Scrumptious Scramble Recipes
TOO-YUMMY-TO-SHARE SCRAMBLE
Pamper yourself some sunny morning with this scrumptious, single-serving egg dish...you're worth it! "I've gotten many compliments on this recipe; basil gives it fresh flavor." Vickey Abate - Green Island, NY
Provided by Taste of Home
Time 15m
Yield 1 serving.
Number Of Ingredients 7
Steps:
- In a small nonstick skillet coated with cooking spray, cook and stir onion over medium heat until tender. Add the tomato, basil, salt and pepper; cook 1 minute longer., In a small bowl, whisk egg and water. Add egg mixture to the pan; cook and stir until egg is completely set. Remove from the heat. Sprinkle with cheese; cover and let stand until cheese is melted.
Nutrition Facts : Calories 136 calories, Fat 8g fat (4g saturated fat), Cholesterol 222mg cholesterol, Sodium 310mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 1g fiber), Protein 11g protein.
SCRUMPTIOUS SCRAMBLE
A simple, healthy way to season and scramble some protein. Goes great with ketchup, toast, etc. I served it with steamed squash and toast for dinner. The skim milk makes the eggs nice and creamy and eggy-tasting, even though the scramble only has one yolk per person.
Provided by BrotherAdso
Categories Breakfast
Time 15m
Yield 2 plates, 2 serving(s)
Number Of Ingredients 13
Steps:
- Whisk together the egg whites, yolks, spices, and milk.
- Stir in vegetables until well distributed in the mixture.
- Heat garlic in oil until sizzling.
- Add the egg-milk-spice-vegetable mixture. Scramble over medium high - high heat until done to your desire. Season as cooking with pepper and cilantro.
Nutrition Facts : Calories 201.5, Fat 8.9, SaturatedFat 2.2, Cholesterol 212.1, Sodium 263.1, Carbohydrate 10.4, Fiber 2.4, Sugar 5, Protein 20
JOE'S SPECIAL SCRAMBLE
A delicious scramble great for any meal of the day! This is a Seattle favorite!
Provided by JULIEP
Categories 100+ Breakfast and Brunch Recipes Eggs Scrambled Egg Recipes
Time 40m
Yield 6
Number Of Ingredients 10
Steps:
- Heat the olive oil in a large skillet over medium-high heat. Add the ground beef, and cook, stirring to crumble, until no longer pink, about 8 minutes. Pour off any excess grease, then stir in the garlic, onions, and mushrooms. Reduce heat to medium, cover, and cook until the onion has softened and turned translucent, about 5 minutes. Stir in the nutmeg, oregano, spinach, salt, and pepper and cook until the spinach is heated through.
- Reduce heat to medium-low, and make 6 egg-sized indentations into the beef and spinach mixture. Crack the eggs into the each indentation, then cover, and continue cooking until the eggs are done to your liking, about 5 minutes more for medium.
Nutrition Facts : Calories 440.6 calories, Carbohydrate 11.2 g, Cholesterol 280.8 mg, Fat 28.3 g, Fiber 3.2 g, Protein 35.6 g, SaturatedFat 9.5 g, Sodium 197.5 mg, Sugar 4.6 g
SCRUMPTIOUS SCRAMBLE
This is from the book "The Food You Crave" by Ellie Krieger. I think it would be good with a little Parmesan cheese to top it off.
Provided by Mika G.
Categories Breakfast
Time 10m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In a medium nonstick skillet, heat the oil over medium heat. Add the onion and cook for 2 minutes, stirring once or twice. Add the tomato and cook for 1 minute more. Transfer the onion-tomato mixture to a bowl and set aside.
- In a medium bowl, lightly beat together the whole eggs, egg whites and water, if using. Pour the egg mixture into the skillet and cook over medium-low heat stirring frequently, until the eggs are almost set.
- Drain any excess water from the tomato mixture and stir the mixture gently into the eggs. Toss in the dill. Season with salt and pepper, and serve.
Nutrition Facts : Calories 114.6, Fat 6.2, SaturatedFat 1.7, Cholesterol 211.5, Sodium 127, Carbohydrate 3.9, Fiber 0.7, Sugar 2.3, Protein 10.3
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