Seared Salmon With Heather Honey Dressing Recipes
SEARED SALMON WITH HEATHER HONEY DRESSING
A light and colourful starter using Scottish salmon with an aromatic heather honey dressing
Provided by Good Food team
Categories Buffet, Lunch, Starter
Time 35m
Number Of Ingredients 11
Steps:
- The day before, heat the olive oil in a non-stick frying pan, then cook the salmon, skinned side down, for 12-15 minutes, turning half way through. It should be cooked all the way through and opaque in the centre.
- Meanwhile, make the dressing. Put olive oil, mustard, honey, mayonnaise and vinegar with some salt and pepper into a blender and whizz until well combined, then set aside.
- Peel and segment the oranges and remove any pith (work over a plate so you can catch all the juices). Cover the oranges and keep in a cool place. Stir the orange juice into the dressing and store it in a screw top jar. Slice the onions, put into a plastic bag and store in the fridge.
- Flake the salmon into large pieces using two forks to tease the flesh apart, then spoon over half the dressing. Cover and chill.
- When ready to serve, shake the dressing, put the sliced onion, prawns and orange segments in a large bowl and drizzle over the remaining dressing. Add the salad leaves and toss together lightly. Using your hands, gently lift the mixture on to a large platter and scatter over the salmon flakes. Season with some coarsely ground black pepper and serve immediately.
Nutrition Facts : Calories 326 calories, Fat 24 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 9 grams carbohydrates, Sugar 2 grams sugar, Fiber 2 grams fiber, Protein 19 grams protein, Sodium 1.79 milligram of sodium
SALMON WITH HONEY-LIME DRESSING
I got this recipe from Weber's Real Grilling. The original recipe calls for a huge fillet salmon on a full cedar plank, but I've done this recipe for individual salmon fillets on smaller planks. It's a much nicer way to serve them, and easier to do for a smaller group. The proportions here are for the whole large salmon, but I find that about half is enough for 3-4 smaller fillets.
Provided by CoCaShe
Categories < 60 Mins
Time 40m
Yield 8-10 serving(s)
Number Of Ingredients 13
Steps:
- Soak cedar planks in water for at least 1 hour.
- Combine first 10 ingredients in a blender and process until ssmooth.
- Season salmon with salt and pepper.
- Place planks on grill and let heat for a few minutes, being careful not to char them too much. Place salmon skin side down and baste with dressing. Cook for 20-25 minutes, basting periodically with the remaining sauce.
Nutrition Facts : Calories 126.5, Fat 8.3, SaturatedFat 1.2, Cholesterol 20.7, Sodium 287.2, Carbohydrate 5.2, Fiber 0.2, Sugar 4.5, Protein 8.2
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