Sesame Ginger Pork Tenderloin Recipes

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SESAME PORK TENDERLOIN



Sesame Pork Tenderloin image

"Pork tenderloin gets dressed up for company in this easy-to-fix yet special main dish," writes Sue Mackey from Galesburg, Illinois. "The meat is tender and flavorful. Sesame seeds and ginger go together so well."

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 8 servings.

Number Of Ingredients 8

1/2 cup reduced-sodium soy sauce
3 tablespoons olive oil
2 teaspoons minced fresh gingerroot
1 to 3 garlic cloves, minced
2 pork tenderloins (1 pound each)
1/2 cup honey
1/4 cup packed brown sugar
1/3 cup sesame seeds, toasted

Steps:

  • In a large resealable plastic bag, combine the soy sauce, oil, ginger and garlic. Add pork; seal and turn to coat. Refrigerate for 4 hours or overnight, turning occasionally., Drain and discard marinade. Place pork on a greased rack in a foil-lined shallow roasting pan. Combine the honey and brown sugar; spoon over pork. Sprinkle with sesame seeds. , Bake, uncovered, at 425° for 20-25 minutes or until a thermometer reads 145°. Let meat stand for 5 minutes before slicing.

Nutrition Facts : Calories 284 calories, Fat 6g fat (2g saturated fat), Cholesterol 74mg cholesterol, Sodium 212mg sodium, Carbohydrate 25g carbohydrate (0 sugars, Fiber 0 fiber), Protein 24g protein. Diabetic Exchanges

SESAME PORK TENDERLOIN



Sesame Pork Tenderloin image

Make and share this Sesame Pork Tenderloin recipe from Food.com.

Provided by Jolene20fan

Categories     Pork

Time 45m

Yield 6 serving(s)

Number Of Ingredients 5

1/4 cup hoisin sauce
1 tablespoon grated peeled fresh ginger
1/2 teaspoon sesame oil
1/3 cup sesame seeds
2 (3/4 lb) pork tenderloin

Steps:

  • Preheat oven to 475°F In a small bowl whisk hoisin sauce, ginger and sesame oil.
  • Spread sesame seeds in an even layer on waxed paper. With a pastry brush spread the hoisin mixture all over the tenderloins, roll in the seeds to coat.
  • Place the tenderloins on the rack in a small roasting pan, tuck the small ends under. Roast for 15 minutes then turn over and roast until slightly pink in the center; about 15 minutes longer. The internal temperature should be 155°F.
  • Place the tenderloins on a cutting board and let stand for 5 minutes, slice at an angle into thin slices.

HOISIN SESAME PORK TENDERLOIN



Hoisin Sesame Pork Tenderloin image

This is the meal we have when I'm feeling completely lazy. It's so easy, I'm almost ashamed to post! The pork turns out so juicy and flavorful. We've added a small amount of grated ginger to the sauce, but really prefer it "plain."

Provided by Akikobay

Categories     Pork

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 3

2 -2 1/2 lbs pork tenderloin
1/4-1/2 cup hoisin sauce
1/4-1/2 cup sesame seeds, carefully toasted

Steps:

  • Preheat oven to 400 degrees.
  • Line a baking pan with foil.
  • Put the tenderloin (s) into the baking sheet.
  • Spread hoisin sauce over the pork tenderloin (s) rubbing the sauce into the meat lightly with your fingers.
  • Sprinkle the toasted sesame seeds over the pork tenderloins, turning the tenderloin to cover completely.
  • Roast in the middle of the oven for about 20 to 30 minutes.
  • The shorter time will yield a slightly pinkish middle, the longer time will be more well-done.
  • Serve with rice.
  • Sauce can be thickened with cornstarch-- if there isn't enough juice from cooking the tenderloin, just add a bit of hoisin sauce and warm with the pork juices.

HONEY SESAME PORK TENDERLOIN



Honey Sesame Pork Tenderloin image

We love this variation of pork tenderloin. It's excellent served over rice. Delicious! The prep time does not include marinating, which is 2 hours. Enjoy!

Provided by LifeIsGood

Categories     Pork

Time 45m

Yield 4 serving(s)

Number Of Ingredients 8

1 lb whole pork tenderloin
1/2 cup soy sauce (I recommend using low-sodium soy sauce)
2 garlic cloves, minced
1 tablespoon fresh ginger, grated
1 tablespoon sesame oil
1/4 cup honey
2 tablespoons packed brown sugar
4 tablespoons sesame seeds

Steps:

  • Combine soy sauce, ginger, garlic and sesame oil.
  • Place tenderloin in a resealable plastic food storage bag and pour the soy sauce mixture into it.
  • Marinate for 2 hours in the refrigerator. **I do not recommend marinating this any longer than 2 hours - as the pork will become too salty tasting**.
  • Preheat oven to 375 degrees.
  • Remove pork from marinade and pat dry with a paper towel.
  • Mix honey and brown sugar on a plate. (You could use a whisk if you're having trouble mixing these ingredients.).
  • Place sesame seeds on another plate.
  • Roll pork in honey mixture and then roll in the sesame seeds.
  • Roast in a shallow pan for 20 to 30 minutes or until meat thermometer inserted into the thickest part registers 160 degrees.
  • Suggested to serve over rice.

HONEY SESAME PORK TENDERLOIN



Honey Sesame Pork Tenderloin image

Here is a different and very tasty way to make tenderloin...I make this often at our house, this is one of my husband's favorite pork dishes. Note: the longer the pork marinates, the better it will be.....prep time includes marinade time.

Provided by Kittencalrecipezazz

Categories     Pork

Time P1DT20m

Yield 4-5 serving(s)

Number Of Ingredients 9

1 lb whole pork tenderloin
2 -3 tablespoons oil
1/2 cup low sodium soy sauce
1 -2 tablespoon fresh minced garlic
1 tablespoon grated fresh ginger or 1 teaspoon dried ginger
1 tablespoon sesame oil
1/4 cup liquid honey
3 tablespoons brown sugar
4 tablespoons sesame seeds

Steps:

  • Combine soy sauce, garlic, ginger and sesame oil.
  • Place the pork tenderloin in a heavy plastic bag.
  • Pour the soy mixture over the pork to coat well.
  • Cover and marinate 6-24 hours in the refrigerator.
  • Remove the pork from the marinade; pat dry.
  • Let sit out at room temperature for 1 hour before coating and cooking.
  • Mix together the honey and brown sugar in a shallow plate.
  • Rub the tenderloin in oil all over.
  • Place sesame seeds on a separate shallow plate.
  • Roll pork in the honey mixture, coating well.
  • Then roll in sesame seeds.
  • Roast in a shallow pan at 375 degrees for 20-30 mins or until the pork is cooked.
  • Remove to a platter, slice thinly to serve.

PORK LO MEIN



Pork Lo Mein image

I was inspired by another recipe that I changed to add more vegetables, ginger, and sesame oil. Add/remove veggies how you see fit.

Provided by Kendra:)

Categories     World Cuisine Recipes     Asian     Chinese

Time 30m

Yield 4

Number Of Ingredients 16

1 (8 ounce) package linguine
⅓ cup low-sodium soy sauce
2 tablespoons rice vinegar
2 teaspoons cornstarch
1 teaspoon white sugar
½ teaspoon sesame oil
2 tablespoons canola oil
2 cups snap peas
1 small sweet onion, chopped
1 (12 ounce) pork tenderloin, cut into thin strips
1 (8 ounce) package sliced white mushrooms
1 red bell pepper, chopped
1 clove garlic, chopped
½ teaspoon chopped fresh ginger, or to taste
2 cloves garlic, chopped
3 green onions, sliced

Steps:

  • Bring a large pot of lightly salted water to a boil; cook the linguine at a boil until tender yet firm to the bite, 8 to 9 minutes; drain.
  • Whisk soy sauce, vinegar, cornstarch, sugar, and sesame oil together in a small bowl.
  • Heat canola oil in a large skillet over medium-high heat; cook and stir snap peas and onion in the hot oil until onion is softened, about 2 minutes. Add pork, mushrooms, red bell pepper, 1 clove garlic, and ginger; cook until pork is no longer pink, about 2 minutes.
  • Mix 2 cloves garlic into the pork mixture; cook for 1 minute. Pour soy sauce mixture over pork mixture; cook and stir until sauce thickens, about 1 minute. Remove skillet from heat. Add linguine to the mixture; toss to coat. Sprinkle with green onions.

Nutrition Facts : Calories 415 calories, Carbohydrate 54.5 g, Cholesterol 36.7 mg, Fat 11.3 g, Fiber 5.2 g, Protein 25.6 g, SaturatedFat 1.6 g, Sodium 793.5 mg, Sugar 7 g

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