Seco De Pollo Chicken Stew Recipes
ECUADORIAN SECO DE POLLO
Stewed chicken.
Provided by EcuadorianMom
Categories Soups, Stews and Chili Recipes Stews Chicken
Time 1h
Yield 6
Number Of Ingredients 10
Steps:
- Season chicken thighs with garlic, black pepper, cumin, and oregano.
- Heat oil in a deep saucepan over medium-high heat; cook seasoned chicken until browned on both sides, about 5 minutes.
- Combine beer, tomato, red onion, and cilantro in a blender; blend until a smooth sauce forms. Pour sauce over chicken and reduce heat to low; simmer until chicken is very tender, 45 minutes to 1 hour.
Nutrition Facts : Calories 254 calories, Carbohydrate 5.3 g, Cholesterol 64.1 mg, Fat 16 g, Fiber 1.1 g, Protein 18.7 g, SaturatedFat 3.9 g, Sodium 63.1 mg, Sugar 1.5 g
SECO DE POLLO (CHICKEN STEW)
Steps:
- Brown the pieces of chicken with the "aliño" and the annato. Separately blend the green pepper and the onion and add it to the chicken and continue frying for about 10 minutes. Add the culantro or cylantro and the chicken bouillon, the maracuya juice and salt. Cook on low flame for about 30 minutes. Disolve the Peruvian chili (or paprika) in a little bit of water and add to the above and continue cooking for several more minutes. Serve with white rice and ripe plantains (maduros).
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