Greek Burger With Arugula Tomatoes And Feta Recipe Epicuriouscom

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FETA & TOMATO-TOPPED GREEK BURGERS



Feta & Tomato-Topped Greek Burgers image

A cooking class that taught me to make my own pita bread inspired me to create this "Greek" burger. The beef-lamb mixture is an interesting change of pace, and the fresh tomato-feta salad adds a delightful, summery taste. -Donna Marie Ryan, Topsfield, Massachusetts

Provided by Taste of Home

Categories     Lunch

Time 50m

Yield 6 servings.

Number Of Ingredients 22

4 medium tomatoes, sliced
1 medium red onion, thinly sliced
1/3 cup pitted Greek olives, coarsely chopped
3 ounces feta cheese, cut into 1/2-inch cubes
3 tablespoons olive oil
2 tablespoons minced fresh basil
2 tablespoons minced fresh parsley
2 tablespoons white wine vinegar
1 teaspoon salt
1/2 teaspoon pepper
BURGERS:
1/4 cup olive oil
1/4 cup dry red wine or beef broth
2 tablespoons red wine vinegar
1 tablespoon fresh thyme leaves
1 tablespoon snipped fresh rosemary leaves
2 garlic cloves, peeled
1/2 cup panko bread crumbs
1-1/2 teaspoons salt
1-3/4 pounds ground beef
1/4 pound ground lamb
6 whole pita breads, warmed

Steps:

  • In a large bowl, combine first 10 ingredients; set aside. For burgers, place oil, wine, vinegar, thyme, rosemary and garlic in a food processor; cover and process until blended., In a large bowl, combine oil mixture, bread crumbs and salt. Crumble beef and lamb over mixture and mix well. Shape into six patties., Grill burgers, covered, over medium heat or broil 4 in. from the heat for 5-7 minutes on each side or until a thermometer reads 160° and juices run clear. Serve burgers on pita breads with tomato mixture.

Nutrition Facts : Calories 698 calories, Fat 40g fat (12g saturated fat), Cholesterol 107mg cholesterol, Sodium 1691mg sodium, Carbohydrate 45g carbohydrate (5g sugars, Fiber 3g fiber), Protein 36g protein.

GREEK BURGER WITH ARUGULA, TOMATOES, AND FETA



Greek Burger with Arugula, Tomatoes, and Feta image

Provided by Georgia Downard

Categories     Sandwich     Blender     Food Processor     Tomato     Low Fat     Yogurt     Low Cal     High Fiber     Dinner     Lunch     Feta     Mint     Ground Lamb     Cucumber     Arugula     Pan-Fry     Healthy     Self     Peanut Free     Tree Nut Free     Soy Free

Yield Makes 4 servings

Number Of Ingredients 20

4 whole-wheat pitas (6 1/2 inches each)
1/4 cup skim milk
1 small onion, finely chopped
2 cloves garlic
2 tablespoon chopped fresh mint
4 teaspoon chopped fresh oregano or 1 teaspoon dried
1 tablespoon fresh lemon juice
3/4 pound lean ground lamb
2 teaspoon olive oil
3 cups arugula
1 medium tomato, cut into 1/4-inch-thick slices
1 red onion, cut into 1/4-inch-thick slices
1/3 cup crumbled feta
Dressing
2/3 cup nonfat plain yogurt
1 tablespoon chopped fresh mint
2 teaspoon chopped garlic
2 teaspoon Dijon mustard
1 teaspoon honey
1/2 cup peeled, seeded and finely diced cucumber

Steps:

  • Heat oven to 350°F. Cut 1/4 off each pita (a half-moon shape from 10 o'clock to 2 o'clock). Chop half-moons, transfer to a bowl and sprinkle with milk. Let soak 5 minutes. Drain and squeeze out excess milk. Purée soaked bread, onion, garlic, herbs and lemon juice in a blender or food processor. Transfer purée to a bowl. Add lamb, season with salt and pepper and combine. Form into 4 patties. Wrap pitas in foil and heat until warm, about 8 minutes. (Or place pitas between sheets of paper towel and microwave until warm, about 30 seconds.) Heat oil in a nonstick skillet over medium-high heat until hot. Cook burgers to medium, 2 to 3 minutes on each side. Whisk yogurt, mint, garlic, mustard and honey in a bowl. Stir in cucumber and season with salt and pepper. Open each pita, stuff with arugula and drizzle with some of the dressing. Add burger, tomato and red onion to pita. Sprinkle with feta. Serve leftover dressing on the side.

GREEK LAMB-FETA BURGERS WITH CUCUMBER SAUCE



Greek Lamb-Feta Burgers With Cucumber Sauce image

These grilled lamb burgers are served with slices of ripe tomatoes and red onion in pita bread with a fresh tasting cucumber sauce seasoned with fresh mint and garlic.

Provided by USA WEEKEND columnist Pam Anderson

Categories     World Cuisine Recipes     European     Greek

Yield 4

Number Of Ingredients 14

4 large unpeeled garlic cloves
1 ¼ pounds ground lamb
½ cup crumbled feta cheese
¾ teaspoon dried oregano
½ teaspoon salt
½ teaspoon black pepper
½ large cucumber, peeled, grated and squeezed very dry in a clean towel
¾ cup sour cream
1 tablespoon minced fresh mint leaves
1 teaspoon red or rice wine vinegar
1 clove garlic, minced
4 large, thin red onion slices
4 large, thin tomato slices
4 small (4 inch) pita breads

Steps:

  • Set 4 whole garlic cloves in a small skillet over medium-high heat; toast until spotty brown, about 5 minutes. Peel, mince and set aside.
  • Break up lamb in a medium bowl. Sprinkle roasted garlic, feta, oregano, salt and pepper over meat; stir with a fork to combine. Divide into 4 portions. Toss meat back and forth between cupped hands to form a ball. Pat with fingertips to flatten to about 4 inches wide. Refrigerate.
  • Mix cucumber, sour cream, mint, vinegar, 1 minced clove of garlic, and salt and pepper to taste in a small bowl. Refrigerate sauce until ready to serve.
  • Build a hot fire on one side of grill. Replace rack. When coals are covered with white ash, add burgers. Cover and cook, turning only once, until done, about 4 to 5 minutes per side for medium to medium-well burgers.
  • Grill pitas until spotty brown and warm, a minute or so per side. Split crosswise. Spread a couple of tablespoons of sauce over 4 pita halves. Top each with an onion slice, a tomato slice and a burger. Spread a portion of the remaining sauce over each burger. Top with remaining pita halves.

Nutrition Facts : Calories 649.5 calories, Carbohydrate 25.2 g, Cholesterol 139.2 mg, Fat 46.8 g, Fiber 1.8 g, Protein 31.2 g, SaturatedFat 23 g, Sodium 760.5 mg, Sugar 3.6 g

GREEK BURGER WITH ARUGULA AND FETA



Greek Burger With Arugula and Feta image

This is a delicious and healthy meal in one. Using the pita in the meat makes it so moist! Ground turkey could be used instead of lam, and any kind of lettuce can be substituted for the arugula. This recipe came from Self magazine, and it is one of our favorites!

Provided by Jaudon

Categories     Lamb/Sheep

Time 33m

Yield 4 serving(s)

Number Of Ingredients 18

4 whole wheat pita bread
1/4 cup skim milk
1 small onion, finely chopped
2 garlic cloves
2 tablespoons chopped of fresh mint
4 teaspoons chopped fresh oregano or 1 teaspoon dried mint
1 tablespoon fresh lemon juice
1 lb lean ground lamb
2 teaspoons olive oil
3 cups arugula
1/2 red onion, sliced thinly
1/2 cup reduced-fat feta cheese
1 cup nonfat plain yogurt
1 tablespoon chopped of fresh mint
2 teaspoons chopped garlic
2 teaspoons Dijon mustard
1 teaspoon honey
1/2 cup peeled peeled seeded and diced cucumber

Steps:

  • Cut 1/4 (triangular shaped) from each pita. Chop the cut out pieces, transfer to a small bowl and sprinkle with milk. Let soak 5 minutes, then drain and squeeze excess milk.
  • Puree soaked bread, onion, garlic, herbs, and lemon juice in a food processor. Transfer back to bowl and mix in lamb. Season with salt and pepper then form 4 patties.
  • Heat olive oil in a skillet over medium-high heat, then add patties. Cook until medium, about 3-4 minutes on each side.
  • Whisk yogurt, mint, garlic, mustard and honey in a small bowl. Stir in cucumber and season with salt and pepper.
  • Warm pitas in toaster oven, oven, or microwave if desired. Open each pita and stuff with burger, arugula, and red onion. Add tomato, kalamata olives, and cucumber if desired. Serve with dressing and feta.

GREEK BURGER WITH ARUGULA, TOMATOES AND FETA



GREEK BURGER WITH ARUGULA, TOMATOES AND FETA image

Categories     Lamb     Dinner

Yield 4 burgers

Number Of Ingredients 18

1 cup bulgar wheat, cooked
1 onion, finely chopped
2 cloves garlic
2 tbsp fresh mint, chopped
1 tsp dried oregano
1 tbsp fresh lemon juice
3/4 lb ground lean lamb
2 tsp olive oil
1 medium tomato, sliced
1 red onion, sliced
1/3 cup crumbled feta
DRESSING:
2/3 cup plain greek yogurt
1 tbsp fresh mint, chopped
2 tsp chopped garlic
2 tsp dijon mustard
1 tsp honey
1/2 cup peeled, finely diced cucumber

Steps:

  • Heat oven to 350 degrees. Puree bulgar, onion, garlic, herbs and lemon juice in a processor. Transfer puree to a bowl. Add lamb, season with s&p and combine. Form into 4 patties. Wrap pits in foil and heat until warm. Heat oil in non-stick skillet until hot. Cook burger to medium, 2-3 minutes each side. Whisk yogurt, mint, garlic, mustard and honey in a bowl. Stir in cucumber and season with s&p. Open pita and stuff with dressing, burgers, tomatoes and red onion. Sprinkle with feta.

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4.9/5 (681)
Total Time 45 mins
Category Main
Calories 362 per serving
  • To prepare this Greek bifteki recipe, add in a large bowl the minced beef along with the rest of the ingredients and mix thoroughly with your hands. If the mixture is too sticky add some more breadcrumbs (or some water if it is to dry), till the mix is solid. If you have the time, it is better to knead the mixture for about 10 minutes, until all the ingredients combine. Alternatively, you can mix it using an electric mixer, with the dough hook at low speed.
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