Sesame Mango Smoothie Recipes

SESAME MANGO SMOOTHIE

Sesame Mango Smoothie image

Sesame seeds and cashew butter add a nice nutty flavor to this mango and spinach green smoothie that is a great on-the-go breakfast.

Provided by Alli Shircliff

Categories Breakfast and Brunch Drinks

Time 10m

Yield 2

Number Of Ingredients 7

Ingredients

1 banana
1 cup frozen mango chunks
1 small cucumber, roughly chopped
2 cups fresh spinach
2 tablespoons cashew butter
1 teaspoon toasted sesame seeds
1 cup water

Steps:

Layer banana, mango, cucumber, spinach, cashew butter, and sesame seeds in a blender, in the order mentioned; add water. Blend until smoothie is desired consistency, adding more water if desired.

Nutrition Facts : Calories 173.8 calories, Carbohydrate 22.2 g, Fat 9.1 g, Fiber 3.1 g, Protein 5.1 g, SaturatedFat 1.8 g, Sodium 127.8 mg, Sugar 9.5 g

CREAMY MANGO SMOOTHIES

Creamy Mango Smoothies image

Betty Crocker Cookbook for Women shares a recipe! You're 10 minutes and four ingredients away from a delicious blender drink.

Provided by By Betty Crocker Kitchens

Categories Beverage

Time 10m

Yield 6

Number Of Ingredients 4

Ingredients

2 mangoes, seed removed, peeled and chopped (2 cups)
2 cups mango sorbet
2 containers (6 oz each) Yoplait® Original yogurt French vanilla
1 1/2 cups fat-free (skim) milk or soymilk

Steps:

In blender, place ingredients. Cover; blend on high speed until smooth.
Pour into 6 glasses. Serve immediately.

Nutrition Facts : Calories 200, Carbohydrate 43 g, Cholesterol 0 mg, Fiber 1 g, Protein 4 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 65 mg, Sugar 34 g, TransFat 0 g

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