Sea Saladmock Tuna Raw Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

TEMPEH MOCK TUNA SALAD



Tempeh Mock Tuna Salad image

For vegetarians craving the taste and texture of tuna salad, this comes close.

Provided by bibliobubba

Categories     Salad     Seafood Salad Recipes     Tuna Salad Recipes

Time 55m

Yield 8

Number Of Ingredients 10

2 cups vegetable broth
1 (8 ounce) package tempeh
2 tablespoons soy sauce
2 tablespoons lemon juice
1 clove garlic, minced
1 tablespoon seaweed flakes or granules
½ cup minced red onion
1 cup chopped celery
1 cup chopped dill pickles
¼ cup soy mayonnaise

Steps:

  • Heat the broth to a light boil over medium-high heat. Add the tempeh to the broth, and simmer for 25 minutes. Drain and let cool to room temperature for 15 minutes. Once cooled, grate tempeh into a large bowl.
  • In a small bowl, whisk together the soy sauce, lemon juice, garlic, and seaweed flakes. Pour the seaweed mixture in with the grated tempeh and stir until well mixed. Mix in the red onion, celery, and dill pickles. Toss with the mayonnaise. This salad can be served immediately, but is best when chilled for several hours to allow the flavors to blend.

Nutrition Facts : Calories 127.9 calories, Carbohydrate 7.7 g, Cholesterol 2.6 mg, Fat 8.7 g, Fiber 0.9 g, Protein 6.3 g, SaturatedFat 1.5 g, Sodium 676.8 mg, Sugar 1.9 g

More about "sea saladmock tuna raw recipes"

MOCK TUNA SALAD - USING SOAKED RAW ALMONDS - YOU …
Aug 27, 2017 1 cup raw almonds; 1/2 cup raw sunflower seed (optional) 1-2 celery stalks – finely chopped; 1/2 clove garlic clove – minced (optional) 1 …
From youmakeitsimple.com
Servings 4
Total Time 4 hrs
Category Appetizer

SEA SALAD (MOCK TUNA SALAD) RECIPE - VEGETARIAN TIMES
May 17, 2019 Sea Salad (Mock Tuna Salad) Serve this salad with raw onion bread, nut mayonnaise, and fresh veggies, or you can put it on a bed of …
From vegetariantimes.com
Servings 4
Calories 270 per serving

5-MINUTE VEGAN TUNA RECIPE - DEBRA KLEIN
Oct 23, 2020 5-minute Vegan Tuna Salad Recipe. Delicious plant based filling for sandwiches or wraps and perfect to scoop onto a salad. This Chickpea Tuna Recipe uses just 4 ingredients …
From debraklein.com

‘CHICKPEA OF THE SEA’ TUNA SALAD SANDWICH - THE SIMPLE …
Next, add the celery, onion, garlic powder, vegan mayo (or hummus mix), lemon juice, salt, and pepper, and mix well, adding any extra ingredients you like to taste. Alternatively, you could …
From simple-veganista.com

THE 10-MINUTE VEGAN TUNA SALAD YOU’LL WANT ON REPEAT
Mar 30, 2012 Recipe Yield and Serving Size: This recipe makes about 1 cup of vegan tuna salad, which is enough for 3 (1/3-cup) servings. Serving Suggestions: Eat vegan tuna salad …
From anediblemosaic.com

RAW VEGAN TUNA AND MAYO COMBO | THE RAWTARIAN
Jan 6, 2014 This raw mock tuna pate recipe is perfect for whipping up a quick lunch. Use it to top a salad, stuff inside an apple or make into lettuce or collard wraps. Walnut and cashew …
From therawtarian.com

MOCK TUNA SALAD | THE RAWTARIAN
Jun 11, 2011 This is a nice, light mock tuna that tastes great on greens or in a wrap. A raw restaurant near me serves this delicious mock tuna. They use the carrot pulp left over from …
From therawtarian.com

RAW MOCK TUNA SALAD - THEVEGANPACT.COM
1 cup raw walnuts, soaked overnight. 1/2 cup raw pumpkin seeds, soaked overnight. 1/2 cup raw sunflower seeds, soaked overnight. 2 cups chopped cucumber (skinned & deseeded) 2 cups …
From theveganpact.com

SEA SALAD(MOCK TUNA-RAW) RECIPE - RECIPEOFHEALTH
Get full Sea Salad(Mock Tuna-Raw) Recipe ingredients, how-to directions, calories and nutrition review. Rate this Sea Salad(Mock Tuna-Raw) recipe with 1 1/2 cups raw sunflower seeds, 1 …
From recipeofhealth.com

RECIPE: MOCK TUNA SALAD - WHOLE FOODS MARKET
Recipes / Mock Tuna Salad; Mock Tuna Salad. Makes about 3 1/2 cups. Time 10 hrs 10 min. Ingredients. 1 cup sunflower seeds . 1 cup raw almonds . 1/2 stalk celery, finely chopped . 1/3 cup finely chopped pickles . 1/4 small red onion, ...
From wholefoodsmarket.com

SEA SALAD MOCK TUNA RAW - SNAPCALORIE.COM
Sea Salad Mock Tuna Raw Dive into the ocean of flavor with this ‘Sea Salad Mock Tuna Raw’ recipe, a satisfying, plant-based alternative to traditional tuna salad. Perfect for vegans and …
From snapcalorie.com

CINDY'S MOCK TUNA SALAD WITH AVOCADO MAYO A VEGAN, LIVING RAW …
Cindy's Mock Tuna Salad. 4 cups almonds 5 stalks celery, diced 6 green onions, sliced thin 2 tbs. parsley 5 tbs. lemon juice 2 dashes cayenne 1 medium clove garlic, crushed . 1 1/2 - 2 tsp. …
From living-foods.com

DELICIOUS VEGAN MOCK TUNA SALAD - DAVID AVOCADO WOLFE
Sep 2, 2022 1 Tbsp sea salt; 1 tsp nutritional yeast flakes; Instructions: Sprout Chickpeas for 4 days, and add 2 cups to a food processor. Combine all following ingredients and blend on high: celery, green onions, nutritional yeast flakes, …
From davidwolfe.com

RAW MOCK TUNA SALAD - RAWMAZING RAW AND COOKED …
Mayo. 1 cup cashews, soaked overnight rinsed and drained; 2 tablespoons olive oil; 1 tablespoon raw apple cider vinegar; 1 tablespoon water, more if needed to achieve proper texture
From rawmazing.com

SEA SALADMOCK TUNA RAW RECIPES
Nutrition Facts : Calories 219.6 calories, Carbohydrate 32.7 g, Cholesterol 2.6 mg, Fat 7.2 g, Fiber 6.2 g, Protein 7 g, SaturatedFat 1 g, Sodium 506.6 mg, Sugar 1.3 g
From tfrecipes.com

RAW TUNA SALAD RECIPE | THE RAWTARIAN
Jun 19, 2015 Recipe Directions. 1. Soak the nuts in luke-warm water for at least one hour to soften them. Rinse them well and discard all water. 2. Process all of the paste ingredients in a …
From therawtarian.com

RAW MOCK TUNA SALAD | DOWN TO EARTH ORGANIC AND NATURAL
Salad. 2 cups sunflower seeds, soaked for 20 minutes ½ cup diced celery 2 Tablespoons minced red onion 1 Tablespoon lemon ½ cup diced dill pickle
From downtoearth.org

TUNA MACARONI SALAD (THE ULTIMATE FLAVOR COMBINATION)
May 23, 2025 White vinegar, water, sugar, neutral oil (I use avocado oil), fine sea salt, and white pepper make up the deli-style brine for tuna macaroni salad. This is the key to achieving that …
From sipandfeast.com

VEGAN MOCK "TUNA" SALAD RECIPE WITH TOFU - THE …
Feb 9, 2022 If you're a vegetarian who misses tuna salad, you can get a very similar taste and texture using tofu in place of the tuna. ... It has a deep green color and is high in nutrients and vitamins. This sea plant is one of the best …
From thespruceeats.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Birdman's Marinara Sauce_image Birdman's Marinara Sauce

Ooni Classic Pizza Dough_image Ooni Classic Pizza Dough

World's Best Lasagna_image World's Best Lasagna

Thai Roasted Green Fish_image Thai Roasted Green Fish

Island-Inspired Meatloaf_image Island Inspired Meatloaf

Lumpfish Caviar Pie_image Lumpfish Caviar Pie

Pork Chops with Mustard Bourbon Sauce Recipe_image Pork Chops with Mustard Bourbon Sauce Recipe

Maple Apple Chicken Burgers_image Maple Apple Chicken Burgers

Lemon Vodka Gimlet_image Lemon Vodka Gimlet

SARAH BERNHARDT COOKIES_image SARAH BERNHARDT COOKIES

Linda' Pecan Pie_image Linda' Pecan Pie

CARROT, PARSNIP, AND CHEDDAR GRATIN_image CARROT, PARSNIP, AND CHEDDAR GRATIN

Nutty Biscotti_image Nutty Biscotti

Bushia's Paczki_image Bushia's Paczki

SALMON WITH EGGPLANT_image SALMON WITH EGGPLANT

Lemony Chicken-Lentil Soup_image Lemony Chicken Lentil Soup

*** Mom's Orange Spiced Sweet Potato Casserole ***_image *** Mom's Orange Spiced Sweet Potato Casserole ***

Crunchy Fried Shrimp_image Crunchy Fried Shrimp

The Best Marinade Around_image The Best Marinade Around

Old Charleston-Style Shrimp and Grits_image Old Charleston Style Shrimp and Grits

Related Search

Creamy Salmon Florentine

Fruit And More Fruit Smoothie

Goat Cheese And Prosciutto Savory Bread Pudding

Lowcarbcustard

Marinated Chinese Roast Pork

Onion And Mushroom Scrambled Eggs

Pizzadoughforthegrill

Potato Apricot Dumplings

Roasted Turnips And Apples With Honey