Sea Scallops On Asparagus Recipes

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SCALLOPS WITH ASPARAGUS



Scallops with Asparagus image

Categories     Shellfish     Vegetable     Sauté     Quick & Easy     Spring     Summer     Gourmet

Yield Makes 4 servings

Number Of Ingredients 8

1 lb medium asparagus
3 tablespoons olive oil
2 lb large sea scallops, tough ligament removed from side of each if attached
1/2 teaspoon black pepper
3/4 teaspoon salt
1/3 cup dry white wine
2 teaspoons white-wine vinegar
1/2 stick (1/4 cup) unsalted butter, cut into tablespoon pieces

Steps:

  • Trim asparagus, then cut stems into 1/4-inch-thick diagonal slices, leaving tips whole.
  • Heat 1 tablespoon oil in a 12-inch heavy nonstick skillet over moderately high heat until hot but not smoking, then sauté asparagus, stirring occasionally, until just tender, 5 to 6 minutes. Transfer with a slotted spoon to a plate, reserving skillet off heat (do not clean).
  • Pat scallops dry and sprinkle with pepper and 1/2 teaspoon salt. Add 1 tablespoon oil to skillet and heat over moderately high heat until hot but not smoking, then sauté half of scallops, turning over once, until browned and just cooked through, 4 to 6 minutes total. Transfer scallops with tongs to another plate as cooked.
  • Wipe out skillet with paper towels, then add remaining tablespoon oil and heat until hot but not smoking. Sauté remaining scallops, turning over once, until browned and cooked through, 4 to 6 minutes total, transferring to plate. (Do not wipe out skillet after second batch.)
  • Carefully add wine and vinegar to skillet (mixture may spatter) and boil, scraping up brown bits, until liquid is reduced to about 2 tablespoons, about 1 minute. Add any scallop juices accumulated on plate and bring to a simmer.
  • Reduce heat to low and whisk in butter, 1 tablespoon at a time, until incorporated.
  • Add asparagus and remaining 1/4 teaspoon salt and cook until heated through, about 1 minute.
  • Serve scallops topped with asparagus and sauce.

STIR-FRIED SCALLOPS AND ASPARAGUS



Stir-Fried Scallops and Asparagus image

Served over quick-cooking ramen noodles, this stir-fry is perfect for busy families on hurried weeknights. Not only do we love the taste, but it comes together in about half an hour. -Barbara Schindler, Napoleon, Ohio

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 11

1 package (3 ounces) chicken ramen noodles
1 tablespoon olive oil
1 pound fresh asparagus, trimmed and cut into 1-inch pieces
1 medium sweet red pepper, julienned
3 green onions, thinly sliced
1 garlic clove, minced
1 pound sea scallops, halved horizontally
1 tablespoon lime juice
2 tablespoons reduced-sodium soy sauce
1 teaspoon sesame oil
1/4 to 1 teaspoon hot pepper sauce

Steps:

  • Discard seasoning package from ramen noodles or save for another use. Cook ramen noodles according to package directions; keep warm. , Meanwhile, in a nonstick skillet or wok, heat oil over medium-high heat. Stir-fry asparagus and red pepper until vegetables are crisp-tender, 2 minutes. Add green onions and garlic, stir-fry 1 minute longer. Add scallops. Stir-fry until scallops are firm and opaque, 3 minutes. , Combine the lime juice, soy sauce, sesame oil and hot pepper sauce; stir into skillet. Serve with ramen noodles.

Nutrition Facts : Calories 269 calories, Fat 9g fat (3g saturated fat), Cholesterol 37mg cholesterol, Sodium 578mg sodium, Carbohydrate 22g carbohydrate (2g sugars, Fiber 2g fiber), Protein 24g protein. Diabetic Exchanges

SAVORY SEA SCALLOPS AND ANGEL HAIR PASTA



Savory Sea Scallops and Angel Hair Pasta image

This is a very simple, easy to prepare meal that you will most likely be asked to prepare again. The taste, if carefully prepared and not overcooked, is incredible. ENJOY!

Provided by JIM F.

Categories     Seafood     Shellfish     Scallops

Time 30m

Yield 6

Number Of Ingredients 10

1 (16 ounce) package angel hair pasta
¼ cup butter
2 cloves garlic, minced
2 pounds sea scallops, rinsed and patted dry
3 tablespoons chopped fresh basil
2 tablespoons chopped fresh flat-leaf parsley
2 tablespoons fresh lemon juice
salt and freshly ground black pepper to taste
½ cup heavy cream
1 tablespoon grated Parmesan cheese to taste

Steps:

  • Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the angel hair pasta, and return to a boil. Cook the pasta uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, 4 to 5 minutes. Drain well in a colander set in the sink.
  • Melt butter in a skillet over medium heat. Stir in the garlic and cook just until fragrant and softened, about 1 minute. Slice any scallops over 3/4-inch thick in half so they'll cook evenly; stir scallops, basil, and parsley into the skillet. Cook and gently stir just until scallops feel slightly firm when pressed with a finger, 2 to 3 minutes. Scallops will become tough and chewy if overcooked. Stir in lemon juice, and season with salt and black pepper. Pour in cream if you like a thicker sauce. Bring the mixture just to a bare simmer.
  • Serve over hot angel hair pasta; sprinkle to taste with Parmesan cheese.

Nutrition Facts : Calories 515.1 calories, Carbohydrate 46.3 g, Cholesterol 95.5 mg, Fat 21.9 g, Fiber 2.8 g, Protein 33.1 g, SaturatedFat 10.4 g, Sodium 527.8 mg, Sugar 1.5 g

THAI-STYLE SCALLOPS AND ASPARAGUS



Thai-Style Scallops and Asparagus image

Asian restaurants should pay more attention to dry Vouvrays. Like rieslings, which are frequently poured with Thai, Vietnamese and Chinese dishes, Vouvrays knit bright acidity into their alluring canvas of citric and floral aromas and flavors, sometimes kissed with spice or sugar. They are ready for action the minute the fragrances of ginger, coriander and lemon grass waft from the kitchen.This recipe follows the template for many Thai dishes: it starts with a curry paste that is heated and becomes the foundation for a stir-fry. The dish does require some shopping, though most of the ingredients have become mainstream. Asparagus cues the season.

Provided by Florence Fabricant

Categories     dinner, easy, quick, main course

Time 30m

Yield 3 to 4 servings

Number Of Ingredients 15

2 tablespoons chopped shallots
1 1/2 tablespoons chopped fresh lemon grass (cores of 2 bulbs)
1 1/2 tablespoons chopped fresh ginger
1 large garlic clove, chopped
2 teaspoons Thai shrimp paste, or anchovy paste
1 teaspoon coriander seeds
Grated zest and juice of 1/2 lime
2 tablespoons vegetable oil
1/2 pound asparagus, ends snapped off, stalks slant-cut in 1-inch pieces
1 pound sea scallops
1/3 cup fish stock
2 tablespoons unsweetened coconut milk
1/2 teaspoon sriracha, or to taste
Salt
1 cup jasmine rice, steamed

Steps:

  • Combine the shallots, lemon grass, ginger, garlic, shrimp paste, coriander, lime zest and juice in a food processor or a large mortar. Thrash to a paste.
  • Heat the oil in a heavy sauté pan on high. Add the seasoning paste and cook, stirring, 1 minute. Add the asparagus and stir. Add the scallops, reduce heat to medium and cook, stirring gently, another 3 minutes. Add the fish stock, coconut milk and sriracha, simmer another 2 minutes. Adjust the seasoning with salt and more sriracha to taste. Serve with the steamed jasmine rice.

Nutrition Facts : @context http, Calories 238, UnsaturatedFat 7 grams, Carbohydrate 20 grams, Fat 10 grams, Fiber 3 grams, Protein 17 grams, SaturatedFat 2 grams, Sodium 635 milligrams, Sugar 2 grams, TransFat 0 grams

AWESOME BAKED SEA SCALLOPS



Awesome Baked Sea Scallops image

Large sea scallops are combined with garlic, shallots, butter, and bread crumbs then baked to perfection. Being from Maine, we love our seafood, and this is one of the greats!

Provided by Christine Laliberte

Categories     Seafood     Shellfish     Scallops

Time 24m

Yield 4

Number Of Ingredients 10

16 sea scallops, rinsed and drained
5 tablespoons butter, melted
5 cloves garlic, minced
2 shallots, chopped
3 pinches ground nutmeg
salt and pepper to taste
1 cup bread crumbs
4 tablespoons olive oil
¼ cup chopped parsley
1 lemon wedges for garnish

Steps:

  • Preheat oven to 425 degrees F (220 degrees C).
  • Place scallops, melted butter, garlic, and shallots in a bowl. Season with nutmeg, salt, and pepper. Stir gently to combine. Transfer to a casserole dish.
  • In a separate bowl, combine bread crumbs and olive oil. Sprinkle on top of scallops.
  • Bake in preheated oven until crumbs are brown and scallops are done, about 11 to 14 minutes. Top with parsley, and serve with lemon wedges on the side.

Nutrition Facts : Calories 440.3 calories, Carbohydrate 29.8 g, Cholesterol 58 mg, Fat 30.2 g, Fiber 3 g, Protein 15.2 g, SaturatedFat 11.6 g, Sodium 442.2 mg, Sugar 2.8 g

SAUTéED SCALLOPS WITH ASPARAGUS PURéE



Sautéed Scallops with Asparagus Purée image

This elegant, simple recipe is perfect for special occasions and weeknight dinners alike. Briny-sweet scallops are quickly seared, then served on a velvety emerald swath of asparagus purée for springtime flare. Keep the asparagus tips intact for texture, and follow Michael Ruhlman's tricks to bring out the vegetable's bright green hue.

Provided by Michael Ruhlman

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 7

Fine sea salt
1 pound asparagus
Ice
1 1/2 pounds scallops, preferably dry and fresh
2 tablespoons canola oil, plus more as needed, or any neutral oil, such as vegetable or grapeseed
4 tablespoons unsalted butter, softened, ½ stick
1 tablespoon freshly squeezed lemon juice

Steps:

  • Asparagus: Bring a medium pot of water to a boil. Salt the water generously (make it as salty as seawater). Trim the woody ends from asparagus and discard; then submerge asparagus in the boiling water. Cover with lid just until the water comes back to a boil, then uncover and cook until al dente (tender but with just a little crunch), 3-4 minutes. Meanwhile, prepare an ice bath by filling a large bowl with ice water.
  • Asparagus are done when they bend without snapping. Use a spider strainer to transfer them to the ice bath; submerge and stir to immediately stop the cooking. Reserve cooking water (to thin purée). Cut asparagus tips and reserve for garnish. Cut stalks into 2-inch pieces and set aside.
  • Place asparagus stalks in the blender and cover with lid; pulse a few times. Remove the smaller cap in the lid and turn blender to medium speed. Ladle in a slow stream of cooking water (about ½ cup) to help the asparagus purée. Use caution, as the water and purée are hot! Replace the cap, then purée on high speed. When the purée is smooth, strain through a fine-mesh strainer into a bowl to remove any fibrous strands. Salt the purée to taste and set aside.
  • Scallops: Place scallops on paper towels in an even layer and pat dry; this is an important step to get a nice sear. Pull off and discard any tough side-muscles (their fibers run against the grain of the rest of the scallop). Heat a skillet over medium-high heat, then add oil. (Add more as needed to coat the bottom of the skillet.) When the oil begins to ripple, add scallops in an even layer without crowding. Let cook undisturbed, 60-90 seconds. Scallops are ready to flip when they are evenly caramelized and no longer stick to the skillet. Before flipping, sprinkle with sea salt. Meanwhile, in a small saucepan over medium-low heat, warm the asparagus purée.
  • When scallops are golden brown on the first side, they should release easily from the skillet. Using a small offset spatula, flip each scallop to sear the second side; continue sautéing, 30-45 more seconds, depending on size. Remove scallops to a paper towel-lined plate and let rest while finishing the sauce.
  • Add half of the asparagus tips to the warmed purée. Add butter, then swirl the saucepan continuously until all the butter has melted and emulsified into the purée to make a rich sauce.
  • Immediately before serving, add the lemon juice to the asparagus sauce and stir to combine; taste and adjust seasoning. Divide the sauce among plates or large bowls, then place the scallops on the sauce. Garnish with remaining asparagus tips and serve immediately.

PAN SEARED PARMESAN SCALLOPS



Pan Seared Parmesan Scallops image

Tender pan-seared scallops are simple to make and delightful to eat. These scallops only require five ingredients, and are best served with a side of your choosing (we love risotto, pasta, or grilled asparagus to name a few).

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 20m

Yield 4

Number Of Ingredients 6

16 large sea scallops (about 1 1/2 lb)
1/2 cup grated Parmesan cheese
1 tablespoon olive or vegetable oil
1 tablespoon butter
Coarse ground black pepper
Chopped fresh chives or parsley

Steps:

  • Pat scallops dry with paper towels. Place cheese ¡n shallow dish or resealable food-storage plastic bag. Coat scallops with cheese. Discard any remaining cheese.
  • Heat oil and butter in 12-inch nonstick skillet over medium-high heat. Cook half of scallops at a time in oil 3 to 6 minutes, turning once, until golden brown on outside and white and opaque inside. Sprinkle with pepper and chives.

Nutrition Facts : Calories 170, Carbohydrate 0 g, Cholesterol 50 mg, Fat 1 1/2, Fiber 0 g, Protein 19 g, SaturatedFat 4 1/2 g, ServingSize 1 Serving, Sodium 410 mg, Sugar 0 g, TransFat 0 g

SEA SCALLOPS ON ASPARAGUS



Sea Scallops On Asparagus image

Provided by Leslie Land

Categories     dinner, main course

Time 2h

Yield Four servings

Number Of Ingredients 11

10 ounces common mushrooms
1 1/4 pounds slender asparagus spears, to make 3 1/2 cups when prepared
2 1/2 teaspoons fragrant mild honey, preferably lavender honey
2 teaspoons lime juice
2 scant teaspoons minced fresh tarragon
1 teaspoon minced fresh thyme
1 scant tablespoon dark green olive oil
2 tablespoons light olive oil
12 large sea scallops, 12 to 14 ounces, halved horizontally
2 tablespoons seasoned instant flour (see note)
2 tablespoons unsalted butter

Steps:

  • Coarsely chop the mushrooms and combine them in a large, non-reactive saucepan with five cups of water. Simmer gently for about one-and-a-half hours.
  • Strain the liquid, pressing to get all possible juice. Discard mushrooms or reserve. Return the liquid to the pan and boil over high heat until reduced to about a half cup. Set aside.
  • Break off the woody asparagus bottoms and peel the lower third. Remove the heads and halve them the long way, then slice the stems across into coins about one-eighth-inch-thick. Combine the honey, lime juice, tarragon and thyme in a small cup.
  • Put the dark olive oil in a wide, nonreactive skillet over medium-high heat. When it is hot, add the asparagus pieces and stir-fry for one-and-a-half minutes, or just until they start to change color. Stir in the honey mixture and cook one minute more, then remove the asparagus with a slotted spoon and set aside.
  • Add the mushroom essence to the asparagus pan, raise the heat to high and reduce to a generous quarter cup. Set aside.
  • Right before serving, put one tablespoon of the light olive oil in a wide, nonstick skillet over medium-high heat. Dust half the scallop pieces with seasoned flour (see note), place them in the pan and add one tablespoon of the butter. Cook the scallops about one-and-a-half minutes per side, basting with the fat. They should be golden, barely cooked. Set aside, uncovered, and repeat with the remaining oil, butter and scallops.
  • Add the reduced mushroom essence to the scallop pan and bring to a boil, scraping. Stir in the asparagus, plus any escaped juices, and reheat.
  • Make a nest of the asparagus on each plate and pour the juices over them. Arrange six scallop pieces on each nest and serve at once.

Nutrition Facts : @context http, Calories 277, UnsaturatedFat 11 grams, Carbohydrate 18 grams, Fat 17 grams, Fiber 4 grams, Protein 17 grams, SaturatedFat 5 grams, Sodium 369 milligrams, Sugar 8 grams, TransFat 0 grams

SAUTéED SCALLOPS WITH ASPARAGUS MAKE AN ELEGANT DISH



Sautéed Scallops With Asparagus Make an Elegant Dish image

Scallops and asparagus are a terrific taste combo, and the white wine butter sauce in this simple and elegant recipe really brings them together.

Provided by John Mitzewich

Categories     Dinner     Entree

Time 20m

Yield 2

Number Of Ingredients 7

2 tablespoons olive oil
1 pound medium asparagus (trimmed, cut into 1-inch pieces, tips left whole)
1 pound large sea scallops (trimmed if necessary)
Salt and pepper to taste
1/3 cup dry white wine
2 teaspoons white wine vinegar
2 tablespoons unsalted butter (cut into pieces)

Steps:

  • Heat 1 tablespoon of the oil in a heavy nonstick skillet over moderately high heat until it's hot but not smoking.
  • Saute the asparagus, stirring occasionally, until just tender, 5 to 6 minutes. Transfer with a slotted spoon to a plate; keep the skillet off the heat (do not clean).
  • Pat the scallops dry and sprinkle with pepper and salt.
  • Add the remaining tablespoon of oil to the skillet and heat over moderately high heat until hot but not smoking.
  • Saute the scallops, turning over once, until browned and just cooked through, for 4 to 6 minutes total time. Transfer scallops to another plate and cover loosely with foil to keep warm.
  • Add the white wine and white wine vinegar to the skillet and boil, scraping up any browned bits until liquid is reduced by half, about 1 minute. Add any accumulated scallop juices on the plate and bring to a simmer.
  • Turn off the heat and whisk in the butter, one piece at a time, until incorporated. Plate the scallops and asparagus, spoon the sauce over and serve immediately.

Nutrition Facts : Calories 559 kcal, Carbohydrate 23 g, Cholesterol 124 mg, Fiber 5 g, Protein 52 g, SaturatedFat 10 g, Sodium 1706 mg, Sugar 3 g, Fat 27 g, ServingSize 2 portions (2 Servings), UnsaturatedFat 0 g

PAN-SEARED SCALLOPS WITH BROWN BUTTER, HAZELNUTS AND WHITE TRUFFLE OIL WITH ROASTED FINGERLING POTATOES AND ASPARAGUS



Pan-Seared Scallops with Brown Butter, Hazelnuts and White Truffle Oil with Roasted Fingerling Potatoes and Asparagus image

Provided by Food Network

Categories     main-dish

Time 55m

Yield 4 servings

Number Of Ingredients 12

1 pound fingerling potatoes, washed and sliced lengthwise
1/4 cup olive oil
Salt and freshly ground black pepper
1 pound asparagus, washed, tough ends removed
1 tablespoon extra-virgin olive oil
12 to 16 jumbo sea scallops, or approximately 1 1/2 pounds
Salt and freshly ground black pepper
9 tablespoons clarified butter
1 1/3 ounces hazelnuts, toasted and coarsely chopped
2 tablespoons lemon juice
2 tablespoons chopped fresh parsley leaves, plus more for garnish
1 or 2 drops white truffle oil, optional

Steps:

  • For the potatoes: Preheat oven to 400 degrees F.
  • In a large bowl, toss the fingerling potatoes with the olive oil and season with salt and pepper, to taste. Add the potatoes to a roasting pan and bake for about 25 minutes. Test with fork for tenderness. Remove them from oven to a bowl and set aside.
  • For the asparagus: Bring a large pan of salted water to a boil over high heat. Add the asparagus and blanch until they become bright green, about 2 minutes. Remove and plunge into an ice bath or rinse under cold water.
  • For the scallops: Heat a nonstick saute pan over medium heat until very hot and add the olive oil. Season scallops lightly with salt and pepper. When oil is hot, add the scallops and saute the first side until golden brown, approximately 2 minutes. Turn the scallops over, and after 1 minute, add the butter and the hazelnuts. When scallops are seared, transfer them to a plate and keep warm.
  • Add lemon juice to the butter and hazelnuts. When the butter has browned add the 2 tablespoons of the chopped parsley. (Add 1 or 2 drops of white truffle oil to the butter, if desired.)
  • Toss the potatoes and asparagus in the brown butter until heated through. Transfer the vegetables to a serving platter. Position the scallops over the vegetables and garnish with chopped parsley. Drizzle remaining brown butter over scallops and serve.

SEARED SCALLOPS AND ASPARAGUS WITH ASIAN CREAM SAUCE



Seared Scallops and Asparagus with Asian Cream Sauce image

Categories     Food Processor     Dairy     Shellfish     Vegetable     Sauté     Dinner     Lunch     Seafood     Scallop     Asparagus     Sake     Bon Appétit     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free

Yield Serves 2

Number Of Ingredients 10

3 1/2 teaspoons Szechuan peppercorns
3/4 cup sake
1/3 cup finely chopped shallots
1/3 cup finely chopped fresh ginger
3 tablespoons rice vinegar
1/2 cup whipping cream
12 asparagus spears, trimmed to 4-inch lengths
10 large sea scallops
1 tablespoon unsalted butter
1 tablespoon chopped fresh chives

Steps:

  • Finely chop peppercorns in processor. Cook sake, shallots, ginger, vinegar and 1/2 teaspoon chopped peppercorns in small saucepan over medium heat until liquid is reduced to 2 tablespoons, about 15 minutes. Add cream; simmer until liquid coats spoon, about 6 minutes. Strain into another small saucepan.
  • Cook asparagus in saucepan of boiling salted water 2 minutes. Drain. Refresh under cold water; drain. Sprinkle remaining chopped peppercorns over both sides of scallops. Season with salt.
  • Melt butter in large nonstick skillet over high heat. Add scallops; cook until golden and almost cooked through, turning occasionally, about 4 minutes. Add asparagus; sauté until scallops are cooked through and asparagus is hot, about 30 seconds. Arrange scallops on plates. Bring sauce to simmer. Spoon sauce around scallops. Garnish with asparagus. Sprinkle with chives.

SCALLOP AND ASPARAGUS LINGUINE



Scallop and Asparagus Linguine image

This recipe was created purely by accident. I had some things in the fridge/freezer that needed to be used. After my husband decided he liked it, I decided I should write it down. Enjoy!

Provided by juliepettus

Categories     One Dish Meal

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

1 lb bay scallop
1 lb asparagus spear, trimed and cut in 1 inch sections
2 -3 tablespoons olive oil
2 tablespoons parsley
2 -3 garlic cloves
salt
pepper
2 tablespoons butter
8 ounces linguine
1 lemon, juice of

Steps:

  • Heat olive oil over medium heat in large saute pan. While heating oil, bring salted water to a boil.
  • Boil Linguine acording to package directions.
  • Add garlic to hot olive oil. Cook for 2 - 3 minutes until lightly browned.
  • Add scallops to olive oil. Lightly salt and pepper to taste. Add half of the parsley. Cook until opaque.
  • Add asparagus pieces and lightly salt and pepper again. Cover and cook for about 5 minutes to steam asparagus.
  • Remove lid and add butter, lemon juice and remaining parsley. Stir until butter has melted.
  • Remove linguine from water and add to scallops and asparagus. Add 1/2 to 1 laddle of pasta water and stir to coat the pasta.
  • Once scallops, asparagus and pasta are well mixed, serve hot with salad and garlic bread. Enjoy!

SCALLOPS AND ASPARAGUS STIR-FRY



Scallops and Asparagus Stir-Fry image

Savory scallops, crisp-tender asparagus and juicy cherry tomatoes blend together beautifully in this fresh-tasting stir-fry from Lisa Lancaster of Tracy, California. Sesame oil and soy sauce delicately accent the colorful combo that's festive enough to serve when company comes.

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 13

3/4 pound fresh asparagus, trimmed and cut into 2-inch pieces
1 tablespoon cornstarch
3/4 cup chicken broth
1 teaspoon reduced-sodium soy sauce
3/4 pound sea scallops, halved
1 cup sliced fresh mushrooms
1 garlic clove, minced
2 teaspoons canola oil
1 cup halved cherry tomatoes
2 green onions, sliced
1 teaspoon sesame oil
1/8 teaspoon pepper
2 cups hot cooked rice

Steps:

  • Place asparagus in a saucepan and cover with water; bring to a boil. Cook, uncovered, for 3-5 minutes or until crisp-tender; drain and set aside. In a small bowl, combine the cornstarch, broth and soy sauce until smooth; set aside., In a large nonstick skillet or wok, stir-fry scallops, mushrooms and garlic in canola oil until scallops are opaque and mushrooms are tender. Stir cornstarch mixture; add to skillet. Bring to a boil; cook and stir until sauce is thickened. , Add the asparagus, tomatoes, onions, sesame oil and pepper; heat through. Serve over rice.

Nutrition Facts : Calories 215 calories, Fat 5g fat (1g saturated fat), Cholesterol 14mg cholesterol, Sodium 314mg sodium, Carbohydrate 30g carbohydrate (0 sugars, Fiber 2g fiber), Protein 11g protein. Diabetic Exchanges

ASPARAGUS SEA SCALLOP RISOTTO



Asparagus Sea Scallop Risotto image

Make and share this Asparagus Sea Scallop Risotto recipe from Food.com.

Provided by ellie3763

Categories     Rice

Time 50m

Yield 4 serving(s)

Number Of Ingredients 11

1 lb fresh asparagus
1 lb sea scallops (thawed if frozen)
8 ounces onions, finely chopped
2 tablespoons butter, divided
4 tablespoons olive oil, divided
20 ounces water, divided
2 cups chicken broth or 2 cups vegetable broth
1 1/4 cups carnoroli rice (or Arborio)
salt and pepper
4 ounces dry white wine, room temperature
2 ounces grated grana padano or 2 ounces grated parmesan cheese

Steps:

  • Prepare the asparagus: Wash the asparagus and snap each stalk in half. Cut the bottom halves into pieces and boil them for 10 minutes in 12 ounces of water. Discard these woody bits and save the water. Cut the top halves into three portions. Boil these more tender pieces in the same water for 5 minutes. Set the asparagus pieces to one side and save the water that now has been infused with the asparagus flavor.
  • Cook the scallops: Drain the scallops and dry well between layers of paper towel. Put a heavy bottomed 10" or 12" sauté pan over medium-high heat and add a Tablespoon of oil and a teaspoon of butter. Salt and pepper one side of the scallops and, when the pan is nice and hot, cook the scallops for 2 minutes on the seasoned side. Remove to a plate, salt and pepper the other side of the scallops, and put any liquid from the pan in with the asparagus water. Add another Tablespoon of oil and a little butter and cook the other side of the scallops for 2 minutes.
  • Break the barely cooked scallops into pieces. Remove to a plate and keep the scallops warm in a 200º oven.
  • Put any juices from the pan in with the asparagus nectar. Deglaze the pan with a few Tablespoons of water or white wine, as desired, and add the liquid to the asparagus water.
  • Bring the asparagus water back to temperature, add the 2 cups of broth and the other 8 ounces of water and let simmer. Depending on the saltiness of the broth, you may want to add a little more salt, according to taste. By now, you will have a very nice broth with which to season the rice. Keep it hot but not boiling as you cook the rice.
  • Sautee the chopped onion in 2 Tablespoons of oil and a Tablespoon of butter over medium heat until translucent. Add the dry rice and cook for 1 minute, stirring constantly. Add the white wine and simmer for 1 more minute. Raise the heat on the burner to medium high and set the timer for 16 minutes.
  • Add 1 cup of the hot broth and allow it to cook in for 3 or 4 minutes. Then add another cup of broth, stirring to lift the rice off of the bottom.
  • Add more hot broth as necessary to keep the rice wet and just a little soupy, keeping the heat fairly high throughout.
  • Three minutes before the time is up, add the scallop pieces and any juice from the plate. One minute before time is up add the asparagus and carefully incorporate so the tips don't break apart.
  • Add a small amount of broth if the rice is super-absorbent. There should always be a little extra liquid in the pan.
  • When the time is up, remove from the heat and mix in the cheese. Top the risotto with a spoonful of parmesan and serve piping hot with crusty bread. Such good flavors - enjoy!

Nutrition Facts : Calories 579.1, Fat 21.3, SaturatedFat 6, Cholesterol 52.8, Sodium 614.7, Carbohydrate 62.4, Fiber 4, Sugar 5.2, Protein 28.6

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SEARED SCALLOPS WITH ASPARAGUS SAUCE RECIPE
seared-scallops-with-asparagus-sauce image
2010-05-19 Sear the scallops on one side: Pat the scallops dry with a paper towel. Heat a sauté pan on high heat. Add your cooking oil, and let it heat up for 2 minutes. The pan should be very hot. If it starts to smoke, move the pan off …
From simplyrecipes.com


HOW TO COOK SEARED SCALLOPS WITH ASPARAGUS AND …
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2010-04-29 Sauté asparagus until tender (about 5 to 6 minutes). Transfer asparagus to plate with slotted spoon and return skillet to stove. Pat scallops dry and sprinkle with pepper and 1/2 teaspoon salt. Add remaining olive oil to …
From shellfish-recipes.wonderhowto.com


SHEET PAN GARLIC BUTTER SCALLOPS - GARDEN IN THE KITCHEN
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2017-07-10 In a small glass bowl add oil, butter, garlic, chili pepper flakes, salt and pepper and whisk to combine. Arrange the scallops in a sheet pan. Pour the garlic butter oil over the scallops, mix with your hands to combine. Add in …
From gardeninthekitchen.com


10 BEST PASTA WITH SCALLOPS AND ASPARAGUS RECIPES
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2022-05-25 Stuffed Zucchini Flowers Murmures. broth, asparagus, fresh basil, salt, olive oil, unsalted butter and 5 more. Pasta Prima-Verde! AliceMizer. Swiss chard, dry white wine, bow-tie pasta, chicken breast, chopped fresh mint and …
From yummly.com


PAN-SEARED SEA SCALLOPS WITH CAULIFLOWER PURéE AND …
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In a 2-quart saucepan, bring the cream and 1 tsp. of the thyme to a simmer over medium heat. Reduce the heat to low, and cook until reduced to about 1/3 cup, 7 to 9 minutes. In a wide pot fitted with a steamer basket, bring about 2 inches …
From finecooking.com


ASPARAGUS SOUP WITH PERFECT SEA SCALLOPS FROM ALEX HITZ
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2014-03-14 1. In a heavy nonstick skillet over high heat, melt the butter and oil together. Place the scallops, salt, and pepper in a medium-size mixing bowl, and toss the scallops in the seasoning. 2. When ...
From housebeautiful.com


SEARED SCALLOPS WITH ASPARAGUS RECIPE | HOW TO FEED …
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2021-08-15 Transfer the asparagus to a plate. Don't clean out the skillet. Pat the scallops dry with a paper towel, then sprinkle with the pepper and 1/2 teaspoon of salt. Add another tablespoon of oil to the skillet and heat over …
From howtofeedaloon.com


SEARED SCALLOPS, ASPARAGUS AND LEEKS RECIPE | LEITE'S …
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2012-06-18 Divide the asparagus and leeks among 4 plates. Top each portion of veggies with some of the scallops. If a rich pan sauce is desired, add 2 good pats of butter and the juice of ½ the lemon to the skillet, shake the pan about …
From leitesculinaria.com


10 BEST SEA SCALLOP WITH PASTA RECIPES | YUMMLY
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2022-05-23 frozen peas, asparagus spears, sea scallops, walnuts, ground black pepper and 9 more Seafood Pasta A Dish of Daily Life yellow onion, sea scallops, half-and-half, olive oil, clam juice and 9 more
From yummly.com


RECIPE: SCALLOPS AND ROASTED ASPARAGUS | THE SEATTLE TIMES
2011-05-17 Place in the oven and roast for 8 to 10 minutes. 5. Meanwhile, warm the remaining 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the scallops and sear until browned on one ...
From seattletimes.com
Estimated Reading Time 3 mins


THAI SCALLOPS WITH ASPARAGUS RECIPE | MYRECIPES
Heat olive oil in a large nonstick skillet over medium-high heat. Add scallops, and stir-fry 4 minutes. Remove scallops from pan. Add minced ginger and garlic, and stir-fry 10 seconds. Stir in sliced asparagus and next 4 ingredients (asparagus through chile puree), and cook, uncovered, 2 minutes. Return the scallops to pan; cover and cook 1 minute.
From myrecipes.com


PAN-SEARED SCALLOPS WITH ASPARAGUS RECIPE | BIG Y
2. In a large skillet over medium heat, add oil. Once hot, add both asparagus and salt and pepper to taste. Sauté for 6 minutes or until asparagus is crisp-tender; remove from pan and keep warm. 3. Return skillet to stove. Rinse scallops with cold water and pat dry; season to taste with salt and pepper. In the same skillet over medium heat ...
From bigy.com


SAFFRON AND ASPARAGUS SEA SCALLOPS | METRO
Trim and peel lower portion of asparagus spears and simmer in boiling water for about 5 minutes or until tender. Keep warm. In a pan, combine scallops, sherry, orange juice, saffron, fish broth, butter, salt and garlic. Simmer at low heat until scallops are just cooked. Be careful not to overcook or scallops will become very tough.
From metro.ca


THE SEA GRILL'S GRILLED DAY BOAT SEA SCALLOPS RECIPE - DELISH
2010-07-19 Allow the scallops to cook without catching on fire for one minute. Turn the scallops 90 degrees, allowing the grill to cross-mark the flesh. Allow scallops to cook for another minute. Turn the ...
From delish.com


SCALLOPS WITH ASPARAGUS | COLLEGE COOKING - WORDPRESS.COM
2014-02-01 1 lb asparagus 2 lb large sea scallops 2 tbsp oil (preferably olive oil) Salt and pepper to taste 1/4 cup butter (half a stick) 1/3 cup dry white wine 2 tbsp white wine vinegar. Rinse and cut the asparagus into 1.5 – 2 inch pieces. Saute the asparagus in oil in a large pan until soft, but not brown. Set them aside. Rinse and pat the scallops ...
From christinecollegecooking.wordpress.com


RECIPE: SEARED SCALLOPS IN CREAMY TOMATO SAUCE WITH ASPARAGUS …
Quarter the radishes lengthwise. Roughly chop the onions. Quarter and deseed the lemon. Halve the baguette. Roughly chop the parsley leaves and stems. 2 Make the sauce. In a medium pot, heat a drizzle of olive oil on medium-high until hot. Add the chopped garlic and chopped shallot; season with salt and pepper.
From blueapron.com


RECIPE: SEARED SCALLOPS WITH ASPARAGUS AND LEMON SAUCE
Add shallots to pan and saute 1 minute. 4. Add asparagus, wine, lemon rind, lemon juice and remaining 1 tablespoon of butter. Saute 1 minute. 5. Add peas. Cook 1 …
From stltoday.com


SEARED SEA SCALLOPS WITH ZESTY SAUTEED ASPARAGUS
2014-04-03 IE 11 is not supported. For an optimal experience visit our site on another browser.
From today.com


SEARED SCALLOPS WITH GARLIC BUTTER - DINNER AT THE ZOO
2020-08-12 Heat the oil in a heavy skillet over high heat until it's just smoking. Add the scallops in a single layer and cook for 2-3 minutes per side. Remove the scallops from the pan. Melt the butter in the pan. Add the garlic and cook for 30 seconds. Stir in the lemon juice and herbs. Return the scallops to the pan.
From dinneratthezoo.com


ASPARAGUS WITH SCALLOPS, BROWNED BUTTER AND PROSCIUTTO RECIPE
Add the lemon zest to the skillet and cook over moderate heat until browned, about 1 minute. Add the lemon juice and simmer for 10 seconds. Add the stock and simmer, scraping the bottom of …
From foodandwine.com


PAN-SEARED SCALLOPS AND ASPARAGUS RISOTTO RECIPE | HY-VEE
Cut asparagus spears lengthwise in half. Then, cut into 2-inch lengths. Cook asparagus, covered, in lightly salted boiling water for 2 minutes. Drain. Quickly chill in ice water; drain again and set aside. Step 2. Bring broth to boiling in a 2-quart saucepan; reduce heat. Simmer, covered, while preparing risotto. Step 3.
From hy-vee.com


SEARED SCALLOP SALAD WITH ASPARAGUS AND SCALLIONS RECIPE
Directions. Step 1. In a pot of boiling salted water, blanch the scallions just until tender, 3 minutes. Using a slotted spoon, transfer to paper towels. Repeat with the asparagus. Advertisement ...
From foodandwine.com


SEARED SCALLOPS WITH ASPARAGUS RELISH | EMERILS.COM
Make sauce: In a saucepan combine asparagus bottoms, onion and stock. Simmer 12 minutes. Add cream and butter, stirring until it returns to a simmer. Transfer to a blender or food processor and purée sauce. Strain and keep warm. Season scallops with Creole spice. Heat oil in a small sauté pan and sear scallops 4 minutes on each side, or until ...
From emerils.com


SCALLOP AND ASPARAGUS STIR-FRY - GRILLED FISH RECIPES
2008-09-19 In bowl, toss scallops with 1 tablespoon soy sauce and ginger. In nonstick 12-inch skillet, heat 1 tablespoon oil over medium-high heat. …
From goodhousekeeping.com


RECIPE: SEARED SCALLOPS IN CREAMY TOMATO SAUCE WITH ASPARAGUS …
Quarter the radishes lengthwise. Roughly chop the onions. Quarter and deseed the lemon. Halve the baguettes. Roughly chop the parsley leaves and stems. 2 Make the sauce. In a medium pot, heat a drizzle of olive oil on medium-high until hot. Add the chopped garlic and chopped shallot; season with salt and pepper.
From blueapron.com


PAN-SEARED SCALLOPS WITH ASPARAGUS AND PANCETTA RECIPE
Bake at 475° for 6 minutes. Remove from pan, and set aside. Cook pancetta or bacon in a large skillet until crisp. Remove from skillet, and drain on paper towels. Measure drippings, and add olive oil to measure 2 tablespoons. Sprinkle both sides of scallops with 1/2 teaspoon salt and 1/4 teaspoon pepper.
From myrecipes.com


SEARED SEA SCALLOPS | MARTHA'S VINEYARD MAGAZINE
2020-04-20 A few tablespoons or up to 1/3 cup white wine or citrus juice or a mix of water and vinegar. 1. In a skillet big enough to hold all of the scallops, heat just enough olive oil to cover the bottom of the pan over medium heat. When the oil is hot, season one side of each scallop with salt and fresh pepper and add each to the pan, seasoned side down.
From mvmagazine.com


GRILLED SEA SCALLOPS WITH PASTA RAGS, HOMEMADE PESTO, CURRANT …
Add the asparagus to the sauté pan to heat for 2 minutes then add to the bowl with the pasta. Toss the pasta with the vegetables, stir in the pesto and mix well. Add the remaining 1/4 cup cheese and mix well. Adjust the seasonings if needed. Mound the pasta in the center of each serving plate. Lay the scallops over the pasta. Garnish with parsley.
From emerils.com


TARRAGON SEA SCALLOPS AND GRILLED ASPARAGUS RECIPE - CUISINART.COM
¾ pound asparagus, trimmed and peeled 1½ tablespoons extra virgin olive oil, divided ¾ teaspoon kosher salt, divided 12 large sea scallops, uniform in size, tough muscle removed 5-6 sprigs fresh tarragon ⅛ teaspoon freshly ground …
From cuisinart.com


SCALLOP RECIPES | BBC GOOD FOOD
Pan-fried scallops with parsnip purée & pancetta crumbs. A star rating of 5 out of 5. 8 ratings. Cook scallops in the professional way then plate up restaurant-style with breadcrumbs and a smear of vegetable purée.
From bbcgoodfood.com


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