Sensational Sole Recipes
EASY SOLE MEUNIERE
Steps:
- Preheat the oven to 200 degrees F. Have 2 heat-proof dinner plates ready
- Combine the flour, 2 teaspoons salt, and 1 teaspoon pepper in a large shallow plate. Pat the sole fillets dry with paper towels and sprinkle one side with salt.
- Heat 3 tablespoons of butter in a large (12-inch) saute pan over medium heat until it starts to brown. Dredge 2 sole fillets in the seasoned flour on both sides and place them in the hot butter. Lower the heat to medium-low and cook for 2 minutes. Turn carefully with a metal spatula and cook for 2 minutes on the other side. While the second side cooks, add 1/2 teaspoon of lemon zest and 3 tablespoons of lemon juice to the pan. Carefully put the fish filets on the ovenproof plates and pour the sauce over them. Keep the cooked fillets warm in the oven while you repeat the process with the remaining 2 fillets. When they're done, add the cooked fillets to the plates in the oven. Sprinkle with the parsley, salt, and pepper and serve immediately.
SENSATIONAL SLUSH
Colorful and refreshing, this sweet-tart slush has become a family favorite. I freeze the mix in 2- and 4-cup containers so it can be served in small portions for individuals or the whole family. I also freeze crushed strawberries to make preparation simpler. -Connie Friesen, Altona, Manitoba
Provided by Taste of Home
Time 25m
Yield 20 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, dissolve sugar and gelatin in boiling water. In a blender, combine pineapple juice and strawberries; cover and process until blended. Add to gelatin mixture. Stir in concentrates and cold water. Cover and freeze for 8 hours or overnight. , Remove from the freezer 45 minutes before serving. For each serving, combine 1/2 cup slush mixture with 1/2 cup lemon-lime soda; stir well.
Nutrition Facts : Calories 151 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 22mg sodium, Carbohydrate 39g carbohydrate (35g sugars, Fiber 1g fiber), Protein 1g protein.
MAMA TE'S SENSATION SALAD
Sensation Salad originated decades ago at a now-closed restaurant in Baton Rouge, Louisiana, and many home cooks have since adopted it as a family recipe. Bright lemon and a kick of garlic, Worcestershire sauce, and Dijon mustard define the dressing, and a heavy-handed grating of salty, hard cheese like Parmesan or Pecorino Romano tops it off. My grandmother, Mama Te, often made her version of Sensation Salad for barbeques, serving it with chicken, rice pilaf, and garlic bread. This easy, everyday salad also pairs well with red meat, seafood, and Italian dishes. Top each serving more grated Parmesan if desired.
Provided by Mary Claire Lagroue
Categories Romaine Lettuce Salad
Time 10m
Yield 8
Number Of Ingredients 9
Steps:
- Whisk olive oil, red wine vinegar, lemon juice, garlic, Worcestershire sauce, salt, and Dijon mustard together until combined.
- Tear the leaves of romaine lettuce heads into 2-inch pieces and place in a bowl.
- Pour the dressing over the lettuce to taste and toss until well coated. Add grated Parmesan cheese and toss again.
Nutrition Facts : Calories 309.7 calories, Carbohydrate 6.8 g, Cholesterol 8.8 mg, Fat 30.3 g, Fiber 3.3 g, Protein 5.6 g, SaturatedFat 5.5 g, Sodium 392.9 mg, Sugar 1.7 g
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