SEASONED BAKED COD
Quick and good. Great to throw in the oven after a long day. I use DiB's recipe for Old Bay Seasoning #15562.
Provided by RecipeMonster
Categories < 60 Mins
Time 40m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Preheat the oven to 350°F Lightly coat 4 squares of aluminum foil with cooking spray.
- Place a cod fillet on each piece of aluminum foil. Squeeze a lemon wedge over each fillet, and sprinkle each with 1/2 teaspoon Old Bay seasoning.
- Wrap the aluminum foil around the fish. Place in the oven and bake until the fish is opaque throughout when tested with the tip of a knife, 30 to 40 minutes. Serve immediately.
PERFECT TEN BAKED COD
Simple, fast, and delicious describes this baked cod recipe. Bake for two sets of 10 minutes each and you have the perfect ten dinner! This recipe was a favorite request from a local restaurant. They closed after years in business and we are happy to share a version of their most requested recipe. I serve this with rice pilaf and fresh spinach that has been lightly seared in olive oil and garlic. Yummy!
Provided by Pam
Time 35m
Yield 4
Number Of Ingredients 9
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Place 2 tablespoons butter in a microwave-safe bowl; melt in microwave on high, about 30 seconds. Stir buttery round crackers into melted butter.
- Place remaining 2 tablespoons butter in a 7x11-inch baking dish. Melt in the preheated oven, 1 to 3 minutes. Remove dish from oven.
- Coat both sides of cod in melted butter in the baking dish.
- Bake cod in the preheated oven for 10 minutes. Remove from oven; top with lemon juice, wine, and cracker mixture. Place back in oven and bake until fish is opaque and flakes easily with a fork, about 10 more minutes.
- Garnish baked cod with parsley and green onion. Serve with lemon wedges.
Nutrition Facts : Calories 279.9 calories, Carbohydrate 9.3 g, Cholesterol 71.5 mg, Fat 16.1 g, Fiber 0.4 g, Protein 20.9 g, SaturatedFat 8.2 g, Sodium 282.3 mg, Sugar 1.2 g
SEASONED CRUNCHY COD FILLETS IN THE AIR FRYER
The air fryer does a great job on fish, and the topping on these cod fillets is tasty and crunchy. Use the fillets as a main dish with some rice and veggies, or as a sandwich filling, with lettuce, tomato, and remoulade, or your favorite sandwich spread. Make sure the rest of your dinner is nearly done, because these filets will be ready in less than 25 minutes.
Provided by Bibi
Categories Everyday Cooking Cookware and Equipment Recipes Air Fryer Air Fryer Main Dish Recipes
Time 22m
Yield 3
Number Of Ingredients 9
Steps:
- Create a foil sling in the bottom of a basket-style air fryer, going across the bottom of the basket and up the sides, about 3 inches. Poke a few holes in the bottom of the foil sling, to match the holes in the basket. Spray the sling with avocado oil. If using a shelf-style air fryer, omit this step.
- Combine panko crumbs, yellow cornmeal, seasoning blend, paprika, and salt in a small bowl. Pour buttermilk into a second bowl.
- Pat cod fillets dry with paper towels and lightly dust both sides with flour. Dip each flour-coated fillet into the buttermilk, then turn in the crumb mixture. Pat the crumb mixture on all sides of each fillet and place on the foil sling, if using. Place on the rack of a shelf-style air fryer. Spray each cod fillet with avocado oil.
- Cook in the air fryer until the fish flakes easily, 10 to 12 minutes. Use the sling to remove cod fillets from the air fryer and serve immediately.
Nutrition Facts : Calories 223.7 calories, Carbohydrate 23.1 g, Cholesterol 53.6 mg, Fat 2.3 g, Fiber 1.3 g, Protein 29.5 g, SaturatedFat 0.5 g, Sodium 594.9 mg, Sugar 2.1 g
CRISPY OVEN-FRIED COD FISH
There is nothing fancy about this but if your looking for a crispy coating without any deep-frying this is about as good as it gets, If your skillet is not large enough to hold all of the fish, then transfer to a baking sheet that has been coated with oil, only dry breadcrumbs or the coating will not adhere to the fish --- cooking time is for oven only, if desired any large fish fillet can be replaced for the cod, all seasoning my be adjusted to taste
Provided by Kittencalrecipezazz
Categories Brunch
Time 16m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 475 degrees (set oven rack to second-lowest position).
- In a large heavy ziploc plasic bag combine bread crumbs, cornmeal, seasoning salt, lemon pepper, cayenne and garlic powder; shake the bag to mix (can use a shallow bowl).
- In a shallow bowl slightly beat the eggs.
- Adding one piece of fish at a time to the bag, coat well with the mixture, then remove and dip the fish in the eggs, then return to the bag to coat the fish again, repeat for all of the cod pieces; transfer to a plate.
- Heat about 3 tablespoons oil in a large 12-inch ovenproof skillet (preferably cast-iron) over high heat until hot but not smoking.
- Fry the fish until the undersides are golden brown (about 1 minute).
- Turn over and add in another 3-4 tablespoons oil; cook another 1 minute more.
- Place the skillet in the oven and bake for about 5-6 minutes or until JUST cooked through.
Nutrition Facts : Calories 516.6, Fat 19.7, SaturatedFat 3.2, Cholesterol 166.7, Sodium 336.9, Carbohydrate 43.7, Fiber 3.5, Sugar 2, Protein 39.9
CRUMB-COATED COD FILLETS
Pantry ingredients and fresh or frozen fish make this tasty entree a snap. -Candy Summerhill, Alexander, Arkansas
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a shallow bowl, combine the flour, pepper and salt. In another shallow bowl, whisk eggs and water. In a third shallow bowl, combine the bread crumbs, cheese, dressing mix and seasoning. Coat fillets with flour mixture, then dip in egg mixture and coat with crumb mixture., Place fillets on a greased baking sheet. Bake at 425° for 15-20 minutes or until fish flakes easily with a fork, turning once.
Nutrition Facts : Calories 181 calories, Fat 4g fat (1g saturated fat), Cholesterol 125mg cholesterol, Sodium 626mg sodium, Carbohydrate 12g carbohydrate (1g sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges
BAKED BREADED COD
These fish fillets are quick to fix...and they bake in no time! Brushed with ranch salad dressing and coated with seasoned stuffing crumbs and parsley, the cod fillets are moist and flavorful. -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- In a shallow bowl, combine the crushed croutons and parsley. Drizzle cod with salad dressing, then coat with crumb mixture. Spritz with butter-flavored spray. , Place in an 11x7-in. baking dish coated with cooking spray. Bake, uncovered, at 400° for 10-15 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 244 calories, Fat 5g fat (1g saturated fat), Cholesterol 75mg cholesterol, Sodium 423mg sodium, Carbohydrate 15g carbohydrate (0 sugars, Fiber 1g fiber), Protein 33g protein. Diabetic Exchanges
More about "seasoned cod fillet casserole recipes"
SEASONED COD RECIPE | EATINGWELL
From eatingwell.com
Category Healthy Cod RecipesCalories 93 per servingTotal Time 20 mins
- Preheat broiler. Thaw fish, if frozen. Rinse fish; pat dry with paper towels. In a small bowl, combine paprika and seasoned salt. Sprinkle paprika mixture over both sides of each fish fillet. Measure thickness of fish.
- Place fish on the greased unheated rack of a broiler pan. Broil 4 inches from the heat for 4 to 6 minutes per 1/2-inch thickness of fish or until fish flakes easily when tested with a fork. If desired, garnish with lemon wedges and/or parsley sprigs. Makes 8 servings.
- Microwave directions: Prepare as directed through Step 1. In a microwave-safe 2-quart square baking dish, arrange fish in a single layer (fish may be tight in the dish but do not overlap). Cover with vented plastic wrap. Microwave on 100% power (high) for 5 to 7 minutes or until fish flakes easily when tested with a fork, turning dish once halfway through cooking if necessary. If desired, garnish with lemon wedges and/or parsley sprigs.
BAKED COD CASSEROLE RECIPE | EATINGWELL
From eatingwell.com
4/5 (16)Total Time 40 minsCategory Low-Carb Casserole RecipesCalories 374 per serving
- Heat 1 tablespoon oil in a large ovenproof skillet over medium-high heat. Add onions and cook, stirring often, until just starting to soften, 5 to 7 minutes. Add wine, increase heat to high and cook, stirring often, until the wine is slightly reduced, 2 to 4 minutes.
- Place cod on the onions and sprinkle with thyme, salt and pepper. Cover the pan tightly with foil; transfer to the oven and bake for 12 minutes.
- Toss bread with the remaining 1 tablespoon oil, paprika and garlic powder in a medium bowl. Spread the bread mixture over the fish and top with cheese. Bake, uncovered, until the fish is opaque in the center, about 10 minutes more.
TRADITIONAL NEWFOUNDLAND COD CASSEROLE - BONITA'S …
From bonitaskitchen.com
5/5 (2)Servings 1
COD SEASONING RECIPE - THERESCIPES.INFO
From therecipes.info
8 EASY COD RECIPES - IMMACULATE BITES
From africanbites.com
PERFECT GRILLED COD – A COUPLE COOKS
From acouplecooks.com
BEST SEASONING FOR COD FILLET - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
SEASONED FRIED COD - RECIPES | COOKS.COM
From cooks.com
10 BEST SEASONING COD FILLETS RECIPES | YUMMLY
From yummly.com
COD SEASONING RECIPE : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
From recipeschoice.com
DELICIOUS NEW ENGLAND BAKED COD FISH - SAVVY SAVING COUPLE
From savvysavingcouple.net
25 COD RECIPES YOU’LL LOVE MAKING - INSANELY GOOD
From insanelygoodrecipes.com
EASY BAKED COD RECIPE WITH LEMON AND GARLIC| THE ...
From themediterraneandish.com
10 BEST BAKED COD SEASONING RECIPES | YUMMLY
From yummly.com
LEMON BUTTER BAKED COD {THE BEST!} - IFOODREAL.COM
From ifoodreal.com
CRISPY BAKED COD - THE SEASONED MOM
From theseasonedmom.com
SEASONED COD - RECIPES | COOKS.COM
From cooks.com
BAKED COD | COOKTORIA
From cooktoria.com
COD RECIPE IN BUTTER WINE SAUCE - VALENTINA'S CORNER
From valentinascorner.com
BAKED COD IN CREAM SAUCE - FAVORITE FAMILY RECIPES
From favfamilyrecipes.com
WELL SEASONED COD CASSEROLE | WE LIKE FRESH COOKING | LEVARHT
From welikefreshcooking.com
BAKED COD CASSEROLE - DINNER RECIPE
From cfishct.com
SPICED OVEN ROASTED COD - 3 POINTS | LAALOOSH
From laaloosh.com
TRADITIONAL NEWFOUNDLAND PAN FRIED COD FILLETS - BONITA'S ...
From bonitaskitchen.com
4-INGREDIENT BAKED FISH WITH TOMATO ... - THE SEASONED MOM
From theseasonedmom.com
SEASONED BAKED COD - MAYO CLINIC
From mayoclinic.org
BAKED COD CASSEROLE - CITY FISH MARKET
From cfishct.com
EASY BAKED COD - SLENDER KITCHEN
From slenderkitchen.com
BEST BAKED COD FISH RECIPE WITH HOW TO INSTRUCTIONS! | THE ...
From therecipecritic.com
COD RECIPES PIONEER WOMAN - HALF-SCRATCHED
From halfscratched.com
LOW-FAT SPICE-RUBBED COD RECIPE - THE SPRUCE EATS
From thespruceeats.com
SEASONING FOR COD FILLET - ALL INFORMATION ABOUT HEALTHY ...
From therecipes.info
BEST SEASONING FOR BAKED COD - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
LEMON GARLIC BAKED COD RECIPE – OVEN-BAKED COD FILLETS ...
From eatwell101.com
GREEN SEASONING BAKED COD RECIPE | BON APPéTIT
From bonappetit.com
DEEP FRIED COD FILLETS RECIPE : OPTIMAL RESOLUTION LIST ...
From recipeschoice.com
CRISPY BAKED COD WITH PANKO RECIPE - CUCINABYELENA
From cucinabyelena.com
EVERYTHING BAGEL PANKO COD - TABLE FOR TWO® BY JULIE CHIOU
From tablefortwoblog.com
LEMON BAKED COD FISH RECIPE (DONE IN 20 MINUTES ...
From wholesomeyum.com
SEASONED CRUNCHY COD FILLETS IN THE AIR FRYER | DINNER ...
From pinterest.co.uk
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #healthy #very-low-carbs #main-dish #seafood #easy #beginner-cook #kid-friendly #fish #dietary #spicy #low-saturated-fat #low-calorie #comfort-food #high-protein #low-carb #high-in-something #toddler-friendly #low-in-something #saltwater-fish #cod #orange-roughy #sole-and-flounder #taste-mood
You'll also love