian.com


SAVOURY PORRIDGE - CLARENCE COURT RECIPES
savoury-porridge-clarence-court image
Once cooked, cool and peel. In the frying pan add the vegetable oil and heat, fry the garlic and ginger until lightly golden. Add the greens, stir fry until just wilted and then drizzle over a little sesame oil. Divide the porridge between bowls, …
From clarencecourt.co.uk


17 SAVORY OATMEAL RECIPES FOR BREAKFAST - PUREWOW
17-savory-oatmeal-recipes-for-breakfast-purewow image
2020-02-29 17 Savory Oatmeal Recipes for Chilly Mornings. Oatmeal is the ultimate breakfast for chilly mornings…but is it just us or is the old brown-sugar cinnamon getting a little stale? Enter savory oatmeal. It’s a fresh take on your …
From purewow.com


SAVOURY PORRIDGE RECIPE (CONGEE) | OLIVEMAGAZINE
savoury-porridge-recipe-congee-olivemagazine image
2018-05-01 Put the porridge oats into a pan with the chicken stock and some seasoning, bring to the boil and simmer for 5-10 minutes or until the oats have softened and have a soupy consistency. Stir through the shaoxing rice wine …
From olivemagazine.com


SAVOURY BREAKFAST PORRIDGE | WHITE'S OATS
savoury-breakfast-porridge-whites-oats image
Place the oats and stock into a saucepan over a medium heat and bring steadily to a simmer stirring for 3-4 minutes until thick and creamy. Heat the oil in a frying pan and fry the bacon until crisp and golden.
From whitesoats.co.uk


20 SAVORY OATMEAL RECIPES | EAT THIS NOT THAT
20-savory-oatmeal-recipes-eat-this-not-that image
2019-12-10 PESTO + ARUGULA + PANCETTA + EGG. @bfcake/Instagram. Take a trip to Italy with this oatmeal bowl. Just saute up some pancetta—Italy's version of bacon—add oats and chicken broth. Top with some spoonfuls of …
From eatthis.com


5 SAVORY OATMEAL RECIPES FOR BREAKFAST THAT YOU MUST TRY!
5-savory-oatmeal-recipes-for-breakfast-that-you-must-try image
2018-01-12 Sauté the garlic for 15 seconds and add oats. Stir the oats for a few seconds and add all the water, salt and pepper. Bring this to a quick boil, and simmer for 3-4 minutes, by which time, the mixture would have thickened up …
From myfoodstory.com


17 PORRIDGE RECIPES THAT WILL KEEP YOU COZY - GREATIST
17-porridge-recipes-that-will-keep-you-cozy-greatist image
2018-12-05 Though you don’t get a cream cheese frosting fix with this one, there’s plenty of flavor to keep you fully satisfied. Plus, the combination of nut milk and vanilla extract gets pretty close ...
From greatist.com


SAVORY PORRIDGE RECIPES WITH BROWN RICE, POLENTA AND …
savory-porridge-recipes-with-brown-rice-polenta-and image
2015-03-24 While the tomatoes are roasting, in a medium saucepan, bring 3 cups water and ¼ teaspoon salt to a boil. Add 1 cup quick-cooking polenta then reduce the heat to low and cook, stirring often, for ...
From today.com


SAVOURY PORRIDGE WITH COURGETTE, PARMESAN, ROCKET AND …
savoury-porridge-with-courgette-parmesan-rocket-and image
Reduce heat to low and simmer, partially covered, stirring gently from time to time, for 10—12 minutes or so, or until the oats have a thick and creamy consistency. Add grated courgette in the last five minutes of cooking time. Stir …
From healthyfood.com


MULTIGRAIN PORRIDGE, TWO WAYS: SAVORY PORRIDGE & SWEET PORRIDGE
2021-12-02 In a small bowl, whisk together the miso, mirin, tamari, and sesame oil. Brush and pour this mixture over the salmon and let sit for 10-15 minutes to marinate. Meanwhile, in a medium cast-iron skillet, heat 1 tablespoon olive oil over medium heat. Add the bok choy and cook, stirring, until it begins to wilt, 1-2 minutes.
From snixykitchen.com


SAVOURY BREAKFAST PORRIDGE WITH BACON & MUSHROOMS
2018-06-17 Instructions. Cook the bacon in a skillet on medium heat until crisp. Once cooked, transfer to a plate. Add the garlic, onion and mushrooms to the skillet, sprinkle with salt and pepper and cook for approximately 5 minutes until the mushrooms have softened and the onions are translucent. Transfer to the plate with the bacon.
From everylastbite.com


SAVOURY OATMEAL PORRIDGE WITH VEGETABLES RECIPE | MY DIVERSE …
2009-07-22 Keep aside. In a pan, heat the oil. Add the cumin seeds, sautxe9 and then add the ginger and onions. Sautxe9 till the onions become soft. Now add 2 1/2 or 3 cups of water (depending on the required consistency) and the salt. Bring to a boil. Add the vegetables and the oats. Stir well, over medium heat, till the oats is cooked and the porridge ...
From mydiversekitchen.com


SAVOURY PORRIDGE WITH MUSHROOMS, KALE & TOASTED SEEDS
Method. Firstly, add the porridge oats to a large saucepan with the water. Bring the water to a boil then simmer for 20 minutes, stirring frequently. In another pan add the oil and heat to medium, add in the mushrooms and fry until soft. Add …
From mornflake.com


SAVORY SEMOLINA PORRIDGE - HERBS & FLOUR
2019-11-30 How to make Savory Semolina Porridge. Bring a small pot of water to a boil and carefully add egg to pot. Lower temperature and cook for 6 1/2 minutes. Remove egg and place in an ice bath. In a pan, heat olive oil and add spinach. Saute for a couple of minutes, until spinach is wilted. Add 1 cup of milk to a saucepan and 2 tablespoons of semolina.
From herbsandflour.com


PORRIDGE RECIPES | BBC GOOD FOOD
Baked banana porridge. 46 ratings. Start the day right with this healthy baked banana porridge containing walnuts, banana and cinnamon. Bananas are a good source of the amino acid tryptophan, which the body needs to make the feel- good hormone serotonin. When eaten with a carb source such as oats, the brain can absorb the tryptophan easily.
From bbcgoodfood.com


5-INGREDIENT SAVORY OATMEAL (CHINESE-STYLE) - OMNIVORE'S COOKBOOK
2019-12-01 Poach the eggs in a large pot of water. Alternatively, you can pan fry them or use soft-boiled eggs. Top the eggs on the oatmeal. Drizzle with soy sauce and sprinkle with green onion. For an extra boost of taste and texture, add chili oil (or sesame oil for a non-spicy dish), and sprinkle with fried shallots (or fried onion).
From omnivorescookbook.com


3 SAVOURY PORRIDGE IDEAS | SAVOURY OATMEAL RECIPES FOR BREAKFAST …
I love a classic porridge with blueberries and maple syrup as much as the next guy, but once in awhile I like to switch things up. Savoury porridge (savoury ...
From youtube.com


SAVORY OATMEAL WITH CHEDDAR AND FRIED EGG - HEALTHY NIBBLES
Heat a nonstick pan with 1/2 teaspoon of coconut oil over medium-high heat. Add vegetables and cook for 2 to 3 minutes, until they soften. Spoon vegetables over cooked oats. Reduce heat to medium. Add remaining 1/2 teaspoon of oil and fry egg. Cook until the whites are no longer translucent and serve over oatmeal.
From healthynibblesandbits.com


SAVOURY PORRIDGE - BY ROSIE
2018-08-10 Instructions. Prep all ingredients first, heat a small sauce pan over medium heat, melt oil/butter of choice add onions and garlic and sweat for 2-3 minutes until soft.
From by-rosie.com


OATSOTTO SAVOURY PORRIDGE RECIPE - HEDI HEARTS DELICIOUS, VEGAN …
2021-12-28 Heat olive oil in a medium pan over a medium heat. Add the grated sweet potato, oats and let it all fry until slightly brown (approx.10 minutes) Add the chopped mushrooms, garlic, spices and cook for another 2 minutes. Pour in the veggie stock, bring to boil, then simmer on a low heat for around 15 minutes.
From hedihearts.com


WAKE UP TO THESE SCRUMPTIOUS SWEET AND SAVOURY PORRIDGE RECIPES
2022-05-17 Step 1: Incorporate the rolled oats and water in a medium saucepan, whisk to combine, bring to a boil over medium heat, then lower the heat and let simmer for 5 minutes. Step 2: Heat the coconut oil in a cast-iron pan, then add the quinoa, seeds, nuts, salt, and coconut sugar and toast for 5 minutes over medium heat.
From lifestyleasia.com


SAVOURY PORRIDGE RECIPE (CONGEE) | RECIPE | RECIPE CONGEE, …
Sep 20, 2018 - Ever thought of making your morning porridge savoury? Check out this quick and easy dish with fiery ginger, runny eggs and punchy chilli oil. Ideal for a low calorie midweek meal Check out this quick and easy dish with fiery ginger, runny eggs and punchy chilli oil.
From pinterest.ca


7 TYPES OF RUSSIAN PORRIDGE TO KICKSTART YOUR DAY - RUSSIA BEYOND
It’s made from pearl barley and was a favorite dish of Peter the Great and ballet dancer Maya Plisetskaya. Russians make it with mushrooms and bake it in a …
From rbth.com


A NOURISHING SAVORY PORRIDGE FOR WINTER - THE YEAR IN FOOD
2017-12-12 While the porridge cooks, fills a small pot with water and bring to a boil. When gently boiling, add the eggs and set a timer for 7 minutes, to keep the yolk from over-cooking. Remove from heat and rinse under cool water. When cooled off, peel the eggs and slice in half lengthwise. To serve, dish one or two scoops of the porridge into a bowl ...
From theyearinfood.com


9 RECIPES FOR CONGEE, THE COZY PORRIDGE YOU CAN EAT AT ANY TIME …
This light, healthy version can be made vegetarian by using vegetable stock. 4. Shredded Ginger Chicken Congee. Try this delicious recipe for a new take on classic chicken soup. 5. Spicy Pork ...
From foodandwine.com


SAVOURY PORRIDGE IDEAS FOR AN EASY LUNCH OR DINNER
2018-10-09 Season well with a pinch of salt and freshly ground black pepper. Meanwhile, bring a pan of slightly salted water to the boil and stir well. Break an egg into the water and then remove from the heat. Cover and leave to stand for 2 minutes. Drain well. Stir two-thirds of the mushroom mixture into the porridge and spoon into a warmed shallow bowl.
From justaveragejen.com


SAVOURY PORRIDGE BREAKFAST BOWL - THE FIT FOODIE
2019-09-04 Sally O'Neil - Editor in Chief October 4, 2018. 4 Ingredient Paleo Cookies. Sally O'Neil - Editor in Chief September 27, 2018. Vanilla + Coconut Cookies. Sally O'Neil - Editor in Chief September 6, 2018. Healthy Chocolate Donuts. Sally O'Neil - Editor in Chief October 11, 2018. Salted Almond Joy Bars.
From the-fit-foodie.com


10 MINUTE RECIPES: COOK SAVOURY PORRIDGE IN A JIFFY - HOHOHEK
2021-10-25 Here’s a super easy recipe to make scrumptious savoury porridge at home in just 10 minutes! Step 1. Add 1 ⅓ cups of oats, ¾ tsp salt and 2 ⅔ cups of water in a pot. Bring it to a boil. Cook on medium heat for a few minutes while stirring occasionally. Step 2. Once it has thickened, remove it from heat. Now, heat 2 tbsp vegetable oil in a pan. Add 1 minced clove of …
From hohohek.com


HEALTHY SAVOURY PORRIDGE WITH SPINACH AND MUSHROOMS
2022-01-23 It’s really easy and only takes 20 minutes to prepare the savoury porridge: sauté onions and mushrooms; add spinach; add oats and vegetable stock and cook; crumble some feta cheese into the dish and mix everything (super creamy!); The savoury porridge is not only great as a healthy breakfast, but it’s also a quick lunch or dinner. (I personally prefer it for dinner as I …
From greenandberries.com


SAVOURY PORRIDGE – THE BEST FREE COOKING RECIPES
Cooking receipe to make pineapple and peanut curry under category General Recipes. You may find some video clips related to this receipe below.pineapple and peanut curryananas ki afed kadhiindian300g pineapple cubed (you can use canned pineapple) 300g cocanut grated if fresh or desiccated 150g peanu
From cookingrecipedb.com


SAVOURY ANCIENT GRAIN PORRIDGE RECIPE - LAGOM
2020-09-29 Method. To prepare the porridge base, first, rinse grains under cold water through a fine-mesh sieve. In a large pot bring 5 cups of water to boil, add the grains and flaxseed, reduce heat to a low simmer, occasionally stirring, until the liquid has absorbed and grains are cooked; approximately 25 minutes. In a small bowl whisk together the ...
From thisislagom.com


SAVOURY PORRIDGE TOPPING IDEAS FOR ANY TIME OF THE DAY
2020-10-02 To make a one-pot sharing dish, serving 4-6, heat 2 tbsps olive oil in a large ovenproof pan and fry 1 onion, finely chopped, and 1 red pepper over a medium heat until soft. Add 2 garlic cloves ...
From telegraph.co.uk


BEST PORRIDGE RECIPES | OLIVEMAGAZINE
2021-06-14 Thai rice porridge with pork meatballs (jok moo) Try this savoury Thai porridge, made with Jasmine rice, ginger, chilli oil and spring onions. It's topped with homemade pork meatballs and is surprisingly easy to make.
From olivemagazine.com


25 PORRIDGE RECIPES TO START YOUR DAY - INSANELY GOOD
2022-06-01 17. Miso Breakfast Oats. Miso soup and oats unite to make a savory porridge your whole family will enjoy. This porridge is thick, creamy, and full of flavor and nutrition. Kale, nutritional yeast, soy sauce, tahini, avocado slices, and chopped green onion add more color and joy to the bowl. 18.
From insanelygoodrecipes.com


SAVOURY ARCHIVES - ROGERS FOODS
The salmon, Rogers Porridge Oats & Ancient Grains, olive oil and garlic give this vibrant dish an assortment of heart-healthy ingredients. If you want to make it more heart-healthy and reduce some of the sodium, cut out the capers and only use …
From rogersfoods.com


WHY CHEFS ARE COOKING SAVORY PORRIDGE - BON APPéTIT | BON APPETIT
2015-03-09 A proper porridge—savory or sweet—should be smooth and loose. Gluey, gloopy, and concrete-like bricks signify a porridge fail, so chefs are …
From bonappetit.com


SAVORY OATMEAL PORRIDGE RECIPE - SPICY ORGANIC
2021-01-18 In a medium saucepan over medium heat, warm the olive oil. Add black mustard seeds, cooking for a few seconds until they begin to pop. Lower the heat to low, adding in the asafetida, black pepper, turmeric, mace, and cinnamon. Mix well to thoroughly combine. Stir in the coconut milk, water, salt and oats. Simmer for 5-10 minutes until the oats ...
From spicyorganic.com


SAVOURY OATS PORRIDGE (VEGAN MASALA OATS - FLAVORS TREAT
2019-02-14 Now add carrots followed by beans and green peas, saute and cook for 2 minutes or until vegetables are tender. Add turmeric, chilli powder, salt and mix well. Now add oats and saute for a minute. Add water, mix well and cook for 5 minutes or until water is almost absorbed by oats and you get desired consistency.
From flavourstreat.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #preparation     #occasion     #5-ingredients-or-less     #granola-and-porridge     #breakfast     #easy     #microwave     #taste-mood     #savory     #equipment

Related Search