SEARED TUNA SALAD WITH ASIAN VINAIGRETTE
Provided by Food Network Kitchen
Categories appetizer
Time 30m
Yield 4 servings
Number Of Ingredients 19
Steps:
- In a small bowl, whisk together the vinegar, soy sauce, lime, ginger, mustard and cilantro. Pour in the oil and continue to whisk until emulsified.
- Season the tuna fillets with salt and pepper; lightly coat with oil. Put sesame seeds on a plate. Coat top and bottom of each fillet with seeds. Heat a large, dry skillet over high heat. Add fillets; cook about 3 minutes. Turn; cook until desired doneness, about 3 to 4 minutes for rare. Slice the tuna into 1-inch thick strips.
- Mix the greens together and spread out on a platter. Add the green onions, rice noodles almonds, and orange segments. Lay the tuna strips on top then drizzle with the vinaigrette. Season with salt and pepper and serve immediately.
WARM POTATO & TUNA SALAD WITH PESTO DRESSING
Whip up a tasty potato and tuna salad in less than half an hour
Provided by Good Food team
Categories Buffet, Dinner, Lunch, Main course, Side dish, Starter, Supper, Vegetable
Time 30m
Number Of Ingredients 7
Steps:
- Put the potatoes in a pan of boiling water, bring back to the boil and simmer for 8-10 minutes until tender.
- Meanwhile, mix the pesto and oil to make a dressing. Halve the tomatoes, drain and flake the tuna. Add the beans to the potatoes for the last 3 minutes of cooking time.
- Drain the potatoes and beans and tip into a salad bowl. Stir in the spinach so that it wilts a little in the warmth from the vegetables. Season with salt and pepper. Scatter the tomatoes and tuna on top, drizzle with the pesto and gently toss everything together.
Nutrition Facts : Calories 349 calories, Fat 20 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 29 grams carbohydrates, Fiber 3 grams fiber, Protein 15 grams protein, Sodium 0.71 milligram of sodium
GREEN BEAN, POTATO, AND TUNA SALAD
This was a staple in our home each summer. Very easy to make, all of your guests will ask how it's done and will come back for seconds and thirds.
Provided by fgamble1969
Categories Salad Vegetable Salad Recipes Green Bean Salad Recipes
Time 3h40m
Yield 8
Number Of Ingredients 11
Steps:
- Season tuna steaks liberally with lemon pepper.
- Heat olive oil in a large skillet over medium-high heat. Place tuna steaks in the hot skillet and sear until lightened but still a little pink in the centers, 3 to 5 minutes on each side. Be careful not to overcook. Remove from heat and allow to cool.
- Bring a large pot of lightly salted water to a boil. Add beans and cook for 4 to 5 minutes. Drain and place in a bowl of ice water to "shock" the beans and preserve the green color.
- Place potatoes into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until they are just a little firm when pierced, 5 to 6 minutes. Drain and place in a bowl of ice water.
- Combine garlic, lemon, juice, and lemon zest in a large bowl. Add tuna, potatoes, green beans, and tomatoes. Stir in Italian dressing and coat all ingredients with the dressing. Season with salt and pepper to taste. Chill for at least 2 hours or best overnight.
Nutrition Facts : Calories 245 calories, Carbohydrate 24.6 g, Cholesterol 25.7 mg, Fat 10.4 g, Fiber 5 g, Protein 16.6 g, SaturatedFat 1.7 g, Sodium 565.8 mg, Sugar 4.6 g
TUNA SCALLOPED POTATOES
Steps:
- Bring a large pot of salted water to a boil. Add potatoes and cook until tender but still firm, about 10 minutes; Drain. Preheat oven to 300 degrees F (150 degrees C).
- In a saucepan, combine yellow mustard, flour, milk, salt and 1/2 cup of soup. Mix thoroughly and heat until thickened.
- Starting with the potatoes, arrange the potatoes, tuna and onions, in alternating layers in a 9x13 inch baking dish. Pour the mustard sauce all over the top.
- Bake in a preheated oven for 1 hour or until hot and bubbly.
Nutrition Facts : Calories 240.4 calories, Carbohydrate 36.5 g, Cholesterol 18 mg, Fat 3.8 g, Fiber 2.8 g, Protein 15.2 g, SaturatedFat 1.7 g, Sodium 546.4 mg, Sugar 7.7 g
SEARED TUNA STEAK WITH RUSTIC MASHED POTATOES
Make and share this Seared Tuna Steak With Rustic Mashed Potatoes recipe from Food.com.
Provided by samule83
Categories Tuna
Time 35m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- For the mashed potato, cut the potatoes into even-sized chunks, not too small. If they are large, quarter them and if they are small, halve them.
- Put the potato chunks in a large saucepan of boiling water, and simmer gently until they are absolutely tender - they should take about 25 minutes.
- When the potatoes are cooked, drain them and place back in the empty pan. Add the mayonnaise to the potatoes at this point and using a wooden spoon (not a masher or whisk) vigorously mash them. The finished mash should not be completely smooth, but a combination of creamy and chunky mash.
- For the tuna steaks, rub olive oil in to both sides then season with salt and freshly ground black pepper. Heat a pan and chargrill for two minutes on each side.
Nutrition Facts : Calories 453.3, Fat 19.8, SaturatedFat 3.5, Cholesterol 47.5, Sodium 61, Carbohydrate 34.9, Fiber 4.4, Sugar 1.6, Protein 33.2
More about "seared tuna with the best potato salad recipes"
SEARED TUNA WITH A SICILIAN TOMATOEY POTATO SALAD RECIPE
From deliciousmagazine.co.uk
5/5 (2)Category Diabetes-Friendly RecipesServings 4Calories 422 per serving
- Cook the potatoes in a saucepan of boiling salted water for 15-20 minutes until just tender. Drain and set aside.
- Meanwhile, heat 1½ tbsp of the olive oil in a saucepan. Add the garlic, onion, oregano, chilli and anchovies and cook over a low heat for 5 minutes. Tip the canned tomatoes into a sieve over a bowl to collect the juices. Add the juices to the pan, then the lemon juice and sugar. Cook until thick, then season.
- Crush the canned tomatoes and add to the sauce with the cherry tomatoes and the potatoes. Cook for 5 minutes until thickened.
- Heat a griddle pan until very hot. Season the tuna, brush it with the rest of the oil and cook for 1 minute on each side. Serve on the warm salad, garnished with chives.
10 BEST TUNA POTATO SALAD MAYONNAISE RECIPES | YUMMLY
From yummly.com
SEARED TUNA SALAD RECIPE - GOOD FOOD
From goodfood.com.au
NO-MAYO POTATO SALAD WITH TUNA | THE MEDITERRANEAN DISH
From themediterraneandish.com
POTATO AND TUNA SALAD RECIPE - LAURA IN THE KITCHEN
From laurainthekitchen.com
JAPANESE SEARED TUNA SALAD | LUNCH OR LIGHT DINNER
From annabelkarmel.com
ITALIAN TUNA POTATO SALAD - INSIDE THE RUSTIC KITCHEN
From insidetherustickitchen.com
Category SaladCalories 382 per servingTotal Time 15 mins
- Bring a large pot of salted water to a boil and boil the potatoes until a knife can be inserted with ease (around 8-10 minutes).
- Meanwhile, finely slice the red onion and fresh parsley, set aside. Add the olive oil (4 tbsp), lemon juice and zest to a bowl and whisk briefly to combine.
- Once cooked, drain the potatoes and let them cool slightly for a couple of minutes so they are not too hot but still warm.
- Transfer them to a large serving bowl and add the sliced onion, chopped parsley, capers (2 tbsp), tuna, and a good pinch of salt and pepper and toss everything together. Pour over the dressing and toss the salad again to coat it in the dressing, serve.
SIMPLE TUNA AND POTATO SALAD RECIPE - GARDENS ILLUSTRATED
From gardensillustrated.com
Servings 2-6Total Time 45 minsCategory Recipes
MEDITERRANEAN TUNA & POTATO SALAD - HONEST & TASTY
From honestandtasty.com
SEARED TUNA WITH LEMONY POTATOES - RELISH
From relish.com
SPANISH-STYLE TUNA AND POTATO SALAD RECIPE | MYRECIPES
From myrecipes.com
WHAT TO SERVE WITH SEARED TUNA STEAKS BEST RECIPES
From findrecipes.info
SIDES WITH SEARED TUNA BEST RECIPES
From findrecipes.info
TUNA SALAD WITH EGG AND POTATO (SPAIN) - MEDITERRANEAN LIVING
From mediterraneanliving.com
SIDE DISHES FOR SEARED TUNA BEST RECIPES
From findrecipes.info
SEARED TUNA SALAD - THERE IS NOTHING BETTER THAN COOKING WITH …
From greedygourmet.com
SEARED TUNA WITH ROCKET & POTATO SALAD - SYDNEY FISH …
From sydneyfishmarket.com.au
TUNA AND POTATO SALAD RECIPE - JOSE GARCES | FOOD & WINE
From foodandwine.com
BEST SALAD NICOISE WITH SEARED TUNA RECIPES - FOOD NETWORK
From foodnetwork.ca
10 BEST SEARED TUNA ENTREE RECIPES | YUMMLY
From yummly.com
SESAME CRUSTED SEARED TUNA SALAD BOWL - FOOLPROOF LIVING
From foolproofliving.com
INA GARTEN SEARED TUNA BEST RECIPES
From findrecipes.info
BEST SIDES FOR SEARED TUNA BEST RECIPES
From findrecipes.info
SEARED TUNA WITH SHAVED VEGETABLE SALAD RECIPE | MYRECIPES
From myrecipes.com
SEARED TUNA SALAD (NICOISE SALAD) - LAKESIDE TABLE
From lakesidetable.com
SEARED TUNA WITH BABY POTATO SALAD – FOOD.COM.AU
From food.com.au
SEARED TUNA DINNER BEST RECIPES
From findrecipes.info
EASY SEARED AHI TUNA SALAD RECIPE | WICKED SPATULA
From wickedspatula.com
MARINATED TUNA STEAK JAMIE OLIVER BEST RECIPES
From findrecipes.info
TUNA & POTATO SALAD (ITALIAN STYLE) | RECIPES | MOORLANDS …
From moorlandseater.com
SEARED TUNA STEAKS AND NICOISE SALAD - DELICIOUS. MAGAZINE
From deliciousmagazine.co.uk
WHAT TO SERVE WITH SEARED TUNA? 7 BEST SIDE DISHES
From americasrestaurant.com
SEARED TUNA LETTUCE WRAPS - THAT GIRL COOKS HEALTHY
From thatgirlcookshealthy.com
SEARED TUNA WITH BULGUR & CHICKPEA SALAD RECIPE | EATINGWELL
From eatingwell.com
SEARED TUNA MARINADE BEST RECIPES
From findrecipes.info
WHAT TO SERVE WITH TUNA STEAK - INSANELY GOOD RECIPES
From insanelygoodrecipes.com
BALSAMIC GLAZED TUNA WITH ROASTED PEPPERS AND NEW POTATOES
From easypeasyfoodie.com
TUNA AND POTATO SALAD - EVERYDAY GOURMET
From everydaygourmet.tv
SEARED TUNA SALAD WITH BALSAMIC VINAIGRETTE - PACIFIC SEAFOOD
From pacificseafood.com
SEARED AHI TUNA SALAD RECIPE - MASHED
From mashed.com
SEARED TUNA STEAK SALAD RECIPE – DOMESTIC SEAFOOD
From domesticseafood.com
SEARED TUNA WITH THE BEST POTATO SALAD – RECIPES NETWORK
From recipenet.org
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love