Seitangyromeat Recipes

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TASTES LIKE CHICKEN SEITAN



Tastes Like Chicken Seitan image

This recipe for the versatile vegan protein, seitan, "tastes like chicken" and will work in just about any dish you need it to.

Provided by The Nut-Free Vegan

Categories     Entree

Time 1h10m

Number Of Ingredients 16

1 Tbsp. olive oil
1 cup vegetable broth
2 cups vital wheat gluten
¼ cup chickpea flour
1 Tbsp. soy sauce
1 Tbsp. nutritional yeast
1 tsp. onion powder
1 tsp. dried sage
½ tsp. ground dried thyme
½ tsp. marjoram
½ tsp. dried rosemary
4 cups water
4 cups vegetable broth
1 tsp. salt
3 cloves garlic (minced)
¼ cup soy sauce

Steps:

  • Whisk olive oil and vegetable broth together; add dry ingredients. Stir until you have a tacky dough ball.
  • Remove dough and knead thoroughly, then let rest for 10 minutes.
  • Add broth ingredients to stockpot and stir thoroughly. Bring just to a rolling boil and lower heat to a simmer.
  • Make three separate loaves out of dough and add to stockpot, covering it partially. Let cook for 55 minutes to one hour, stirring occasionally. Seitan will expand slightly.
  • Drain seitan and let rest for 20 minutes before serving.

VEGAN SEITAN GYRO W/ CUCUMBER SAUCE



Vegan Seitan Gyro W/ Cucumber Sauce image

This is such a filling, hearty, flavorful meal that I can never get enough of. It took a while to develop the cucumber sauce recipe, but I think I just about nailed it!

Provided by tendollarwine

Categories     Sauces

Time 45m

Yield 6 serving(s)

Number Of Ingredients 20

1 cup soy yogurt, unsweetened
1/2 large cucumber, peeled and grated
1 tablespoon lemon juice, fresh
1 teaspoon dried dill weed
1/2 teaspoon salt
fresh ground pepper, to taste
1 teaspoon turbinado sugar (to taste)
1 lb seitan, shaved into thin, bite-sized bits
1 tablespoon vegetable oil
2 garlic cloves, minced
1 teaspoon cumin
2 teaspoons oregano
1 pinch cinnamon
1 pinch nutmeg
1 pinch cayenne pepper
salt & freshly ground black pepper
2 small tomatoes, diced
1 onion, diced
3 cups lettuce, shredded
6 pieces pita bread, warmed

Steps:

  • Peel and grate the cucumber. Put the grated cucumber into a strainer and set in the sink for 10 minutes to drain.
  • Squeeze the cucumber to remove excess moisture and place into a small bowl. Add the remaining ingredients and stir well to combine. Cover and place in the fridge to let the flavors meld while you cook.
  • Heat the oil in a pan over medium heat. Add the seitan bits and garlic and stir until the seitan begins to brown. Add all of the seasonings and stir well. Sautee until the seitan is well cooked and fragrant. Turn off the heat.
  • Assemble the sandwich with the shredded lettuce, diced tomatoes and onions, cooked seitan and cucumber sauce. Eat open-face or fold up and hold on tight!

Nutrition Facts : Calories 208.6, Fat 3.2, SaturatedFat 0.4, Sodium 524.4, Carbohydrate 38.6, Fiber 2.5, Sugar 3, Protein 6.5

SEITAN GYRO MEAT



Seitan Gyro Meat image

This is one of my own creations, we rather enjoy it in a gyro. Not as "meaty" as a real one (of course) but still quite nice. - Cooking Time does not include cooling time

Provided by TattooedMamaof2

Categories     Lunch/Snacks

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 14

1/4 teaspoon salt
1/4 onion, diced
1 garlic clove, minced
1 teaspoon rosemary
1 teaspoon basil
1 teaspoon oregano
1/2 teaspoon black pepper
1 tablespoon toasted sesame oil
1 tablespoon tahini
1 tablespoon soy sauce
2 tablespoons ketchup
1 teaspoon liquid smoke
3/4 cup water
1 1/8 cups vital wheat gluten

Steps:

  • Preheat oven to 350°F.
  • Blend the onion, garlic, rosemary, basil, oregano, pepper, toasted sesame oil, tahini, salt, and soy sauce together in a food processor.
  • Add the water to the food pro and continue to blend the mix until smooth.
  • Put the gluten in a large bowl, and add the liquid ingredients. Stir well and knead for a few minutes. Add more gluten if it seems to wet.
  • Form into a log and wrap tightly with aluminum foil, twisting at the ends. Bake for 60 minutes, flipping half way through.
  • Once done baking, let it cool completely. Slice thinly and lightly fry on each side; use as desired.

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  • To make this seitan, first blend your beans up until they’re a paste and the skins are mostly broken down. You can do this in a blender or a food processor. Add the spices and soy sauce at the same time so all the flavor will be well distributed.
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