Scd Gluten Free Tuna Patties Recipes

HEALTHY TUNA PATTIES

Steps:

• Steam the cubed butternut squash until fork tender. Mash squash with a fork and allow to cool for a few minutes..
• Preheat oven to 350F and line a baking sheet with aluminium foil.
• In a large bowl combine the beaten eggs, onion, garlic, dill, and almond flour. Add the drained tuna and use a fork to break it into small pieces. Add the butternut squash and mix until well combined.
• Use a 1/3 cup measuring cup to form the tuna mixture into cakes. There should be enough mixture for 10 cakes. Heat the griddle to medium and grease with olive oil. Add the cakes in a single layer and cook until golden brown, about 3 to 5 minutes on each side. Place the tuna cakes on the foil lined baking sheet.
• Place baking sheet on the middle rack in the oven and bake for 15 to 20 minutes until heated through. Serve warm with the remoulade sauce.
• In a bowl combine all ingredients and stir well.

SCD GLUTEN FREE TUNA PATTIES

Steps:

• Upend tuna into bowl and separate using a fork.
• Mix almond meal in to the tuna and springwater and then mix in all other ingredients except for oil and lemon.
• Form into 12 tuna patties and fry turning once during cooking.

SCD GLUTEN FREE SHEPHERDS PIE

Steps:

• Preheat oven 170 C (325 F), grease an oven proof baking dish.
• Steam cauliflower until tender, about 15 minutes.
• Saute beef until brown, add cumin, salt and pepper and stir until beef is cooked, about 20 minutes.
• Add onions and cook.
• Remove pan from stove, add lemon juice and transfer to oven proof baking dish.
• Mash cauliflower with butter then spread over top of baking dish.
• Add grated cheese to top and bake for 15-20 minutes.