Sesame Crusted Pan Seared Scallops With Asian Vinaigrette Recipes

PAN SEARED SCALLOPS WITH ASIAN DIPPING SAUCE

Pan Seared Scallops With Asian Dipping Sauce image

These scallops can be grilled too. put I prefer pan seared. To me this dish can be served as a appetizer or as a surf addition to the turf steak, for a home version of surf and turf meal. enjoy

Provided by Shawn C

Categories Asian

Time 9m

Yield 4 serving(s)

Number Of Ingredients 11

Ingredients

10 sea scallops (1 1/2 oz weight each at least)
olive oil
salt
pepper
6 large garlic cloves, sliced thin
2 tablespoons low sodium soy sauce
2 tablespoons rice vinegar
2 tablespoons sugar
1/2-1 teaspoon red pepper flakes
2 tablespoons lemon juice
1 teaspoon dried cilantro (or 1 bunch fresh)

Steps:

in a nonstick skillet over medium high heat heat oil in skillet and add scallops. season with salt and pepper cook about 3-5 minutes should be lightly browned then flip and do the same on other side.
mean while in sauce pan combine all the ingredients and bring to a boil then remove from heat.
serve scallops and sauce immediately.

SESAME-CRUSTED, PAN-SEARED COD WITH ASIAN VINAIGRETTE

Sesame-Crusted, Pan-Seared Cod With Asian Vinaigrette image

Recipe was originally for Scallops, but DH is not fond of them (@#$#) So I sub. with cod. Recipe came from the food network, Surreal Gourmet. If I could get a hold of Skate...it would be great with this recipe!

Provided by katie in the UP

Categories < 30 Mins

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

Ingredients

1 tablespoon ginger, grated
2 garlic cloves, minced
1 green onion, minced
2 tablespoons cilantro leaves, minced
1 tablespoon rice wine vinegar
1 tablespoon toasted sesame oil
1 tablespoon soy sauce
2 tablespoons canola oil, divided
12 pieces cod, 2 inch squares
salt and pepper
1/2 cup sesame seeds

Steps:

In a small bowl add ginger, garlic, green onion, cilantro, rice wine vinegar, sesame oil, soy, 1 tablespoon of canola oil. Whisk ingredients together.
Season Cod with salt and pepper.
Place sesame seeds on a plate. Pat down top and bottom side of each cod in sesame seeds.
In a saute pan, over medium-high heat add remaining tablespoon oil. When oil is hot, add cod placing them sesame-crusted side down. Sear for approximately 1 minute, or until sesame seeds brown. Turn and sear on other sesame-crusted side for 1 more minute.
Spoon vinaigrette on serving plate and place cod on top.

Nutrition Facts : Calories 774.3, Fat 24.1, SaturatedFat 3.2, Cholesterol 298, Sodium 629.1, Carbohydrate 6.2, Fiber 2.5, Sugar 0.3, Protein 127.4

SEARED SESAME SCALLOPS

Seared Sesame Scallops image

Yield Serves 2 as main a course

Number Of Ingredients 8

Ingredients

3 tablespoons sesame seeds
1 1/2 teaspoons coarse salt
1/8 teaspoon freshly ground black pepper
12 large sea scallops (about 10 ounces)
1‚ tablespoons vegetable oil
Accompaniments if desired:
Pea and Mint Couscous
lemon wedges

Steps:

In a small bowl stir together sesame seeds, salt, and pepper. Remove tough muscle from side of each scallop if necessary and pat scallops dry. Dip flat sides of each scallop in sesame mixture. In a 12-inch nonstick skillet heat oil over moderately high heat until hot but not smoking and sauté scallops on flat sides until sesame seeds are golden and scallops are just cooked through, about 4 minutes total.
Serve scallops with couscous and lemon wedges.

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