Scd Cinnamon Apple Baked Breakfast Treat Recipes

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SCD CINNAMON APPLE BAKED BREAKFAST TREAT



SCD Cinnamon Apple Baked Breakfast Treat image

This is my German pancake recipe re-vamped to make a delicious & easy to grab meal/treat for my kid starting out on the SCD diet. This uses nut butter instead of almond flour or coconut flour, since the flours can sometimes be harder for people in an IBD flare. And, it actually has a better texture than when we tried it with...

Provided by C C

Categories     Breakfast Casseroles

Time 40m

Number Of Ingredients 13

MELT IN A 9" X 13" PAN
4 Tbsp butter (half a stick)
ADD TO PAN:
2 apples, peeled, cored & cut in chunks
cinnamon generously sprinkled over apples
MIX TOGETHER IN A BLENDER, THEN POUR OVER APPLES IN PAN:
6 eggs
1 1/2 Tbsp cashew butter
1 c scd yogurt
1/4-1/2 tsp salt (it seemed a bit salty at 1/2 tsp without additional toppings)
1 tsp vanilla extract
1 tsp almond extract
1 tsp frontier co-op lemon flavoring

Steps:

  • 1. Turn oven to 425°F. Melt butter in the 9" x 13" pan.
  • 2. Place peeled apple chunks in the pan, generously sprinkle with cinnamon, and return the pan to the oven.
  • 3. Place the cashew butter with 4 eggs in the blender, and blend till smooth. Add the other 2 eggs & rest of the ingredients (yogurt, salt, extracts & flavoring), and blend again.
  • 4. Pour over the apples in the pan, then bake for 20-25 minutes at 425° F, until top is evenly & nicely browned. Cut into 8 slices & enjoy warm. Refrigerate leftovers. Best reheated, but not bad even cold. Easy & quick to grab meal or snack. Can serve with SCD yogurt made with whole milk, half & half or cream, nut butters, any fruit that is tolerated (blueberries are particularly good), SCD homemade lemon curd (great when eating with blueberries), butter, honey, SCD legal apple or pear sauce, or similar toppings if desired, to up the calories. It is tasty all by itself, though.

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