Searedahitunatartarewithavocado Recipes

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AVOCADO AND TUNA TAPAS



Avocado and Tuna Tapas image

Living in Spain I have come across a literal plethora of tapas. This is a light, healthy tapa that goes best with crisp white wines and crunchy bread. This recipe is great for experimenting with a variety of different vegetables, spices, and vinegars.

Provided by La Cocina de Redondita

Categories     Salad     Vegetable Salad Recipes

Time 20m

Yield 4

Number Of Ingredients 8

1 (12 ounce) can solid white tuna packed in water, drained
1 tablespoon mayonnaise
3 green onions, thinly sliced, plus additional for garnish
½ red bell pepper, chopped
1 dash balsamic vinegar
black pepper to taste
1 pinch garlic salt, or to taste
2 ripe avocados, halved and pitted

Steps:

  • Stir together tuna, mayonnaise, green onions, red pepper, and balsamic vinegar in a bowl. Season with pepper and garlic salt, then pack the avocado halves with the tuna mixture. Garnish with reserved green onions and a dash of black pepper before serving.

Nutrition Facts : Calories 293.6 calories, Carbohydrate 11 g, Cholesterol 26.5 mg, Fat 18.2 g, Fiber 7.4 g, Protein 23.9 g, SaturatedFat 2.8 g, Sodium 154.1 mg, Sugar 1.9 g

SEARED AHI TUNA TARTARE WITH AVOCADO



Seared Ahi Tuna Tartare With Avocado image

From epicurious.com. I have to say, I had to muster up all of my willpower not to eat this all in one sitting. This is a lot like ceviche, without the long wait for the lime juice to "cook" the fish. If you're preparing this far ahead of time, you may want to add the avocado at the last minute (it will discolor if it sits for too long). I hope you like it!

Provided by Aunt Cookie

Categories     Tuna

Time 25m

Yield 2 1/3 cups

Number Of Ingredients 8

6 ounces ahi tuna steaks
3 1/2 tablespoons extra virgin olive oil
1 large avocado, peeled, pitted, and diced
1 jalapeno chile, seeded, deveined and minced
1/3 cup fresh cilantro, chopped
1/3 cup red onion, chopped
1/4 cup fresh lime juice
2 teaspoons fresh oregano, chopped (optional)

Steps:

  • Brush the tuna with 1/2 tb. of the oil and sprinkle it with salt and pepper.
  • Put a heavy skillet on high heat for a few minutes, then sear the tuna for about 3 minutes on each side. The tuna should be brown on the outside and nearly opaque on the inside.
  • Let the tuna cool, then chop it into small pieces.
  • Combine all the ingredients, stirring just to blend.
  • Salt and pepper to taste, and chill.
  • Serve with tortilla chips or baguette slices.

Nutrition Facts : Calories 467.3, Fat 39, SaturatedFat 5.9, Cholesterol 27.7, Sodium 38.7, Carbohydrate 13.6, Fiber 7.7, Sugar 2.4, Protein 19.5

SEARED TUNA & AVOCADO ROLLS



Seared Tuna & Avocado Rolls image

Provided by Ina Garten

Categories     main-dish

Time 45m

Yield 6 servings

Number Of Ingredients 20

3/4 pound sushi-grade tuna steak, sliced 3/4 inch thick
Good olive oil
Kosher salt and freshly ground black pepper
Grated zest of 1 lime
3 tablespoons freshly squeezed lime juice
1 1/2 teaspoons soy sauce
6 dashes Tabasco sauce
1/4 cup minced scallions, white and green parts (2 scallions)
2 teaspoons minced fresh jalapeño pepper, seeds removed
1 ripe Hass avocado
1 shallot, halved lengthwise and thinly sliced crosswise
2 tablespoons good red wine vinegar
2 tablespoons unsalted butter
6 top-split hot dog buns, such as Pepperidge Farm
Chipotle Mayonnaise, recipe follows
1 cup good mayonnaise, such as Hellmann's
1 canned chipotle pepper in adobo sauce
2 teaspoons adobo sauce (from the can of chipotles)
1 teaspoon freshly squeezed lime juice
Kosher salt

Steps:

  • Heat a medium (10 to 11-inch) dry cast-iron skillet over high heat for 3 minutes. Brush the tuna all over with olive oil and sprinkle it generously with salt and black pepper. Sear the tuna in the skillet for exactly one minute on each side. (The inside will be raw.) Transfer to a cutting board, cut into 1/2 to 3/4-inch dice, and set aside.
  • In a large bowl, combine 1/4 cup olive oil, the lime zest, lime juice, soy sauce, Tabasco, 1 1/2 teaspoons salt, and 1 teaspoon black pepper. Add the tuna, scallions, and jalapeño. Cut the avocado in half, remove the pit, peel, and cut 1/2 to 3/4-inch dice. Carefully stir the avocado into the tuna mixture and set aside for 20 minutes.
  • Meanwhile, combine the shallot and vinegar in a small bowl and set aside.
  • Place the butter in a large (12-inch) sauté pan over medium-high heat and heat until the butter sizzles. Without opening the buns, toast them on each side for one minute, until nicely browned. Line the buns up on a platter, cut sides up, and spoon the tuna mixture into the buns. Drizzle with the Chipotle Mayonnaise and sprinkle on the pickled shallots. Serve while the buns are warm.
  • Place the mayonnaise, chipotle pepper, adobo sauce, lime juice, and 1 1/4 teaspoons salt in the bowl of a food processor fitted with the steel blade. Process until smooth. Refrigerate for up to a week.

SEARED AHI TUNA AND AVOCADO TARTARE



Seared Ahi Tuna and Avocado Tartare image

Michael Shrader of Nine Restaurant Group in Palm Springs, Florida, writes: "Both sides of my family cooked a lot when I was growing up, so I've had plenty of inspiration to draw on as a chef. From my mother's Sicilian heritage, I learned about homemade pasta, braised meats, and biscotti-before they became fashionable. My dad is part German, and he was known for his talents working the grill. On my days off from the restaurant, I cook for my wife at home. We tend to eat light, and I cook with foods that are in season since I've never been one for complicated dishes. It's just not my style. I'd rather have sliced tomatoes with a good olive oil or pasta with vegetables than something fussy." A sophisticated, fresh, and spicy dip for tortilla chips or baguette rounds.

Provided by Michael Shrader

Categories     Appetizer     Tuna     Avocado     Bon Appétit     Sugar Conscious     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes about 2 1/3 cups

Number Of Ingredients 8

1 6-ounce ahi tuna steak
3 1/2 tablespoons extra-virgin olive oil
1 large avocado, peeled, pitted, diced
1 serrano chile or jalapeño chile, seeded, deveined, minced
1/3 cup chopped fresh cilantro
1/3 cup chopped red onion
1/4 cup fresh lime juice
2 teaspoons chopped fresh oregano

Steps:

  • Heat heavy small skillet over high heat 2 minutes. Brush tuna with 1/2 tablespoon oil; sprinkle with salt and pepper. Place in skillet and sear until brown outside and almost opaque in center, about 3 minutes per side. Cool tuna; dice finely. Combine tuna, remaining 3 tablespoons oil, and all remaining ingredients in medium bowl. Using fork, mix just to blend. Season tartare to taste with salt and pepper and chill.

SPICY TUNA TARTARE



Spicy Tuna Tartare image

This is a very quick and easy recipe for a tuna tartare that will make your friends think you are a real gourmet! Try it by itself, with tortilla chips, or as a salad with sliced avocado. It goes nicely with pico de gallo, too. Use sashimi-grade tuna. If you're unsure if it is sashimi-grade, be sure to ask someone (a butcher or seafood specialist) before using it for this recipe.

Provided by Kat

Time 10m

Yield 8

Number Of Ingredients 9

⅓ cup Japanese mayonnaise (such as Kewpie®)
1 tablespoon sesame chili oil
1 teaspoon sesame oil
1 teaspoon lemongrass paste
2 (4 ounce) fillets sashimi grade tuna
1 teaspoon garlic salt
½ medium lime, juiced
½ cup chopped fresh cilantro
1 stalk scallion, chopped

Steps:

  • Mix Japanese mayonnaise with sesame chili oil, sesame oil, and lemongrass paste in a mixing bowl.
  • With freshly washed hands, dice tuna into small bits on a clean cutting board.
  • Season diced tuna with garlic salt, and put into the bowl with the mayo mixture. Mix until tuna is evenly coated. Squeeze in lime juice, then mix in most of the chopped cilantro and scallion, reserving some for garnish.
  • Garnish with remaining cilantro and scallion and serve.

Nutrition Facts : Calories 117 calories, Carbohydrate 1 g, Cholesterol 16.1 mg, Fat 9.5 g, Fiber 0.2 g, Protein 6.8 g, SaturatedFat 1.4 g, Sodium 311.9 mg, Sugar 0.2 g

SEARED AHI TACO WITH AVOCADO SALSA



Seared Ahi Taco With Avocado Salsa image

Make and share this Seared Ahi Taco With Avocado Salsa recipe from Food.com.

Provided by loveleesmile

Categories     Low Cholesterol

Time 45m

Yield 8 tacos, 4-6 serving(s)

Number Of Ingredients 16

1 teaspoon ground cumin
1/4 teaspoon cayenne pepper
1/2 teaspoon salt
fresh ground black pepper
1/2 teaspoon ground coriander
12 ounces ahi or 12 ounces albacore tuna, cut into 1 inch steaks
1/2 tablespoon olive oil
8 taco shells
2 limes, halved
2 ripe avocados, pit and skin discarded
2 medium tomatoes, diced, into 1/4 inch cubes
1 cup lightly packed fresh cilantro, leaves, coarsely, chopped, stems discarded before before measuring
1/4 cup red onion, diced
3 tablespoons fresh lemon juice
salt
1/4 teaspoon fresh ground black pepper

Steps:

  • In a small bowl, combine cumin, cayenne, salt, pepper and coriander.
  • Rub spice mixture generously on both sides of the tuna.
  • Preheat oven to 350°F for the taco shells.
  • Heat a nonstick pan on the stove over high heat. When pan is smoking hot, add olive oil, wait 10 seconds, then add tuna. Sear for 1 minute per side, or until fish is cooked on the outside, but rare on the inside. Transfer to a plate.
  • Separate taco shells and place them in the oven for 4 minutes (timing is everything here, since they go from perfectly done to burned after about 1 additional minute).
  • While the shells are heating, dice tuna into 1/4-inch cubes.
  • To serve, fill all eight taco shells halfway with salsa. Spoon tuna over salsa and squeeze a spritz of lime juice overtop. Serve immediately.
  • Avocado Salsa: Avocado is just ripe if it indents with the firm press of a finger.
  • Add all ingredients to a medium-size bowl. Toss gently. DO NOT MASH AVOCADO.

Nutrition Facts : Calories 456, Fat 27, SaturatedFat 4.4, Cholesterol 32.6, Sodium 435.9, Carbohydrate 33.7, Fiber 10.9, Sugar 3.7, Protein 25.1

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