Secret Ingredient Smoothie Recipes

SECRET INGREDIENT SMOOTHIE

Secret Ingredient Smoothie image

Due to pregnancy food aversions, I haven't been able to eat eat salad so I started eating it in smoothies! This smoothie tastes great and gives you at least three servings of veggies!

Provided by Sugar-n-spice

Categories Breakfast Drinks

Time 10m

Yield 1

Number Of Ingredients 5

Ingredients

3 cups chopped romaine lettuce
⅓ cup milk, or more as needed
4 frozen strawberries, or more to taste
1 frozen banana, cut into chunks
¼ teaspoon vanilla extract, or to taste

Steps:

Put romaine lettuce into the bottom of a blender pitcher; add enough milk to cover completely and blend on High until smooth.
Drop one strawberry at a time into the blender while still running on High and allow the berry to blend completely before adding the next. Blend one banana chunk at a time into the mixture in the same manner as the strawberries. Thin the smoothie with additional milk to keep smoothie blending properly. Blend vanilla extract into the smoothie.

Nutrition Facts : Calories 200.4 calories, Carbohydrate 42 g, Cholesterol 6.5 mg, Fat 2.7 g, Fiber 8 g, Protein 6.5 g, SaturatedFat 1.2 g, Sodium 48.8 mg, Sugar 23.9 g

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