Pork Chop With Black Beans Recipe 55

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BLACK BEANS AND PORK CHOPS



Black Beans and Pork Chops image

A hearty dinner, great with rice! It is one of family's favorite dinners given to me by my sister. You may adjust amounts of beans and salsa to your preference. I always seem to add more!

Provided by lovebeingamom

Categories     Main Dish Recipes     Pork     Pork Chop Recipes     Braised

Time 30m

Yield 4

Number Of Ingredients 6

4 bone-in pork chops
ground black pepper to taste
1 tablespoon olive oil
1 (15 ounce) can black beans, with liquid
1 cup salsa
1 tablespoon chopped fresh cilantro

Steps:

  • Season pork chops with pepper.
  • Heat oil in a large skillet over medium-high heat. Cook pork chops in hot oil until browned, 3 to 5 minutes per side.
  • Pour beans and salsa over pork chops and season with cilantro. Bring to a boil, reduce heat to medium-low, cover the skillet, and simmer until pork chops are cooked no longer pink in the center, 20 to 35 minutes. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).

Nutrition Facts : Calories 391.7 calories, Carbohydrate 21.8 g, Cholesterol 72.1 mg, Fat 18.7 g, Fiber 8.5 g, Protein 33.8 g, SaturatedFat 6.3 g, Sodium 836.5 mg, Sugar 2 g

PORK CHOPS WITH GARLIC BLACK BEAN SAUCE



Pork Chops with Garlic Black Bean Sauce image

I made up this recipe a couple of nights ago and didn't measure anything as I went along. It was so tasty that I thought I would post it here. All the measurements are approximations, so adjust them as you see fit. My sauce was thin but not watery which made for a lighter texture. I think this would be a great crock pot recipe too! I served this dish with a Romaine and Mandarin Orange Salad with a light Ginger dressing, Sesame Green Beans and Steamed Rice. Enjoy!

Provided by Kelly A

Categories     Pork

Time 57m

Yield 4-6 serving(s)

Number Of Ingredients 6

4 -6 pork chops
1 tablespoon vegetable oil
1 cup chicken broth
1/4-1/3 cup bottled black bean garlic sauce
1/4 cup water
1 tablespoon cornstarch

Steps:

  • In a large pan, brown both sides of pork chops in oil.
  • Stir together chicken broth and Garlic Black Bean Sauce and add to pan.
  • Cover and simmer for 45 minutes.
  • Transfer chops to a serving dish, leaving sauce in the pan.
  • Stir together water and corn starch; add to sauce and cook until thickened a bit.
  • Pour thickened sauce over chops and serve.

BLACK BEANS WITH PORK CHOPS



Black Beans With Pork Chops image

Kids even liked this meal! I served it with Scalloped Corn Casserole, Steamed Spinach and baby green salad with cantaloupe and Balsamic Vinagraite. (There were no left-overs)

Provided by Shannon in VA

Categories     Pork

Time 15m

Yield 4 serving(s)

Number Of Ingredients 10

4 pork loin chops
pepper
garlic powder
chili powder
cumin
2 tablespoons olive oil
1 (15 ounce) can black beans, rinsed and drained
1 cup medium hot salsa
1 tablespoon cilantro or 1 teaspoon dried cilantro
plain plain fat-free yogurt

Steps:

  • Pre-heat Broiler.
  • Rub chops with pepper and garlic, broil until done, turning occasionally.
  • In lg. skillet heat oil over medium heat.
  • Add beans saute approximately 2 minutes.
  • Add Garlic Powder, chili powder and cumin, saute 2 minutes more.
  • Add salsa and cilantro.
  • Bring to boil, reduce heat, cover and simmer for 5 minutes.
  • Place chops on 4 plates, top with 1/4 of the bean mixture and a dallop of Plain Yogurt.

PORK CHOP WITH BLACK BEANS RECIPE - (5/5)



Pork Chop with Black Beans Recipe - (5/5) image

Provided by oldbklady

Number Of Ingredients 6

4 pork chops, 3/4" thick
1/8 tsp pepper
1 tbs oil
1 15oz can black beans, drained & rinsed
1 c. salsa
1 tbs chopped fresh cilantro

Steps:

  • Trim the fat from meat. Rub chops with pepper. In a skillet cook chops in hot oil over medium heat about 4 minutes or until brown, turn once. Remove from skillet, drain off fat. Add beans, salsa and cilantro to skillet, combine. Add the chops. Bring to a boil, reduce heat. Cover and simmer 5 minutes or until chop is no longer pink. To serve: top bean mixture with chop.

FRIED PORK CHOPS WITH BUTTERED BEANS



Fried Pork Chops with Buttered Beans image

Provided by Sandra Lee

Categories     main-dish

Time 28m

Yield 4 servings

Number Of Ingredients 15

1 cup canola oil
1/2 cup all-purpose flour
1/4 cup cornmeal
1/4 cup bread crumbs
1 1/2 teaspoons Italian seasoning
1 teaspoon garlic powder
1 teaspoon paprika
1/4 teaspoon cayenne pepper
Salt and freshly ground black pepper
6 pork chops, loin end (about 3 pounds)
4 tablespoons butter, divided
1 thick slices deli ham (1/8 pound), diced
1 medium onion, chopped
Salt and freshly ground black pepper
3 (15-ounce) cans butter beans

Steps:

  • In a heavy-bottomed skillet heat the canola oil over medium-high heat.
  • In a shallow baking dish or pie plate combine the flour with cornmeal, bread crumbs, Italian seasoning, garlic powder, paprika, cayenne, salt and pepper, to taste. Put the pork chops into the flour mixture coating completely and shaking off excess. Fry in hot oil until golden brown on both sides and cooked through, about 3 to 4 minutes on each side. Remove the chops from oil and drain on a sheet pan lined with a brown paper bag. Reserve 2 chops for Round 2 Pork Parmesan recipe.
  • In a large skillet, melt 2 tablespoons of butter, then add diced ham and saute until lightly browned. Add the onions, and remaining 2 tablespoons butter, salt and pepper, to taste and saute until translucent. Add the butter beans and saute for 5 minutes. Reserve 2 cups of the sauteed beans and onions for Round 2 Bean Dip recipe. Arrange the chops on serving plates and serve with the beans alongside.

PORK CHOPS IN BLACK BEANS



Pork Chops in Black Beans image

I found this recipe on the what_a_crock community on livejournal. It was posted by delwyncole and sounds absolutely yummy. I can't wait to try it. It is pan cooked pork chops in black beans. They didn't give exact measurements so I am guessing with this. I had to transform the rough recipe into something more like a formal recipe. I am hoping I got the proportions right, but when I try it I will fix the recipe.

Provided by arualanne

Categories     < 30 Mins

Time 30m

Yield 2 chops, 2 serving(s)

Number Of Ingredients 7

2 pork chops, boneless
1/2 teaspoon salt
1/2 teaspoon chili powder
1 (15 ounce) can black beans
1/2 cup salsa
2 tablespoons cheddar cheese, shredded
2 tablespoons green onions, chopped

Steps:

  • sprinkle chops with a little salt and chili powder, sear both sides in a super-hot pan
  • Rinse a can of black beans and pour it over the top.
  • Pour a 1/2 cup of your favorite salsa on top of this.
  • Cover with a lid.
  • turn the heat down to low and cook for 15-20 minutes depending on the thickness of the chop, they can also be put in the oven at about 325 for 20 minutes or so if you prefer, or if they're really thick.
  • When they come out, sprinkle some sharp cheddar and chopped green onion on them.

BEAN AND PORK CHOP BAKE



Bean and Pork Chop Bake image

Having grown up on a pork-producing farm, I like to include that versatile meat in many recipes. This one, featuring pork chops, has an apple-cinnamon flavor with a hint of sweet maple. It's particularly good when fall apples are in season.

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 4 servings.

Number Of Ingredients 9

4 boneless pork loin chops (1/2 inch thick and 4 ounces each)
1 tablespoon canola oil
1 large tart apple, peeled and chopped
1 small onion, chopped
1 can (28 ounces) baked beans
1/3 cup raisins
1/4 teaspoon ground cinnamon, divided
1 tablespoon maple pancake syrup
1/4 teaspoon salt

Steps:

  • In a large skillet, brown pork chops on both sides in oil. Remove and keep warm. In the same pan, saute apple and onion until tender. Stir in the beans, raisins and 1/8 teaspoon cinnamon. Spoon into a greased 2-1/2-qt. baking dish; top with pork chops., Cover and bake at 350° for 40 minutes. Brush chops with syrup; sprinkle with the salt and remaining cinnamon. Bake, uncovered for 5-10 minutes longer or until a thermometer reads 160°.

Nutrition Facts : Calories 477 calories, Fat 13g fat (4g saturated fat), Cholesterol 68mg cholesterol, Sodium 1006mg sodium, Carbohydrate 62g carbohydrate (30g sugars, Fiber 13g fiber), Protein 33g protein.

BARBECUED PORK WITH BEANS



Barbecued Pork with Beans image

Everyone raves about how tender these pork chops are.- Donna Jordan, Hendersonville, North Carolina

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 4 servings.

Number Of Ingredients 6

4 bone-in pork loin chops (3/4 inch thick)
1 tablespoon vegetable oil
2 cans (11 ounces each) pork and beans
3 tablespoons Worcestershire sauce, divided
1/4 cup ketchup
1/4 to 1/2 teaspoon chili powder

Steps:

  • In a large skillet, brown pork chops in oil on both sides. Combine pork and beans and 2 tablespoons Worcestershire sauce; place in a greased 11x7-in. baking dish. Top with chops., Combine the ketchup, chili powder and remaining Worcestershire sauce; spoon over chops. Bake, uncovered, at 350° for 50-55 minutes or until meat is tender.

Nutrition Facts :

PORK CHOPS AND BEANS



Pork Chops and Beans image

This hearty combination of tender pork chops and two kinds of beans makes a satisfying supper from the slow cooker in summer or winter," assures Dorothy Pritchett of Wills Point, Texas.

Provided by Taste of Home

Categories     Dinner

Time 5h15m

Yield 4 servings.

Number Of Ingredients 11

4 pork loin chops (1/2 inch thick)
1/4 teaspoon salt
1/4 teaspoon pepper
1 tablespoon canola oil
2 medium onions, chopped
2 garlic cloves, minced
1/4 cup chili sauce
1-1/2 teaspoons brown sugar
1 teaspoon prepared mustard
1 can (16 ounces) kidney beans, rinsed and drained
1-3/4 cups frozen lima beans, thawed

Steps:

  • Sprinkle pork chops with salt and pepper. In a large skillet, heat oil over medium-high heat. Brown chops on both sides. Transfer to a 3-qt. slow cooker. Discard drippings, reserving 1 tablespoon drippings in skillet. Add onions; cook and stir until tender. Add garlic; cook and stir 1 minute. Stir in chili sauce, brown sugar and mustard. Pour over chops., Cook, covered, on low 4 hours or until meat is almost tender. Stir in beans. Cook, covered, 1 to 2 hours longer or until heated through.

Nutrition Facts : Calories 297 calories, Fat 5g fat (1g saturated fat), Cholesterol 14mg cholesterol, Sodium 607mg sodium, Carbohydrate 45g carbohydrate (10g sugars, Fiber 11g fiber), Protein 19g protein. Diabetic Exchanges

SOUTHWESTERN PORK CHOPS



Southwestern Pork Chops image

This recipe came out of necessity! I love to cook but hate to grocery shop, and one day I found myself with nothing but some pork chops, canned black beans and canned tomatoes. This is the dish I came up with, and my husband loved it.-Vicki L. Blaine, Plymouth, Michigan

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 15

1 medium onion, chopped
2 tablespoons olive oil, divided
1-1/2 teaspoons minced garlic
2 cans (14-1/2 ounces each) diced tomatoes, drained
1 can (15 ounces) black beans, rinsed and drained
3/4 cup chicken broth
1-1/2 teaspoons chili powder
1/2 teaspoon dried oregano
1/2 teaspoon ground cumin
1/8 teaspoon crushed red pepper flakes
4 bone-in pork loin chops(1/2 inch thick and 6 ounces each)
1/4 teaspoon salt
1/4 teaspoon pepper
Hot cooked rice
2 tablespoons minced fresh cilantro, optional

Steps:

  • In a large skillet, saute onion in 1 tablespoon oil for 3-4 minutes or until tender. Add garlic; cook 1 minute longer. Stir in the tomatoes, beans, broth, chili powder, oregano, cumin and pepper flakes. Bring to a boil. Reduce heat; simmer, uncovered, for 4-5 minutes or until heated through. , Meanwhile, in another skillet, brown pork chops on both sides in remaining oil over medium-high heat. Sprinkle with salt and pepper. Pour tomato mixture over chops. Cover and simmer for 10-15 minutes or until a thermometer reads 160°. Using a slotted spoon, serve over rice. Sprinkle with cilantro if desired. Freeze option: Cool pork chop mixture. Freeze in freezer containers. To use, partially thaw in refrigerator overnight. Heat through slowly in a covered skillet until a thermometer inserted in pork reads 165°, stirring occasionally and adding a little broth or water if necessary. Serve as directed.

Nutrition Facts : Calories 508 calories, Fat 25g fat (8g saturated fat), Cholesterol 111mg cholesterol, Sodium 683mg sodium, Carbohydrate 25g carbohydrate (7g sugars, Fiber 7g fiber), Protein 43g protein.

PORK CHOPS WITH BAKED BEANS



Pork Chops with Baked Beans image

In Shoreview, Minnesota, Kris Wenner makes this hearty meal-in-one. She places tender pork chops on a bed of baked beans, then tops them with lemon and onion slices before baking. Use extra baked beans from the previous recipe or try the canned variety for anytime convenience.

Provided by Taste of Home

Categories     Dinner

Time 55m

Yield 8 servings.

Number Of Ingredients 9

3 cups Stovetop Baked Beans
1 can (8 ounces) tomato sauce
8 boneless pork loin chops (1/2 inch thick)
1 tablespoon vegetable oil
4-1/2 teaspoons brown sugar
4-1/2 teaspoons ketchup
2 teaspoons prepared mustard
1 medium onion, cut into 8 slices
1 medium lemon, cut into 8 slices

Steps:

  • In a greased 13-in. x 9-in. baking dish, combine the beans and tomato sauce. In a skillet, brown pork chops on both sides in oil; place over the beans. In a bowl, combine the brown sugar, ketchup and mustard; pour over chops. Top each with an onion and lemon slice. Cover and bake at 350° for 40-45 minutes or until meat juices run clear.

Nutrition Facts :

THICK PORK CHOPS WITH HOISIN-BLACK BEAN SAUCE



Thick Pork Chops With Hoisin-Black Bean Sauce image

These thick, moist, juicy chops can be marinated any where from 3 to 5 days, so it is a breeze to be so organized. I got this recipe from Bon Appetit, but found that there was way too much sauce needed, so I pared the recipe down and added some extras

Provided by Abby Girl

Categories     Pork

Time P3DT20m

Yield 6 serving(s)

Number Of Ingredients 7

1 1/4 cups hoisin sauce
3/4 cup oyster sauce
1 cup black bean garlic sauce
3 garlic cloves, chopped
1 tablespoon fresh ginger, peeled and chopped
1/2-1 teaspoon black peppercorns, crushed
6 pork chops, thick cut

Steps:

  • Mix the ingredients in a bowl. Combine the pork chops in a large zip lock bag and add the sauce. Marinate 3 - 5 days. (The longer the marinade the more tender the chops become).
  • Preheat the broiler. Broil until chops are cook through (145 F), about 9 minutes per side. (or grill until the chops are cooked).
  • Option:
  • Garlic chili paste could be added to "kick it up" also
  • Note: I had changed the recipe around, but if you like a particular sauce, add more of it and less of the others. The marinating time is what makes these so juicy.

Nutrition Facts : Calories 363.1, Fat 16.1, SaturatedFat 5.2, Cholesterol 76.6, Sodium 1932.5, Carbohydrate 28.2, Fiber 1.6, Sugar 14.6, Protein 24.9

PORK, BLACK BEAN, AND RICE CASSEROLE



Pork, Black Bean, and Rice Casserole image

Hubby and I go grocery shopping only once a week because of the stay-at-home order due to the Coronavirus. We got lucky and found a 25-pound pork shoulder roast for $0.59 per pound! Though it's only the 2 of us at home, we could not pass up such a great bargain. We cut the roast up into 2-pound chunks and individually vacuum packed them with our FoodSaver. I made this with items in my pantry and it is filling and delicious.

Provided by Yoly

Categories     World Cuisine Recipes     Latin American     Mexican

Time 1h20m

Yield 8

Number Of Ingredients 16

2 pounds pork shoulder, cut into 1-inch cubes
¾ cup water, divided
1 teaspoon salt, divided
½ cup diced onion
1 clove garlic, minced
1 (15 ounce) can black beans, rinsed and drained
1 (10.75 ounce) can cream of chicken soup
1 (10 ounce) can diced tomatoes with green chile peppers (such as RO*TEL®)
2 (4 ounce) cans chopped Hatch chile peppers, drained
1 cup instant white rice (such as Minute®)
½ cup frozen corn
¼ cup salsa
½ teaspoon chili powder
½ teaspoon cumin
¼ teaspoon ground black pepper
1 cup shredded sharp Cheddar cheese, divided

Steps:

  • Combine pork cubes, 1/2 cup water, and 1/2 teaspoon salt in a Dutch oven. Cover and cook over medium heat for 20 minutes, stirring every 5 minutes. Uncover, raise heat to medium-high, and cook, stirring constantly, until the water evaporates. Cook until pork starts to brown in its rendered fat, about 10 minutes. Add onion and cook for 5 to 10 minutes more. Add minced garlic and cook until fragrant, about 1 minute.
  • Add black beans, cream of chicken soup, tomatoes, Hatch chiles, instant rice, corn, salsa, 1/4 cup water, 1/2 teaspoon salt, chili powder, cumin, black pepper, and 1/2 cup Cheddar cheese. Stir to combine.
  • Preheat the oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish.
  • Pour pork mixture into the prepared baking dish and bake until thoroughly warmed, 20 to 25 minutes. Remove from oven and top with remaining cheese. Let sit until cheese has melted.

Nutrition Facts : Calories 317.9 calories, Carbohydrate 28.1 g, Cholesterol 60.5 mg, Fat 12.1 g, Fiber 5.3 g, Protein 24.2 g, SaturatedFat 5.4 g, Sodium 1383.2 mg, Sugar 2.2 g

EASY OVEN BAKED BEANS AND PORK CHOPS



Easy Oven Baked Beans and Pork Chops image

This is an easy but really tasty pork chop dish --- purchase the thicker size pork chops or you may use 2-3 larger pork steaks, the thinner chops tend to fall apart when baked as they bake too fast, if desired you can top with shredded cheddar cheese the last 15 minutes of baking, also chopped fresh garlic may be added also to the bean mixture -- this may also be cooked in a crockpot, just brown the chops firstly in a skillet.

Provided by Kittencalrecipezazz

Categories     Pork

Time 1h30m

Yield 6 serving(s)

Number Of Ingredients 10

8 pork chops
salt and pepper (I use seasoned salt)
garlic powder (optional)
1 (3 lb) can pork and beans
1 medium onion, chopped
1 medium green bell pepper, chopped
1/4-1/3 cup store-bought barbecue sauce
3/4 cup ketchup
1/4 cup brown sugar
1 pinch cayenne pepper (optional or to taste, adjust amount to suit heat level)

Steps:

  • Set oven to 350 degrees.
  • Brown the chops in a frypan on both sides with salt, pepper and garlic powder (if using); set aside.
  • Grease an Dutch oven or a oven-proof casserole dish (large enough to hold the ingredients).
  • In a bowl mix together the pork and beans, chopped onion, chopped green pepper, BBQ sauce, ketchup, brown sugar and cayenne pepper (if using).
  • Layer HALF of the bean mixture on the bottom of Dutch oven.
  • Lay the pork chops on top of the bean mixture.
  • Top with remaining bean mixture.
  • Bake covered or uncovered for about 1 hour and 15 minutes, or until the chops are tender (if you prefer a thicker sauce then bake covered for half the time then finish baking uncovered).
  • DELICIOUS.

Nutrition Facts : Calories 782.6, Fat 27.7, SaturatedFat 9.3, Cholesterol 199, Sodium 1512, Carbohydrate 68.3, Fiber 13.3, Sugar 19.7, Protein 67.6

PORK CHOPS & MUSTARDY BUTTER BEANS



Pork chops & mustardy butter beans image

Serve up dinner for two with these easy pork chops, mustardy butter beans and spinach. It makes a great midweek meal and delivers three of your 5-a-day

Provided by Esther Clark

Categories     Supper

Time 40m

Number Of Ingredients 9

2 tbsp olive oil
1 onion , finely sliced
1 small garlic clove , crushed
400g can butter beans , drained and rinsed
100ml chicken stock
200g spinach
3 tbsp crème fraîche
½ tbsp wholegrain mustard
2 pork chops

Steps:

  • Heat 1 tbsp of the oil in a saucepan. Add the onion and fry over a medium heat for 10 mins, or until softened. Add the garlic and cook for 1 min. Stir through the butter beans and stock and bring to a simmer. Add the spinach. Cover and cook for 3 mins or until the spinach is wilted.
  • Blitz the mixture using a hand blender for 10 secs, leaving some chunky, whole beans. Stir through the crème fraîche and mustard and season generously, then simmer for 3 mins to thicken. Set aside.
  • Season the pork chops on both sides. Heat the remaining oil in a non-stick pan over a medium-high heat. Hold the chops on their sides with a pair of tongs to brown the fat. Cook each one on either side for 7 mins or until cooked through. Spoon the beans onto plates, slice the pork and arrange on top.

Nutrition Facts : Calories 610 calories, Fat 37 grams fat, SaturatedFat 12 grams saturated fat, Carbohydrate 22 grams carbohydrates, Sugar 7 grams sugar, Fiber 9 grams fiber, Protein 43 grams protein, Sodium 0.8 milligram of sodium

PORK CHOPS IN BAKED BEANS



Pork Chops in Baked Beans image

A recipe I found years ago in the Orlando Sentinel. It has been a favorite and I didn't "mess" with the recipe. It gives a new twist to baked beans and with a salad or coleslaw it's a meal.

Provided by carole in orlando

Categories     One Dish Meal

Time 45m

Yield 4 serving(s)

Number Of Ingredients 8

28 ounces vegetarian baked beans (I like Bush's brand)
1/2 cup green bell pepper, chopped
1/2 cup onion, chopped
1/4 cup mustard (either dijon or yellow according to taste)
1/4 cup brown sugar, packed (optional)
2 tablespoons Worcestershire sauce
1 teaspoon hot sauce (or more)
4 pork chops, boneless and about 1 inch thick

Steps:

  • Preheat the oven to 400 degrees and combine all ingredients, except the pork chops, in a 9x9 baking dish. Mix well. You may drain off some of the juice from the beans, but I like it. Lay the pork chops on top, turning once to cover the chops with the juice from the beans. Bake uncovered for 30 to 35 minutes until the beans are bubbly and the pork chops are done.

Nutrition Facts : Calories 438.8, Fat 15.5, SaturatedFat 5.1, Cholesterol 75, Sodium 1026.5, Carbohydrate 47.7, Fiber 9.2, Sugar 20.6, Protein 32.9

PORK CHOP AND GREEN BEAN CASSEROLE



Pork Chop and Green Bean Casserole image

What do you get when pork chops and Swiss cheese meet that standby, French-fried onion-topped, green bean casserole? A tasty, well rounded dinnertime hit.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 1h15m

Yield 4

Number Of Ingredients 9

4 pork boneless loin or rib chops, about 3/4 inch thick (about 1 1/4 pounds)
1/4 teaspoon salt
1/4 teaspoon pepper
3 cups frozen cut green beans (from 1-pound bag), thawed
1 can (10 3/4 ounces) condensed cream of celery soup
1 cup shredded Swiss cheese (4 ounces)
1/3 cup milk
2 tablespoons chopped pimientos
1 can (2.8 ounces) French-fried onions

Steps:

  • Heat oven to 350°. Spray square baking dish, 8x8x2 inches, with cooking spray. Trim fat from pork if necessary. Sprinkle both sides of pork with salt and pepper.
  • Spray 10-inch nonstick skillet with cooking spray; heat over medium-high heat. Cook pork in skillet about 10 minutes, turning once, until brown. Place in baking dish.
  • Mix remaining ingredients except onions in medium bowl. Spread over pork chops.
  • Bake uncovered about 50 minutes or until mixture is bubbly. Sprinkle onions over casserole. Bake uncovered 5 minutes.

Nutrition Facts : Calories 510, Carbohydrate 23 g, Cholesterol 95 mg, Fat 2, Fiber 4 g, Protein 35 g, SaturatedFat 11 g, ServingSize 1 Serving, Sodium 1000 mg

PORK AND BLACK BEAN STEW



Pork and Black Bean Stew image

My Brazilian friend makes this for me occasionally and it is fabulous!

Provided by MICHELLE0011

Categories     Soups, Stews and Chili Recipes     Stews     Pork

Time 1h

Yield 4

Number Of Ingredients 10

2 tablespoons vegetable oil
1 teaspoon minced garlic
1 large onion, chopped
1 (12 ounce) pork tenderloin, cut into 1/2 inch cubes
1 (19 ounce) can black beans, drained and rinsed
¼ cup water
1 ½ cups chicken stock
3 chorizo sausages, cut into 1/2 inch thick pieces
2 bay leaves
salt and pepper to taste

Steps:

  • Heat 1 tablespoon vegetable oil in a skillet over medium heat, stir in garlic and onion, and cook a few minutes until the onion softens and turns translucent. Remove the onion, and place into a saucepan. Pour the remaining 1 tablespoon vegetable oil into the skillet, and place over medium-high heat. Add cubed pork, and cook until well browned.
  • Meanwhile, pour 3/4 of the black beans along with 1/4 cup water into the bowl of a blender, and pulse until finely chopped, but not quite smooth. Pour whole beans and bean puree into saucepan along with pork cubes, chicken stock, chorizo, and bay leaves. Bring to a boil over medium-high heat, then reduce heat to medium-low, cover, and simmer 30 minutes. Season to taste with salt and pepper before serving.

Nutrition Facts : Calories 482.1 calories, Carbohydrate 27.4 g, Cholesterol 76.7 mg, Fat 26.7 g, Fiber 10 g, Protein 32.8 g, SaturatedFat 8.4 g, Sodium 1361.2 mg, Sugar 1.8 g

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From blueapron.com


BLACKENED SKILLET PORK CHOPS WITH BEANS AND SPINACH RECIPE
Step 1. Rub each pork chop all over with 2 teaspoons spice blend. Advertisement. Step 2. Heat oil in a large cast-iron skillet over medium. Working …
From foodandwine.com


MEXICALI PORK CHOPS WITH BLACK BEANS | BEAN INSTITUTE
In a medium bowl combine black beans, salsa, chiles, cilantro, chili powder and pepper. Set aside. Heat a large skillet over medium-high heat. Brush chops lightly with oil and brown 1-2 minutes on each side; remove chops. Add bean mixture to skillet; bring to boiling. Return chops to skillet; cover tightly and cook over low heat for 5-6 minutes ...
From beaninstitute.com


PORK CHOPS WITH BLACK BEAN SUCCOTASH RECIPE | REAL SIMPLE
Working in batches, add pork and cook, turning once, until deeply browned, about 3 minutes per side. Transfer to a rimmed baking sheet and roast until an instant-read thermometer registers 140°F, 8 to 10 minutes. Transfer to a cutting board and tent with foil to keep warm.
From realsimple.com


MEXICALI PORK CHOPS WITH BLACK BEANS RECIPE | CDKITCHEN.COM
directions. In a medium bowl, combine black beans, salsa, chiles, cilantro, chili powder and pepper. Set aside. Heat a large skillet over medium-high heat. Brush chops lightly with oil and brown on each side. Remove chops. Add bean mixture to skillet and bring to boiling. Return chops to skillet, cover tightly and cook over low heat for 5-6 ...
From cdkitchen.com


INSTANT POT PORK CHOPS WITH BLACK BEAN SAUCE
2020-04-12 Transfer the pork chops to a big plate. Sprinkle a generous amount of salt on both sides. Let sit while preparing the other ingredients. Combine the sauce ingredients in a medium-sized bowl and stir to mix well. Add the peanut oil into the Instant Pot and turn on the “Saute” function. Add the onions and chilis.
From omnivorescookbook.com


PORK IN BLACK BEAN SAUCE RECIPE - BBC FOOD
Transfer it to a bowl at once. Wipe the wok or pan clean, reheat it and add the rest of the oil. Quickly add the black beans, garlic, spring onions and shallots. A …
From bbc.co.uk


PORK CHOPS WITH BLACK BEAN SALSA | BETTER HOMES & GARDENS
Preheat broiler. Trim fat from chops. Rub Jamaican jerk seasoning and pepper onto both sides of chops. Place pork chops on the unheated rack of a broiler pan. Broil 3 to 4 inches from the heat for 16 to 20 minutes or until 160°F, turning once halfway through broiling.
From bhg.com


PORK CHOPS & BLACK BEAN SALAD | CHARLIE'S RECIPES
Drain oil and place pork chops in preheated, 350 degrees oven for 12 minutes, which yields perfect medium done pork chops. For the barbecue method, heat the grill and put the chops on until both sides are marked, no more than five minutes per side. Season with sea salt and fresh ground pepper. On both sides prior to grilling.
From charlieabowd.com


SKILLET PORK AND BLACK BEANS WITH RICE - COOKING CHAT
2020-04-19 Add tomatoes: After turning the pork over, cook for another minute or so. Next, add the diced tomatoes, allspice and corn, if using. Stir to combine the pork and tomatoes with the onion pepper mixture. Simmer covered for 5 minutes. Add black beans: Remove the cover, stir in the black beans. Cook for about 3 more minutes.
From cookingchatfood.com


PORK CHOP AND BEANS RECIPE - CREATE THE MOST AMAZING DISHES
Recipe For Chicken Soup With Vegetables Dinner Menu. After Dinner Drinks With Baileys
From recipeshappy.com


KETO PORK CHOPS WITH GREEN BEANS - RECIPE - DIET DOCTOR
2018-01-14 Season with salt and pepper. In a large frying pan, melt the butter over medium-high heat. Add the chops and fry for about 5 minutes on each side or until golden brown and thoroughly cooked through. Remove the chops from the pan and keep warm. Use the same skillet and add the beans. Salt and pepper to taste. Cook over medium-high heat until the ...
From dietdoctor.com


CROCKPOT BLACK BEANS AND PORK CHOPS - MY HOT SOUTHERN MESS
2013-09-22 Heat oil in frying pan over medium-high heat. Brown pork chops on both sides. Pour undrained beans and salsa over pork chops and season with cilantro. Bring liquid to a boil, reduce heat to medium-low, and cover. Simmer until pork chops are cooked through, about 20 to 35 minutes depending on chop thickness. If unsure of time, cut a pork chop in ...
From myhotsouthernmess.com


PAN-SEARED BLACKENED PORK CHOPS - TORTILLAS AND HONEY
2012-07-19 Black pepper. Directions: In a large pot, bring water to a boil. Add green beans and cover. Cook 8-10 minutes or until beans are nearly crisp-tender. Drain. Place in a bowl of ice water to stop cooking. Drain again and set aside. In a small bowl, combine garlic powder, onion powder, and blackening spice.
From tortillasandhoney.com


PORK STIR FRY WITH BLACK BEAN SAUCE - CHINA SICHUAN FOOD
2018-06-11 Steps. Thinly slice the pork. Add salt, cooking wine, light soy sauce, water (or chicken stock) and white pepper. Grasp (message) the pork slice for 2-3 minutes until all the juice is well absorbed. Set aside for 10 minutes. Then just …
From chinasichuanfood.com


BLACK BEAN-AND-CORN SALSA PORK CHOPS RECIPE | MYRECIPES
Directions. Instructions Checklist. Step 1. Preheat oven to 350°. Advertisement. Step 2. Place oven bag in a 13- x 9-inch baking dish. Add flour, 1/4 teaspoon garlic powder, 1/4 teaspoon salt, and 1/4 teaspoon pepper to oven bag. Twist end of bag, and shake to combine.
From myrecipes.com


PORK CHOPS WITH SWEET POTATO & BLACK BEAN RICE | METRO
Season chops, if desired, with salt and ground black pepper. Heat 1 Tbsp. (15 mL) olive oil in deep large nonstick skillet over high heat and brown chops. Remove chops and set aside. Heat remaining 1Tbsp. (15 mL) olive oil in same skillet over medium-high heat and cook onion with sweet potato, stirring occasionally, until starting to brown ...
From metro.ca


RECIPE: MEXICAN-SPICED PORK CHOPS WITH ZUCCHINI & BLACK BEANS
Wash and dry the fresh produce. Halve, peel, and thinly slice the onion. Drain and rinse the beans. Cut the zucchini into 1/2-inch rounds. Peel and roughly chop 2 cloves of garlic. Halve the orange crosswise. Squeeze the juice of one half into a bowl; add 2 tablespoons of water. Peel and medium dice the remaining half.
From blueapron.com


PORK CHOPS AND BAKED BEANS - THE FARMWIFE COOKS
2018-09-18 Instructions. Pour the can of pork and beans into a 7x11 or 9x13 inch pan. Arrange pork chops over beans. Sprinkle with salt and pepper. Spread mustard evenly over chops. In a bowl mix together brown sugar and ketchup; pour over pork chops. Bake at 325 degrees for 45 mins to 1 hour or until pork chops reach an internal temperature of 145 ...
From farmwifecooks.com


PORK CHOP RECIPES | ALLRECIPES
overhead shot of pan of pork chops with a plate beside of pork chops, mashed potatoes, and green beans. Southern Smothered Pork Chops in Brown Gravy. Rating: 5 stars. 42. Southern comfort food at its easiest. Pork chops smothered in onion, garlic, baby bella mushrooms, and a brown gravy sauce. Tastes great as gravy on mashed potatoes too!
From allrecipes.com


10 BEST CHINESE PORK WITH BLACK BEAN SAUCE RECIPES - YUMMLY
2022-05-03 salt, black bean sauce, green chilis, small onion, sugar, pork chops and 3 more Stir Fried Brussels Sprouts and Pork in Black Bean Sauce webmd.com yellow onion, ground pork, fresh ginger, brussels sprouts, sesame oil and 11 more
From yummly.com


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