SEASIDE PASTA WITH VEGETABLES
When you combine feta and lemon with a salmon pasta, is there anything better? Add a healthy dose of broccoli, grape tomatoes and an easy-to-follow recipe, and you've reached perfection.
Provided by Publix Aprons
Categories Trusted Brands: Recipes and Tips Publix Aprons
Time 25m
Yield 4
Number Of Ingredients 12
Steps:
- Prepare pasta following package instructions.
- Preheat large saute pan on medium-high 2-3 minutes. Place oil in pan. Season salmon with salt; cook 1-2 minutes on each side or until browned.
- Add garlic, tomatoes, broccoli, and broth; cook and stir 3-4 minutes or until salmon separates easily with a fork. Cut salmon into small bite-size pieces.
- Add pasta, lemon juice and zest, feta, dill, and red pepper flakes; toss to combine. Serve.
Nutrition Facts : Calories 483.7 calories, Carbohydrate 52.6 g, Cholesterol 61.3 mg, Fat 17.7 g, Fiber 5.3 g, Protein 33.4 g, SaturatedFat 4.9 g, Sodium 847.4 mg, Sugar 2.8 g
SEASIDE PASTA SALAD
Make and share this Seaside Pasta Salad recipe from Food.com.
Provided by loof751
Categories < 4 Hours
Time 2h30m
Yield 4-6 serving(s)
Number Of Ingredients 15
Steps:
- Cook the macaroni according to package directions; drain, rinse with cold water, and drain well.
- Toss macaroni with oil and lemon juice. Add celery, green pepper, and onions.
- Make dressing by combining yogurt, mayonnaise, mustard, salt, hot pepper sauce, and parsley. Toss with chilled macaroni. Cover and refrigerate at least 2 hours or overnight.
- Cook broccoli until tender-crisp; drain and cool.
- Put shrimp and broccoli in a bowl and toss with French dressing. Cover and chill.
- About 1/2 hour before serving, add broccoli/shrimp mixture to macaroni and toss lightly. Chill until ready to serve.
Nutrition Facts : Calories 507.2, Fat 14.3, SaturatedFat 2.9, Cholesterol 247.1, Sodium 1824.8, Carbohydrate 55.9, Fiber 5.3, Sugar 8.6, Protein 38.5
SEASIDE BLT PASTA SALAD
Prize-Winning Recipe 2009! Love seafood? Take a few minutes and toss a tasty twist on BLT salad.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 1h20m
Yield 6
Number Of Ingredients 9
Steps:
- Empty Pasta mix into 3-quart saucepan 2/3 full of boiling water. Gently boil uncovered 12 minutes, stirring occasionally.
- Meanwhile, in large bowl, stir together Seasoning mix, mayonnaise, milk and lemon juice. Stir crab meat, green onions and bacon.
- Drain pasta; rinse with cold water. Shake to drain well. Stir pasta into salad mixture. Cover and refrigerate 1 hour to chill. Just before serving, gently toss with lettuce and tomatoes to coat.
Nutrition Facts : Calories 460, Carbohydrate 31 g, Cholesterol 90 mg, Fat 3 1/2, Fiber 1 g, Protein 25 g, SaturatedFat 4 1/2 g, ServingSize 1 Serving, Sodium 860 mg, Sugar 6 g, TransFat 0 g
SEASHELL PASTA SALAD
I frequently rely on this easy, crowd-pleasing pasta salad. With plenty of colorful veggies, it goes over big every time I serve it.-Renee Durell, Fairy Glen, Saskatchewan
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4-6 servings.
Number Of Ingredients 12
Steps:
- Cook pasta according to package directions; drain and rinse in cold water. In a large serving bowl, combine the pasta, tomatoes, green pepper, cucumber and onion. , In a small bowl, whisk the sugar, oil, ketchup, vinegar, salt, paprika and pepper until smooth. Pour over salad and toss to coat. Cover and refrigerate until chilled.
Nutrition Facts : Calories 219 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 179mg sodium, Carbohydrate 31g carbohydrate (12g sugars, Fiber 2g fiber), Protein 4g protein.
SEASIDE COTTAGE PASTA SALAD
Make and share this Seaside Cottage Pasta Salad recipe from Food.com.
Provided by Steve P.
Categories Cheese
Time 4h20m
Yield 12-14 serving(s)
Number Of Ingredients 12
Steps:
- Boil pasta per directions on box until cooked. Don't over cook as you don't want the shells too soft. Drain and rinse under cold water until pasta is no longer hot. Transfer pasta to a large salad bowl.
- Add mayonnaise, yogurt, sugar, and apple cider vinegar, and stir until well combined.
- Fold in the shrimp and diced onion.
- Add the tarragon, salt and pepper. Stir all until well combined. Adjust salt and pepper if needed. If it's not tangy enough to your personal taste, you can add a bit more vinegar if you like.
- Sprinkle the top of the salad evenly with the shredded cheddar cheese. Cut the avocados in thin wedges, and place atop the salad in a circle, like bicycle spokes.
- Cover with plastic wrap and chill several hours or overnight. Note that prep time includes chill time.
Nutrition Facts : Calories 336.6, Fat 13.1, SaturatedFat 5.3, Cholesterol 102.2, Sodium 490, Carbohydrate 34.8, Fiber 3.6, Sugar 3.6, Protein 19.8
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