Seitan Pizza Subs Recipes

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SEITAN PIZZA SUBS



Seitan Pizza Subs image

It's just a short time from getting out the ingredients to sinking your teeth into these crusty rolls with a warm, soft filling.

Yield serves 4

Number Of Ingredients 5

4 sub rolls
1 cup tomato sauce, marinara sauce, or Simple Tomato Sauce (page 251)
8 ounces pepperoni-style sliced seitan
1/2 cup sliced pitted black olives
8 ounces sliced mozzarella cheese

Steps:

  • Slice the rolls in half lengthwise and place them open and cut-side up on a baking tray. Lightly toast under the broiler.
  • Spread tomato sauce on both halves of each toasted roll. On the bottom halves, lay seitan slices in an overlapping pattern. Sprinkle the top halves with sliced olives and then cover with cheese. Broil until the cheese is melted and the seitan is hot. Put the halves back together and serve while hot.
  • Sometimes we make these subs with pan-fried slices of portabellas instead of seitan.
  • In place of sub rolls, use a long loaf of French or Italian bread cut into 5-inch lengths.
  • Look for pepperoni-style seitan slices in the refrigerator section near the tofu in natural foods stores and many supermarkets.
  • Serve Broccoli Slaw (page 208) on the side and Chocolate Malts (page 281) for dessert.

SEITAN PEPPERONI



Seitan Pepperoni image

Spicy, dense, and vegan, this pepperoni is perfect on pizza or for just snacking on by itself.

Provided by mezzinane

Categories     100+ Everyday Cooking Recipes     Vegan

Time 2h20m

Yield 12

Number Of Ingredients 16

1 ½ cups vital wheat gluten flour
¼ cup nutritional yeast
2 teaspoons mustard powder
2 teaspoons paprika
1 ½ teaspoons crushed fennel seeds
1 teaspoon salt
1 teaspoon ground black pepper
1 teaspoon garlic powder
1 teaspoon cayenne pepper
½ teaspoon crushed anise seeds
½ teaspoon white sugar
¾ cup cold water
¼ cup tomato paste
2 tablespoons olive oil
2 tablespoons liquid amino acid (such as Bragg®)
2 teaspoons liquid smoke flavoring

Steps:

  • Preheat oven to 325 degrees F (165 degrees C).
  • Mix vital wheat gluten flour, nutritional yeast, mustard powder, paprika, fennel seeds, salt, black pepper, garlic powder, cayenne pepper, anise seeds, and sugar in a large mixing bowl.
  • Stir water, tomato paste, olive oil, liquid amino acid, and liquid smoke flavoring together in a separate bowl or measuring cup. Stir wet mixture into flour mixture until dough is evenly mixed. Turn dough onto a work surface and knead until smooth; shape into a log that is 1 1/2 to 2 inches in diameter. Tightly wrap log in aluminum foil, twisting the ends to secure.
  • Bake in the preheated oven for 90 minutes. Unwrap pepperoni and cool to room temperature; store in refrigerator in an air-tight container or wrapped in plastic wrap.

Nutrition Facts : Calories 113.2 calories, Carbohydrate 8.7 g, Fat 3.4 g, Fiber 1.3 g, Protein 11.7 g, SaturatedFat 0.4 g, Sodium 348.8 mg, Sugar 1 g

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  • In the meantime, mix together all of the ingredients in a large bowl. Once the mixture starts to come together, finish mixing by hand, kneading the dough for 2 - 3 minutes to make sure it's combined well. Kneading the seitan will also give the vegan pepperoni a chewier texture.
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