GRILLED SESAME-GINGER CHICKEN
Just five ingredients and less than 30 minutes turn ordinary chicken breasts into a fabulous Asian dinner.
Provided by Betty Crocker Kitchens
Categories Entree
Time 25m
Yield 4
Number Of Ingredients 5
Steps:
- Heat gas or charcoal grill. In small bowl, mix teriyaki sauce, sesame seed and ginger.
- Carefully brush grill rack with vegetable oil. Place chicken on grill rack over medium heat. Cover grill; cook 15 to 20 minutes, brushing frequently with sauce mixture and turning after 10 minutes, until juice of chicken is clear when center of thickest part is cut (170°F). Discard any remaining sauce mixture.
- Serve chicken with noodles.
Nutrition Facts : Calories 190, Carbohydrate 2 g, Cholesterol 85 mg, Fat 1, Fiber 0 g, Protein 32 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 420 mg, Sugar 1 g, TransFat 0 g
SESAME-GINGER GRILLED CHICKEN
Tender and moist grilled chicken basted in a simple mixture of soy sauce, ginger, sesame seeds and honey.
Provided by Tricia
Categories Main Course
Time 25m
Number Of Ingredients 7
Steps:
- Toast the sesame seeds, stirring frequently, in a small non-stick skillet over medium heat until lightly browned,
- Combine the sesame seeds, ginger, honey and soy sauce in a small bowl. Whisk until combined.
- Place the chicken in a heavy-duty zip lock bag and flatten the breasts using a meat mallet or rolling pin. Pound each to an even thickness starting at the biggest end.
- Lightly spray or oil the grill to prevent sticking.
- Preheat grill on medium-high. Cook the breasts about 8 minutes on each side or until clear juices are visible. Baste the chicken frequently with the soy mixture, using it all or discarding any remaining sauce.
- Allow the chicken to rest 5 minutes before serving. Garnish this thin sliced green onions if desired.
Nutrition Facts : Carbohydrate 13 g, Protein 23 g, Fat 6 g, SaturatedFat 1 g, TransFat 0.02 g, Cholesterol 107 mg, Sodium 486 mg, Fiber 0.4 g, Sugar 12 g, Calories 199 kcal, UnsaturatedFat 4 g, ServingSize 1 serving
SESAME-GINGER GRILLED CHICKEN BREASTS
Steps:
- Gather the ingredients.
- To make the marinade, in a large plastic zip top bag, combine the soy sauce , garlic, vinegar, honey, ginger, onions, sesame oil, and sesame seeds.
- Add the chicken breasts, squeeze any excess air out of the bag and seal tightly. Transfer the bag to the refrigerator for 30 to 60 minutes.
- Remove chicken from the fridge 20 minutes before you're going to start cooking. Prepare a grill or grill pan by coating it with a bit of cooking oil; heat to high.
- Remove chicken from the marinade. Grill 6 minutes per side, until tender and fully cooked. Garnish with cilantro leaves and serve.
Nutrition Facts : Calories 406 kcal, Carbohydrate 13 g, Cholesterol 145 mg, Fiber 1 g, Protein 56 g, SaturatedFat 3 g, Sodium 1881 mg, Sugar 9 g, Fat 13 g, ServingSize 4 portions (4 servings), UnsaturatedFat 0 g
GRILLED SESAME CHICKEN
Chicken gets a lovely treatment from a soy marinade and basting sauce in this recipe from Catherine Allan of Twin Falls, Idaho. "The flavor you get from grilling really says summer," she notes. Enjoy some chicken for dinner and use the extra in the two recipes that follow.
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 6 servings plus 6 leftover chicken breast halves.
Number Of Ingredients 10
Steps:
- In a large resealable plastic bag, combine the first nine ingredients. Remove 1/2 cup for basting; cover and refrigerate. Add chicken to the bags; seal and turn to coat. Refrigerate for 6-8 hours., Drain and discard marinade from chicken. Grill, covered, over medium heat for 6-8 minutes on each side or until a thermometer reads 170°, basting occasionally with reserved marinade.
Nutrition Facts :
SESAME-GINGER GRILLED CHICKEN
Sesame-Ginger Grilled Chicken
Provided by BHG Test Kitchen
Time 22m
Number Of Ingredients 8
Steps:
- For sauce, in a small saucepan combine all of the ingredients except the chicken. Bring to boiling over medium heat, stirring frequently; reduce heat. Simmer, covered, for 3 minutes. Set aside.
- Grill chicken on the lightly greased rack of an uncovered grill directly over medium heat for 12 to 15 minutes or until tender and no longer pink, turning once and brushing with sauce once or twice during the last 5 minutes of grilling.
- In a small saucepan heat the remaining sauce until bubbly; pass with chicken. Makes 6 servings.
Nutrition Facts : Calories 166 kcal, Carbohydrate 9 g, Cholesterol 59 mg, Protein 22 g, SaturatedFat 1 g, Sodium 216 mg, Fat 4 g, UnsaturatedFat 0 g
SESAME GINGER CHICKEN
Why grill plain chicken breasts when a simple ginger-honey basting sauce can make them extra special? This tempting chicken is a wonderful summer main dish since it's quick and light. We love it. -Nancy Johnson, Connersville, Indiana
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a small bowl, combine the first four ingredients; set aside. Pound the chicken breasts to 1/4-in. thickness. Grill over medium-hot heat, turning and basting frequently with soy sauce mixture, for 8 minutes or until juices run clear. Garnish with onions.
Nutrition Facts : Calories 173 calories, Fat 4g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 528mg sodium, Carbohydrate 10g carbohydrate (9g sugars, Fiber 1g fiber), Protein 24g protein.
GRILLED SESAME CHICKEN
This is basically a marinade to provide flavor to the chicken. I use the chicken in three ways to mix it up alttle. One, serve the chicken as the main course; Two, cut the chicken into strips and use in any salad; Three, pound the chicken before marinding, grill and use for chicken sandwiches.
Provided by King Jay II
Categories Chicken Breast
Time 17m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Mix the marinade ingredients in a dish large enough to hold the chicken without overlapping.
- Put the Chicken in the dish and coat with the marinade.
- Marinade for 2 to 6 hours.
- Cook Chicken on a grill over medium high heat. Enjoy!
Nutrition Facts : Calories 725.2, Fat 55.7, SaturatedFat 9.8, Cholesterol 92.8, Sodium 93.5, Carbohydrate 27.1, Fiber 0.6, Sugar 26.1, Protein 30.9
GRILLED CHICKEN WITH SESAME GINGER SAUCE
Delicious but low-calorie chicken recipe, this originated from Eating Well. Sesame Ginger Sauce can also be used to top fish, tofu, or vegetables.
Provided by Cyn2938
Categories Chicken Breast
Time 2h40m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- To make marinade: Combine soy sauce, lemon juice, oil, garlic, jalapeno, ginger and cumin in a plastic zipper bag.
- Add chicken and seal bag.
- Refrigerate a minimum of 2 hours or overnight.
- To make Sesame Ginger Sauce: Heat oil in a small saucepan over medium heat.
- Add ginger and sugar and a small amount of the water.
- Cook until softened.
- Remove from heat, add remaining ingredients.
- Cover and refrigerate for a minimum of 2 hours or overnight.
- Prior to serving, strain sauce (to remove minced ginger) and reheat.
- Remove chicken from marinade and grill until no longer pink in center, about 5 min per side.
- Thinly slice chicken and top with 1 tablespoon Sesame Ginger Sauce.
Nutrition Facts : Calories 211.8, Fat 8.6, SaturatedFat 1.2, Cholesterol 75.5, Sodium 1479.6, Carbohydrate 5, Fiber 0.5, Sugar 2.2, Protein 27.8
More about "sesame ginger grilled chicken recipes"
GRILLED SESAME CHICKEN RECIPE FROM H-E-B - HEB.COM
From heb.com
GRILLED GINGER-SESAME CHICKEN SALAD - TODAY'S PARENT
From todaysparent.com
SESAME GINGER CHICKEN SANDWICH RECIPE
From tablespoon.com
SESAME-GINGER COATED CHICKEN - RECIPE - FINECOOKING
From finecooking.com
GINGER SESAME GRILLED CHICKEN WITH PEPPERS & RICE …
From findingzest.com
GRILLED GINGER-SESAME CHICKEN CHOPPED SALAD - COOKING …
From cookingclassy.com
EASY GINGER-SESAME GRILLED CHICKEN BREASTS - TODAY.COM
From today.com
GARLIC, GINGER AND SESAME MARINATED GRILLED CHICKEN
From tastykitchen.com
THAI CHICKEN - CARLSBAD CRAVINGS
From carlsbadcravings.com
BAKED SESAME GINGER CHICKEN - THE ENDLESS MEAL®
From theendlessmeal.com
SESAME SOY GLAZED GRILLED CHICKEN THIGHS - THREE OLIVES BRANCH
From threeolivesbranch.com
GRILLED SESAME-GINGER CHICKEN - DAIRY FREE RECIPES
From fooddiez.com
SESAME-GINGER GRILLED CHICKEN BREASTS – CHAWTIME
From chawtime.com
GRILLED SESAME GINGER CHICKEN WITH GRILLED BOK CHOY RECIPE
From foodnewsnews.com
GRILLED GINGER SESAME GLAZED CHICKEN DRUMSTICKS
From sofabfood.com
GRILLED CHICKEN WITH ASIAN SOY GINGER MARINADE - ANDIE MITCHELL
From andiemitchell.com
GRILLED GINGER SESAME CHICKEN SALAD RECIPE - EAT SOMETHING SEXY
From eatsomethingsexy.com
SESAME GINGER CHICKEN - LEMONSFORLULU.COM
From lemonsforlulu.com
SESAME-GINGER CHICKEN RECIPE | MYRECIPES
From myrecipes.com
STICKY, SWEET & SPICY GRILLED GINGER CHICKEN | AMBITIOUS KITCHEN
From ambitiouskitchen.com
GRILLED GINGER SESAME GLAZED CHICKEN DRUMSTICKS
From platingpixels.com
GRILLED GINGER-SESAME CHICKEN CHOPPED SALAD RECIPE
From recipes.net
GRILLED SESAME CHICKEN | NATIONAL KIDNEY FOUNDATION
From kidney.org
GRILLED CHICKEN THIGHS WITH GINGER-SCALLION SAUCE RECIPE
From today.com
GRILLED SESAME CHICKEN SKEWERS + GINGER RICE - THE DEFINED DISH
From thedefineddish.com
GRILLED GINGER SESAME CHICKEN SALAD RECIPE - DELISH
From delish.com
GARLIC GINGER GRILLED CHICKEN - GLEBE KITCHEN
From glebekitchen.com
GRILLED GINGER-SESAME CHICKEN SALAD | CURTIS STONE
From rachaelrayshow.com
GRILLED GINGER-SESAME CHICKEN SALAD | QUICK MID-WEEK MEAL
From thefoodieaffair.com
SESAME GINGER CHICKEN STIR-FRY | LAWRY'S
From mccormick.com
SESAME GINGER CHICKEN WITH LIME - JZ EATS
From jz-eats.com
SESAME GINGER BARBECUED CHICKEN RECIPE - MASTERBUILT
From masterbuilt.com
GINGER SOY GRILLED CHICKEN RECIPE - THE BUSY BAKER
From thebusybaker.ca
SESAME GINGER CHICKEN PITA - OHSNAPMACROS
From ohsnapmacros.com
WEEKNIGHT GRILLED SESAME GINGER CHICKEN - SLICE OF JESS
From sliceofjess.com
GRILLED CHICKEN SESAME GINGER MARINADE : OPTIMAL RESOLUTION LIST ...
From recipeschoice.com
GRILLED SESAME CHICKEN KABOBS - DASH OF SANITY
From dashofsanity.com
SESAME GRILLED CHICKEN BREAST RECIPE - GRILLING EXPLAINED
From grillingexplained.com
CHICKEN THIGHS WITH GINGER-SESAME GLAZE RECIPE | MYRECIPES
From myrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Related Search