Sesame Sunflower And Carrot Salad Recipes

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SESAME, SUNFLOWER AND CARROT SALAD RECIPE



Sesame, Sunflower and Carrot Salad Recipe image

Provided by BobLongo

Number Of Ingredients 11

DRESSING:
6 medium carrots
1/2 cup sesame seeds, toasted
1/2 cup sunflower kernels, toasted
1/2 cup sliced almonds, toasted
1/2 cup golden raisins
1/4 cup reduced-fat mayonnaise
1/4 cup lemon juice
1/4 cup olive oil
2 tablespoons honey mustard
1/2 teaspoon salt

Steps:

  • TOTAL TIME: Prep: 20 min. + chilling YIELD: 8 servings 1. Shred carrots with a hand grater or in a food processor fitted with grating attachment. Place carrots in a large bowl with next four ingredients. In a small bowl, whisk dressing ingredients until blended. Pour dressing over the carrot mixture; toss to coat. Cover and refrigerate for at least 1 hour before serving.

THE EASIEST EVER CARROT-SESAME SALAD



The Easiest Ever Carrot-Sesame Salad image

True to its name this is a very easy carrot salad flavored with sesame oil. I found the recipe at justbento.com The salad stays fresh and crunchy even to the next day after making. In fact, the flavor mellows if you let it rest awhile.

Provided by Lorraine of AZ

Categories     Vegetable

Time 10m

Yield 2-3 serving(s)

Number Of Ingredients 7

2 medium carrots
3/4 tablespoon lemon juice
1/2 teaspoon sugar
1 pinch salt
1 dash soy sauce
1/2 tablespoon dark sesame oil (toasted)
roughly chopped parsley (optional)

Steps:

  • Peel the carrots and shred them with a coarse grater.
  • Put in a bowl with the chopped parsley. Add the rest of the ingredients and mix well.
  • The flavor mellows if you can let it rest for an hour or more (overnight is good).
  • Drain off some of the juice when serving. The leftover juice is very tasty ad could be added to a green salad as dressing.
  • VARIATIONS;.
  • Add a tablespoon or so of toasted sesame seeds.
  • Add some julienned red chili pepper for a spicy version.
  • If you have access to an Japanese grocery, you can substitute dashi granules or konbu powder for the salt. You can substitute ponzu (a citrusy vinegar/condiment that makes a great salad dressing base) for the lemon juice.

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