Savoy Cabbage Black Kale And Potato Subji Recipes

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SAVOY CABBAGE, BLACK KALE AND POTATO SUBJI



Savoy Cabbage, Black Kale and Potato Subji image

This comforting recipe for savoy cabbage curry with black kale and potato from Meera Sodha's celebrated Fresh India cookbook makes a wonderfully simple vegetarian main dish, perfect for a flavour-packed midweek meal.

Provided by Meera Sodha

Categories     Dinner

Number Of Ingredients 1

Cabbage, Potato

Steps:

  • Lightly grind the coriander and cumin seeds with a pestle and mortar. Put the oil into a large lidded frying pan over a medium heat and, when hot, add the curry leaves and mustard seeds. When they crackle, add the onion. Cook for around 10 minutes, until golden and sweet, stirring occasionally. Add the crushed coriander and cumin, followed by the potatoes. Cook for 10 minutes, turning every now and then until crispy. Add a couple of tablespoons of water, cover with the lid and cook for a further 5 minutes, until the potatoes are tender and no longer resist the point of a knife. Finally, add the shredded cabbage and black kale to the pan with a couple of tablespoons of water and stir-fry for 3 minutes. Add the salt, chilli and turmeric, mix well, cover with the lid, reduce the heat to low and cook for another 4 minutes, or until the cabbage and black kale have wilted. Serve with a fiery pickle, hot chapattis and a dollop of yoghurt, or alongside dal and rice.

CROATIAN KALE (SAVOY CABBAGE) STEW (KELJ CUSPAJZ)



Croatian Kale (Savoy Cabbage) Stew (Kelj Cuspajz) image

This recipe is at least 200 years old. My grand-grandmother was preparing savoy cabbage that way, my, grandmother was preparing that way, my mother was preparing that way, so I am preparing it that way. This is very healthy meal, although it is prepared on lard.

Provided by nitko

Categories     Stew

Time 30m

Yield 4 portions, 4 serving(s)

Number Of Ingredients 7

700 g savoy cabbage (one medium head)
100 g bacon (pancetta, smoked, dried)
150 g potatoes
1 tablespoon lard (preferably, but oil can do)
2 g garlic
1 tablespoon flour
1 teaspoon ground paprika (red, dried)

Steps:

  • Wash the savoy cabbage and cut it in 1 inch pieces.
  • Preheat the water and when it boils put the savoy cabbage in it and leave it boil for one minute.
  • During this operation prepare this: put lard in a pot, heat it and add finely sliced garlic and bacon (pancetta), brown flour in lard (but not too brown).
  • Add ground paprika and just few drops of cold water to make "zafrig" (a kind of "sauce veloutè").
  • Take out savoy cabbage with hollow spoon, add sliced potato in small cubes and water you have cooked kale in it.
  • Season with salt and pepper and cook until potato is soft (10-20 minutes).
  • Serve as a side dish to steaks, sausages, dried smoked ham etc.

Nutrition Facts : Calories 228.9, Fat 14.8, SaturatedFat 5, Cholesterol 20, Sodium 259.8, Carbohydrate 19.3, Fiber 6.5, Sugar 4.3, Protein 7.5

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