Sesame Hoisin Tuna Salad Recipes

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SPICY SESAME TUNA SALAD



Spicy Sesame Tuna Salad image

Provided by Damaris Phillips

Categories     main-dish

Time 1h10m

Yield 6 to 8 servings

Number Of Ingredients 9

1/4 cup mayonnaise
1/4 cup toasted sesame oil
2 tablespoons lime juice
1 tablespoon chili-garlic paste
1 tablespoon toasted black sesame seeds
1/4 teaspoon red pepper flakes
Four 5-ounce cans tuna in water (no salt added), drained
1/2 bunch green onion, greens sliced
Kosher salt

Steps:

  • Combine the mayonnaise, sesame oil, lime juice, chili garlic paste, black sesame seeds and red pepper flakes in a large bowl. Fold in the tuna and green onions and season with salt. Refrigerate for 1 hour before serving.

ASIAN SESAME SALAD WITH SEARED TUNA



Asian Sesame Salad with Seared Tuna image

Learn how to make a great salad with seared tuna recipe! The key to this Asian Sesame Salad with Seared Tuna recipe is the toasted sesame dressing.

Provided by My Food and Family

Categories     Vegetable Recipes

Time 25m

Yield 2 servings

Number Of Ingredients 9

2 tuna steaks (1/2 lb.)
2 tsp. olive oil
1/2 tsp. cracked black pepper
2 cups loosely packed baby spinach leaves
1 cup each shredded green and red cabbage
1 large carrot, shredded
2 green onions, sliced
1/4 cup KRAFT Asian Toasted Sesame Dressing
1/4 cup PLANTERS COCKTAIL Peanuts

Steps:

  • Heat grill to medium heat.
  • Brush both sides of fish steaks evenly with oil; season with pepper.
  • Grill 3 to 4 min. on each side or until medium-rare doneness. Remove from grill; cover to keep warm.
  • Combine all remaining ingredients except nuts; place on platter. Slice the fish; place on salad. Sprinkle with nuts.

Nutrition Facts : Calories 470, Fat 27 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 45 mg, Sodium 540 mg, Carbohydrate 0 g, Fiber 6 g, Sugar 0 g, Protein 37 g

SESAME CRUSTED SEARED TUNA SALAD BOWL



Sesame Crusted Seared Tuna Salad Bowl image

This Sesame Crusted Seared Tuna Salad is light, fresh, and colorful with hints of sweet and savory flavors from an Asian-style dressing. It's a quick and easy weeknight salad recipe that requires a one-minute sear for delicately creamy tuna every time.

Provided by Aysegul Sanford

Categories     Seafood

Time 20m

Number Of Ingredients 17

5 tablespoons of lime juice from 3-4 limes (freshly squeezed)
Zest of 2 limes
2 teaspoons soy sauce
1 teaspoon Sriracha (or any other hot sauce you like (i.e. Tabasco))
2 cloves of garlic (finely minced)
3 tablespoons of olive oil
1 1/2 pounds 2-3 pieces of Yellow Fin Tuna Steak, pat-dried with paper towels
3 tablespoons vegetable oil
1 1/2 teaspoon Kosher salt
1/2 teaspoon freshly ground black pepper (or peppercorn mix)
1 cup of black & white sesame seeds
2 cups of baby arugula (rinsed and dried)
2 ripe avocados (pitted and cut into smaller cubes)
5 stalks of scallions (chopped)
1 jalapeno (seeded and chopped)
For the Bowl: (optional)
4 cups of cooked forbidden (black or brown rice)

Steps:

  • To make the sauce: Mix all the sauce ingredients in a bowl and set it aside.
  • To make the Sesame Crusted Seared Tuna Steaks: Brush both sides of each tuna steak with 1/2 teaspoon (each) vegetable oil. Season them with salt and pepper. Place the sesame seeds on a large plate and gently press both sides of tuna steak in sesame seeds to coat.
  • Heat 1 tablespoon of olive oil over medium-high heat in a large non-stick skillet until it is just beginning to smoke. Add tuna steaks (make sure they are not touching each other) and cook for 1 minute* without moving them. Using tongs flip the steaks and cook for another minute. Place the steaks on a cutting board and slice into cubes. Transfer them in a mixing bowl and pour the reserved sauce over the steaks. Cover with plastic wrap and place in the fridge for 10-15 minutes.
  • To make the salad: Place baby arugula, avocados, scallions, and jalapeno in a salad bowl. Add in the marinated tuna steaks into the salad (with all of its juices) and give it a gentle stir. Taste for seasoning and add if necessary.
  • To serve: When ready to serve, place a cup of forbidden rice at the bottom of a bowl. Spoon some of the salad and its juices on top. Continue with the rest of the bowls. Serve immediately.

Nutrition Facts : Calories 607 kcal, Sugar 2 g, Sodium 1146 mg, Fat 44 g, SaturatedFat 14 g, Carbohydrate 13 g, Fiber 8 g, Protein 43 g, Cholesterol 65 mg, ServingSize 1 serving

FRESH TUNA STEAKS WITH HOISIN GINGER MARINADE



Fresh Tuna Steaks With Hoisin Ginger Marinade image

We were introduced to fresh tuna, at this little fish store in Hawaii many years ago. The marinade that was used was so incredible that I had to try and re-create it at home. I think I came in pretty close. Most restaurants grill their tuna for 3-4 minutes per side, but I tend to like mine rare, so I only cook each side for 1-1/2 minute. Tuna must be as fresh as possible

Provided by Abby Girl

Categories     Tuna

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 8

2 teaspoons sesame oil
2 tablespoons soy sauce
3 tablespoons sherry wine
2 tablespoons hoisin sauce
salt and pepper
1 teaspoon garlic, chopped
1 teaspoon ginger, finely chopped
4 -6 ounces tuna steaks, sushi grade

Steps:

  • Combine sesame oil, soy sauce, sherry, hoisin sauce, salt, pepper, garlic and ginger in a flat dish.
  • Add fresh sushi grade tuna and marinate for up to 1 hour, turning occasionally.
  • Grill until cooked to desired preference.

Nutrition Facts : Calories 132.3, Fat 3.9, SaturatedFat 0.7, Cholesterol 11, Sodium 646, Carbohydrate 6.1, Fiber 0.4, Sugar 2.8, Protein 8

SESAME AHI TUNA SALAD WITH HOISIN VINAIGRETTE



Sesame Ahi Tuna Salad With Hoisin Vinaigrette image

Vinaigrette can be made in advance. The tuna is considered raw, so the freshest, high-quality tuna is recommended. From Hallmark.

Provided by gailanng

Categories     Tuna

Time 20m

Yield 4 serving(s)

Number Of Ingredients 17

1 tablespoon hoisin sauce
2 teaspoons rice vinegar
1 teaspoon toasted sesame oil
1 teaspoon honey
1 teaspoon soy sauce
4 cups mixed spring salad greens
2 cups shredded carrots
1/2 cup green onion, sliced thin
1/4 cup mint, torn into small pieces
1/4 cup basil, torn into small pieces
1/4 cup cilantro leaf
1/2 cup white sesame seeds
1/2 cup black sesame seed
4 (3 ounce) ahi tuna steaks, about 1-inch thick
1 teaspoon kosher salt
1/2 teaspoon ground black pepper
2 tablespoons canola oil

Steps:

  • To create the vinaigrette, combine all ingredients in a bowl and whisk until emulsified.
  • In a large bowl, toss to combine salad greens, carrots, green onions, mint, basil, and cilantro. Add half of the vinaigrette and toss to combine.
  • Season steaks with salt and pepper. Combine sesame seeds on a plate. Press steaks into the seeds coating all sides. Heat oil in a large skillet over high heat until hot. Place steaks in skillet and sear 1 minute a side. Remove steaks to a carving board and slice into thin strips.
  • Divide salad onto serving plates and top each with tuna. Drizzle remaining vinaigrette over tuna and serve.

Nutrition Facts : Calories 462.7, Fat 30.9, SaturatedFat 4.3, Cholesterol 32.4, Sodium 835.6, Carbohydrate 21.7, Fiber 8, Sugar 6.5, Protein 28.7

SESAME SEARED TUNA



Sesame Seared Tuna image

Easy, great tasting tuna coated with sesame seeds, and quickly seared. This tuna is served rare, so be sure to use a good quality fresh tuna.

Provided by NEWORLEANSGIGLET

Categories     World Cuisine Recipes     Asian     Japanese

Time 20m

Yield 4

Number Of Ingredients 9

¼ cup soy sauce
1 tablespoon mirin (Japanese sweet wine)
1 tablespoon honey
2 tablespoons sesame oil
1 tablespoon rice wine vinegar
4 (6 ounce) tuna steaks
½ cup sesame seeds
wasabi paste
1 tablespoon olive oil

Steps:

  • In a small bowl, stir together the soy sauce, mirin, honey and sesame oil. Divide into two equal parts. Stir the rice vinegar into one part and set aside as a dipping sauce.
  • Spread the sesame seeds out on a plate. Coat the tuna steaks with the remaining soy sauce mixture, then press into the sesame seeds to coat.
  • Heat olive oil in a cast iron skillet over high heat until very hot. Place steaks in the pan, and sear for about 30 seconds on each side. Serve with the dipping sauce and wasabi paste.

Nutrition Facts : Calories 422.2 calories, Carbohydrate 13.2 g, Cholesterol 77.2 mg, Fat 20.7 g, Fiber 2.3 g, Protein 44.1 g, SaturatedFat 3.1 g, Sodium 1045.5 mg, Sugar 5.8 g

GRILLED TUNA WITH GINGER-SESAME SAUCE



Grilled Tuna With Ginger-Sesame Sauce image

Provided by Moira Hodgson

Categories     dinner, weekday, main course

Time 20m

Yield 4 servings

Number Of Ingredients 13

3 scallions, chopped
1 tablespoon fresh ginger, minced
1 clove garlic, minced
2 tablespoons sesame oil
1/4 cup hoisin sauce
1/4 cup lemon juice
2 tablespoons balsamic vinegar
2 tablespoons soy sauce
3 tablespoons toasted sesame seeds
2 tablespoons chopped cilantro
4 tuna steaks, about 6 ounces each
1 tablespoon olive oil
Coarse salt and freshly ground pepper to taste

Steps:

  • Make the sauce. Stir-fry the scallions, ginger and garlic in the sesame oil for one to two minutes. Add the remaining ingredients and pour the sauce into a small bowl. Set aside.
  • Meanwhile, preheat the grill. Sprinkle the tuna fish with olive oil on both sides and season with salt and liberal grindings of pepper. Grill the fish for two to three minutes on each side for rare, longer if you wish it more well-done. Serve with the sauce on the side.

Nutrition Facts : @context http, Calories 372, UnsaturatedFat 12 grams, Carbohydrate 13 grams, Fat 15 grams, Fiber 2 grams, Protein 44 grams, SaturatedFat 2 grams, Sodium 780 milligrams, Sugar 6 grams, TransFat 0 grams

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