Seeded Pumpkin Breakfast Bread Recipe By Tasty

LIGHTER PUMPKIN BREAD RECIPE BY TASTY

Lighter Pumpkin Bread Recipe by Tasty image

Here's what you need: eggs, oil, pumpkin puree, honey, water, whole wheat flour, ground cinnamon, ground nutmeg, ground ginger, baking soda, salt

Provided by Spencer Kombol

Yield 12 servings

Number Of Ingredients 11

Ingredients

2 eggs
½ cup oil
1 cup pumpkin puree
⅔ cup honey
2 tablespoons water
1 ¾ cups whole wheat flour
1 ½ teaspoons ground cinnamon
1 ½ teaspoons ground nutmeg
½ teaspoon ground ginger
1 teaspoon baking soda
1 pinch salt

Steps:

Preheat the oven to 350°F (180°C).
In a large bowl, combine the eggs, oil, pumpkin, honey, and water, and whisk until thoroughly combined.
Sprinkle the whole wheat flour, cinnamon, nutmeg, ginger, baking soda, and salt over the wet ingredients and fold until the batter is well combined.
Pour the batter into a greased loaf pan and smooth the top into an even layer.
Bake for 1 hour, or until a toothpick inserted into the center comes out clean.
Let the loaf cool in the pan for 10 minutes before carefully unmolding.
Let the loaf sit at room temperature for at least 1 hour before slicing.
Enjoy!

Nutrition Facts : Calories 248 calories, Carbohydrate 39 grams, Fat 10 grams, Fiber 1 gram, Protein 3 grams, Sugar 29 grams

SEEDED PUMPKIN BREAKFAST BREAD RECIPE BY TASTY

Seeded Pumpkin Breakfast Bread Recipe by Tasty image

Here's what you need: raw walnuts, raw pepitas, chia seeds, dried fig, flaxseed, old fashioned rolled oat, pumpkin spice, fine sea salt, unsweetened pumpkin puree, almond milk, olive oil, maple syrup, flaxseed meal

Provided by Isabel Castillo

Categories Breakfast

Yield 8 servings

Number Of Ingredients 13

Ingredients

1 ½ cups raw walnuts, halves, toasted and chopped
1 cup raw pepitas
¼ cup chia seeds
1 cup dried fig, sliced
½ cup flaxseed
2 ¾ cups old fashioned rolled oat
1 tablespoon pumpkin spice
2 teaspoons fine sea salt
15 oz unsweetened pumpkin puree
1 cup almond milk
¼ cup olive oil
½ cup maple syrup
⅓ cup flaxseed meal

Steps:

Preheat the oven to 350˚F (180˚C). Line a baking sheet with parchment paper.
Add the walnuts and pepitas to the prepared baking sheet. Toast in the oven for 10 minutes, until golden brown and fragrant.
In a medium bowl, mix together the toasted walnuts and pepitas, chia seeds, figs, flaxseeds, oats, pumpkin spice, and salt.
In a large bowl, whisk together the pumpkin puree, almond milk, olive oil, and maple syrup.
Then, add the flaxseed meal and dry ingredients and stir with a spatula to incorporate. The "dough" will be moist and somewhat loose.
Transfer the batter to a 9x5-inch (23x13 cm) loaf pan, packing it into the pan. Cover with plastic wrap and let sit at room temperature for 2 hours.
Preheat the oven to 400˚F (200˚C).
Bake for 1 hour and 20 minutes. The loaf will become very browned during baking. Remove from the oven and let cool for 15-20 minutes before slicing.
Nutrition Calories: 4929 Fat: 289 grams Sodium : 373mg Carbs: 504 grams Fiber: 140 grams Sugars: 162 grams Protein: 132 grams
Enjoy!

Nutrition Facts : Calories 568 calories, Carbohydrate 60 grams, Fat 32 grams, Fiber 14 grams, Protein 14 grams, Sugar 20 grams

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