Scallops Cherry Tomatoes With Caper Butter Sauce Recipes

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SCALLOPS & CHERRY TOMATOES WITH CAPER-BUTTER SAUCE



Scallops & Cherry Tomatoes with Caper-Butter Sauce image

These pan-seared scallops come together in just 20 minutes for a delicious, easy dinner. You'll want some whole-wheat angel hair pasta or polenta to sop up all the rich, briny sauce.

Provided by Breana Lai Killeen, M.P.H., RD

Categories     Healthy Scallop Recipes

Time 20m

Number Of Ingredients 8

1 pound dry sea scallops, tough side muscle removed
1 tablespoon extra-virgin olive oil
1 pint cherry tomatoes
½ cup dry white wine
2 tablespoons capers, rinsed
3 tablespoons unsalted butter
¼ teaspoon ground pepper
Chopped fresh parsley for garnish

Steps:

  • Pat scallops dry. Heat oil in a large cast-iron skillet over medium-high heat. Add the scallops and cook, flipping once, until browned on both sides, about 5 minutes total. Transfer to a plate and tent with foil to keep warm.
  • Add tomatoes to the pan and cook, stirring once, until browned on one side and starting to burst, 2 to 3 minutes. Add wine and capers; cook, stirring and scraping up any browned bits, until the wine is reduced by half, about 1 minute. Remove from heat and stir in butter and pepper. Serve the sauce over the scallops, garnished with parsley, if desired.

Nutrition Facts : Calories 223.8 calories, Carbohydrate 7.1 g, Cholesterol 50.1 mg, Fat 12.9 g, Fiber 0.9 g, Protein 14.5 g, SaturatedFat 6 g, Sodium 495 mg, Sugar 2 g

PAN SEARED SCALLOPS WITH TOMATOES, OLIVES, AND CAPERS



Pan Seared Scallops with Tomatoes, Olives, and Capers image

Looking for an easy and flavorful seafood dish? Look no further than these Pan Seared Scallops with Tomatoes, Olives, and Capers! Delicious on their own but insanely good over pasta or a bed of asparagus!

Provided by Ashley Manila

Categories     Dinner

Time 30m

Number Of Ingredients 16

2 Tablespoons unsalted butter
1 and 1/2 Tablespoons olive oil
1/4 teaspoon crushed red pepper flakes
1 large garlic glove, finely minced
1 pint cherry tomatoes, sliced in half
3 Tablespoons seedless Kalamata olives, roughly chopped
2 Tablespoons capers, drained and rinsed
1/4 cup dry white wine
1/2 cup fresh basil, finely chopped
2 tablespoons fresh lemon juice
1/2 teaspoon salt (more to taste)
1 and 1/2 pounds sea scallops, patted dry
1/2 tablespoon unsalted butter
1 tablespoon olive oil
Freshly ground sea salt
Freshly ground black pepper

Steps:

  • In a large sauté pan over medium heat, add the butter and cook, tilting the pan frequently, until butter has lightly browned. It should smell nutty and have amber bits on the bottom of the pan.
  • Add the olive oil and crushed red pepper flakes sauté for 1 minute. The add in the garlic and cook, stirring frequently, for another minute, or until garlic is fragrant.
  • Add the cherry tomatoes and cook, stirring occasionally, until they're soft and blistering, but still hold their shape, about 8 minutes.
  • Stir in the olives and capers and cook for 2 minutes, stirring frequently.
  • Add in the white wine, stir, and allow the mixture to come to a gentle simmer.
  • Stir in the basil, lemon juice, and salt, and cook for 2 minutes. Pour over scallops and serve warm!
  • Remove the tiny side muscle from the scallops (if they have one). Rinse scallops with cold water and pat dry with a few sheets of paper towels. You want to make sure you get as much moisture out of them as possible. Set aside on a paper towel.
  • Add the butter and oil to a large sauté pan over high heat.
  • While the pan heats up, lightly salt and pepper the scallops.
  • Once the pan begins to lightly smoke, gently add the scallops into the pan, making sure they are not touching.
  • Sear scallops for about 1 and 1/2 minutes, then gently flip and cook for another 1 and 1/2 minutes, or until both sides are golden brown. Don't touch them at all while they're searing.
  • Tops with sauce, and serve warm! Preferably over pasta or rice.

SCALLOPS WITH CAPERS AND TOMATOES



Scallops With Capers and Tomatoes image

Found in Cooking Light Fesh Food Fast magazine. I love scallops and this one I haven't tried yet but it looks and sounds very simple, easy and delicious.

Provided by mama smurf

Categories     Low Cholesterol

Time 12m

Yield 4 serving(s)

Number Of Ingredients 9

12 large sea scallops (l 1/2 lbs.)
cooking spray
1 garlic clove, minced
1/2 cup dry white wine
3 tablespoons capers, drained
2 tablespoons chopped fresh basil
1/4 teaspoon salt
1 tomatoes, seeded and diced (about 1 cup)
1 tablespoon extra-virgin olive oil

Steps:

  • Pat scallops dry with paper towels. Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add scallops to pan; cook 3 minutes on each side or until done. Remove scallops from pan; keep warm.
  • Add garlic to pan; cook 15 seconds, stirring constantly. Add wine and next 4 ingredients (through tomato) to pan. Serve the tomato mixture over scallops; drizzle evenly with oil just before serving.

SCALLOPS WITH CAPERS AND SUN-DRIED TOMATOES



Scallops with Capers and Sun-Dried Tomatoes image

Categories     Shellfish     Tomato     Sauté     Scallop     Bon Appétit

Yield Serves 2

Number Of Ingredients 9

2 tablespoons olive oil
3 large garlic cloves, pressed
1 teaspoon minced lemon peel (yellow part only)
12 sea scallops
2 tablespoons minced drained oil-packed sun-dried tomatoes
1 tablespoon drained capers
2 tablespoons fresh lemon juice
3/4 teaspoon minced fresh thyme or 1/4 teaspoon dried, crumbled
1/4 cup (1/2 stick) chilled unsalted butter, cut into pieces

Steps:

  • Heat oil in heavy large nonstick skillet over medium-high heat. Add garlic and lemon peel and sauté 30 seconds. Add scallops and sauté until almost cooked through, turning once, about 3 minutes. Transfer scallops to bowl using slotted spoon. Add sun-dried tomatoes, capers, lemon juice and thyme to same skillet. Boil until liquid thickens, adding any accumulated juices from scallops to skillet, about 2 minutes. Add butter and whisk just until melted. Season to taste with salt. Return scallops to skillet and stir just until heated through. Transfer scallops and sauce to plates and serve.

SAVORY SAUTEED SCALLOPS WITH CHERRY TOMATOES



Savory Sauteed Scallops with Cherry Tomatoes image

I found this recipe in a magazine over 10 years ago. Since that day, I have served this dish to many scallop lovers - not one has been disappointed yet. Key is NOT to overcook the scallops. They cook VERY quickly. I like very flavorful dishes - usually double this sauce and serve the dish with couscous.

Provided by MrsEl

Categories     Very Low Carbs

Time 20m

Yield 2 serving(s)

Number Of Ingredients 8

1 lb fresh scallops
2 tablespoons butter
1 tablespoon olive oil
1 clove garlic, minced
8 cherry tomatoes
1/4 cup dry vermouth
3 tablespoons fresh basil or 1 tablespoon dried basil
1/4 teaspoon salt

Steps:

  • Pat scallops dry.
  • In skillet over medium-high heat, melt butter and oil until very hot.
  • Add scallops; saute quickly until cooked.
  • (Probably no more than 3 minutes per side.) Remove scallops and keep warm.
  • Add tomatoes to skillet and add remaining ingredients.
  • Increase heat to high and cook quickly to thicken sauce.

Nutrition Facts : Calories 377.1, Fat 20.2, SaturatedFat 8.4, Cholesterol 105.6, Sodium 742.5, Carbohydrate 8.7, Fiber 1, Sugar 1.8, Protein 39.1

LEMON CAPER BUTTER SAUCE



Lemon Caper Butter Sauce image

This simple lemon caper butter sauce is the perfect accompaniment to sauteed sole.

Provided by Chef John

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes

Time 15m

Yield 1

Number Of Ingredients 6

1 tablespoon capers
½ teaspoon butter
2 lemons, juiced
salt and ground black pepper to taste
2 tablespoons cold butter
1 teaspoon chopped fresh savory

Steps:

  • Crush capers in a small bowl with the back of a spoon.
  • Melt 1/2 teaspoon butter in a skillet over medium-high heat until the butter foams and is golden; saute capers until fragrant, about 15 seconds. Add lemon juice, bring to a simmer, and cook, stirring frequently, until liquid is reduced by one-third, 1 to 3 minutes. Season with salt and pepper. Remove from heat.
  • Stir cold butter and savory into lemon mixture, stirring constantly until butter is completely melted and sauce is shiny and thick, about 1 minute.

Nutrition Facts : Calories 269.1 calories, Carbohydrate 24.6 g, Cholesterol 66.4 mg, Fat 25.8 g, Fiber 10.9 g, Protein 3.2 g, SaturatedFat 16 g, Sodium 594.7 mg, Sugar 0.1 g

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