Sesamecrustedtunasteakswithbalsamicsauce Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SESAME CRUSTED TUNA STEAKS WITH BALSAMIC SAUCE



Sesame Crusted Tuna Steaks With Balsamic Sauce image

Make and share this Sesame Crusted Tuna Steaks With Balsamic Sauce recipe from Food.com.

Provided by rodmitch

Categories     Tuna

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11

4 (6 ounce) tuna steaks (room temperature)
1/2 teaspoon salt
1 teaspoon fresh ground pepper
2 tablespoons roasted sesame seeds
2 tablespoons cooking oil
1 teaspoon sesame oil
1 tablespoon green onion, finely chopped
1 clove garlic, minced
2/3 cup balsamic vinegar
1/4 cup soy sauce
1 tablespoon honey

Steps:

  • In a small sauce pan, heat sesame oil.
  • Stir in the green onion and garlic and cook, stirring, for about 1 minute.
  • Add remaining ingredients and heat on medium until reduced by half.
  • Sprinkle the tuna with the pepper, salt, and sesame seeds.
  • Rub into meat to create crust.
  • Heat cooking oil in a large skillet set over medium high.
  • Add the tuna and cook until almost the desired degree of doneness.
  • The tuna will continue to cook slightly after it is removed from the pan.
  • Two or 3 minutes on each side should result in a pink center.
  • Drizzle sauce over the tuna and serve immediately.

Nutrition Facts : Calories 422.3, Fat 19.7, SaturatedFat 3.7, Cholesterol 64.6, Sodium 1373.8, Carbohydrate 15.1, Fiber 1.4, Sugar 11, Protein 43.1

SESAME CRUSTED TUNA WITH WASABI SAUCE



Sesame Crusted Tuna With Wasabi Sauce image

Make and share this Sesame Crusted Tuna With Wasabi Sauce recipe from Food.com.

Provided by kfreekave

Categories     Tuna

Time 15m

Yield 4 serving(s)

Number Of Ingredients 8

1/2 cup water
3 tablespoons wasabi powder
1/3 cup soy sauce
3 tablespoons peanut oil
1 tablespoon dry sherry
1 1/2 teaspoons sesame oil
24 ounces tuna steaks
5 tablespoons white and black sesame seeds

Steps:

  • Whisk 1/2 cup water and wasabi powder in medium bowl to form smooth paste. Whisk in soy sauce, 2 tablespoons peanut oil, sherry, and sesame oil. Set aside.
  • Coat eachside of the tuna steaks with the sesame seeds.
  • Heat 1 Tablespoons of peanut oil in a heavy skillet over high heat. Add tuna and sear until opaque in center, about 3 minutes per side.
  • Remove Tuna from skillet and add sauce. Reduce saude until thick. Pour sauce over tuna or serve on the side.

Nutrition Facts : Calories 443.8, Fat 25.8, SaturatedFat 4.9, Cholesterol 64.6, Sodium 1408.4, Carbohydrate 4.5, Fiber 1.5, Sugar 0.6, Protein 44.2

SESAME GRILLED TUNA STEAKS



Sesame Grilled Tuna Steaks image

This is a yummy and quick dish. Don't over cook. I like my tuna still pink inside. Left overs are great cold on a green salad!

Provided by Rita1652

Categories     Tuna

Time 11m

Yield 6-8 serving(s)

Number Of Ingredients 9

3 lbs tuna steaks
1 tablespoon brown sugar
1 tablespoon sesame oil
1/3 cup soy sauce
1/3 cup rice wine vinegar
2 garlic cloves, crushed and minced finely
1/4 inch fresh ginger, grated
black pepper
chili pepper flakes

Steps:

  • Put all marinade ingredients into a zip-lock bag shake and add tuna.
  • Zip and chill for 2 hours.
  • Place steaks on a clean, hot, oiled, grill. And marinade in pot and reduce to half.
  • And turn after 3 minutes and cook for three more minutes. Place on serving dish and pour reduced marinade over steaks.

SESAME CRUSTED TUNA WITH JAPANESE DIPPING SAUCE



Sesame Crusted Tuna With Japanese Dipping Sauce image

Tuna steaks with a sesame seed crust served with a Japanese dipping sauce. Very easy, quick and healthy meal to prepare.

Provided by The Flying Chef

Categories     Tuna

Time 15m

Yield 4 serving(s)

Number Of Ingredients 10

olive oil
4 tuna steaks
sesame seeds (I haven't listed quantity as it will vary for size of steaks, but enough to cover one side of tuna)
18 g paste miso
3 tablespoons mirin
3 tablespoons sake
2 tablespoons sugar
2 tablespoons rice vinegar
2 teaspoons Japanese soy sauce
1/4 teaspoon wasabi

Steps:

  • The above ingredients can be found in a lot of regular grocery stores. But you will find them in just about any Asian grocery store. There are imitation mirins out there, which are without alcohol they are fine but tend to be sweeter I would use less if buying these.
  • Cover one side of tuna completely with sesame seeds and place steaks back in fridge.
  • Combine all the other ingredients in a saucepan heat until blended and sugar has dissolved. Leave on low heat to keep warm.
  • Heat some olive oil in a fry pan, place Tuna sesame seed side down cook for 4 minutes turn over and cook on the other side for a further 4 minutes. Tuna should be pink in the middle so vary cooking time for how thick the cut is. You can cook it all the way through if preferred, but the tuna will be a lot drier and tough.
  • Serve tuna on plate with dipping sauce in separate small serving bowls.
  • I served mine with spinach topped with a roasted sesame seed dressing.
  • For a photo visit http://the-best-recipes.blogspot.com/.

More about "sesamecrustedtunasteakswithbalsamicsauce recipes"

SESAME SEARED TUNA STEAKS RECIPE - CHEF'S RESOURCE RECIPES
Quick Facts. Prep Time: 45 minutes Servings: 4 Ready In: 45 minutes Ingredients: 9-inch tuna steaks, 1/4 cup soy sauce, 1 tablespoon mirin, 1 tablespoon honey, 2 tablespoons sesame oil, …
From chefsresource.com


SESAME GRILLED TUNA STEAKS RECIPE - CHEF'S RESOURCE RECIPES
Quick Facts. Prep Time: 15 minutes Cook Time: 12 minutes Servings: 6-8 Ready In: 11 minutes Ingredients: 9 oz tuna steaks, 1/3 cup brown sugar, 1/3 cup soy sauce, 1/3 cup rice wine …
From chefsresource.com


SESAME CRUSTED TUNA STEAKS WITH BALSAMIC SAUCE RECIPES
1/2 cup low-sodium soy sauce: 1/4 cup chopped scallions (white and light green parts) 2 tablespoons fresh lemon juice: 1 teaspoon sesame oil: 1 teaspoon freshly grated ginger
From tfrecipes.com


32+ DELICIOUS SPRING VENISON RECIPES TO CELEBRATE SEASONAL FLAVORS
1 day ago 32+ Delicious Spring Venison Recipes to Celebrate Seasonal Flavors. Venison is a fantastic and versatile meat that shines when paired with the freshest ingredients of spring. …
From chefsbliss.com


SESAME CRUSTED TUNA STEAKS WITH BALSAMIC SAUCE RECIPE
Today. Watch. Shop
From pinterest.com


33+ DELICIOUS SPRING FISH RECIPES TO CELEBRATE THE FRESH FLAVORS
5 days ago 33+ Delicious Spring Fish Recipes to Celebrate the Fresh Flavors. Spring is all about light, healthy meals, and fish is the perfect centerpiece to any spring-inspired dish. With these …
From chefsbliss.com


SESAME CRUSTED TUNA STEAKS WITH BALSAMIC SAUCE - COPY ME THAT
Your free recipe manager, shopping list, and meal planner! Learn more! Go to Community recipes! ... uszVmX78r. Sesame Crusted Tuna Steaks with Balsamic Sauce. food.com Val. …
From copymethat.com


SESAME CRUSTED TUNA STEAKS WITH BALSAMIC SAUCE RECIPE - PINTEREST
Elevate your dinner with this mouthwatering recipe for Sesame Crusted Tuna Steaks. The crispy sesame crust pairs perfectly with the tangy and savory balsamic sauce. Try it tonight and …
From pinterest.com


SESAME CRUSTED TUNA STEAK - KNEDIR RECIPES
Oct 1, 2024 Full Recipe: 2 tuna steaks (approximately 200g each) 1/4 cup white sesame seeds; 1/4 cup black sesame seeds; 1 tablespoon soy sauce; 1 tablespoon olive oil; 1 tablespoon …
From knedir.com


SESAME BALSAMIC TUNA - RECIPE GIRL®
Oct 6, 2006 Rinse the tuna steaks and pat dry. Arrange them in a shallow dish. In a small bowl, combine the balsamic vinegar, ¼ cup sesame oil, ginger, cilantro, green onions and sugar and mix well.
From recipegirl.com


SESAME CRUSTED TUNA STEAKS WITH BALSAMIC SAUCE RECIPE
Get full Sesame Crusted Tuna Steaks With Balsamic Sauce Recipe ingredients, how-to directions, calories and nutrition review. Rate this Sesame Crusted Tuna Steaks With …
From recipeofhealth.com


SESAME CRUSTED TUNA STEAKS WITH BALSAMIC SAUCE
Sesame Crusted Tuna Steaks With Balsamic Sauce might be just the main course you are searching for. This recipe serves 4. One portion of this dish contains roughly 42g of protein, …
From fooddiez.com


SESAME TUNA STEAKS RECIPES
These sesame-crusted tuna steaks will have your taste buds doing cartwheels for this quick-to-fix recipe for two. -Taste of Home Test Kitchen. Provided by Taste of Home. Categories Dinner. …
From tfrecipes.com


SESAME CRUSTED TUNA STEAKS WITH BALSAMIC SAUCE | MS K - COPY …
Sesame Crusted Tuna Steaks with Balsamic Sauce. food.com Ms K. NH foodie, lifetime WW member. I seek unusual recipes and love to cook. loading... X. Ingredients. 4 (6 ounce) tuna …
From copymethat.com


SESAME CRUSTED TUNA STEAKS WITH BALSAMIC SAUCE RECIPE
May 13, 2017 - I adapted this taking this and that from 3 or 4 other recipes. Mighty tasty! May 13, 2017 - I adapted this taking this and that from 3 or 4 other recipes. Mighty tasty! Pinterest. …
From pinterest.com


31+ DELICIOUS KETO AHI TUNA RECIPES FOR A HEALTHY LIFESTYLE
Jan 7, 2025 Whether you’re a seasoned chef or just getting started in the kitchen, you’ll find recipes that are easy to make and packed with flavor. 31+ Delicious Keto Ahi Tuna Recipes …
From chefsbliss.com


SESAME CRUSTED TUNA STEAKS WITH BALSAMIC SAUCE RECIPE
May 10, 2016 - I adapted this taking this and that from 3 or 4 other recipes. Mighty tasty! May 10, 2016 - I adapted this taking this and that from 3 or 4 other recipes. Mighty tasty! Pinterest. …
From pinterest.com


37+ DELICIOUS KETO BEEF STEAK RECIPES TO SATISFY YOUR CRAVINGS
1 day ago Instructions: Prepare the Garlic Herb Butter: In a small bowl, mix softened butter with minced garlic, parsley, thyme, and rosemary.Form into a log using plastic wrap and refrigerate …
From chefsbliss.com


SESAME CRUSTED TUNA STEAK - WIDE OPEN COUNTRY
May 31, 2017 Pin Recipe. Prep Time 15 minutes mins. Cook Time 5 minutes mins. Total Time 20 minutes mins. Servings 4 steaks. Ingredients . 1x 2x 3x. 4 tuna steaks; 2 tbs soy sauce; 2 tbs fresh lemon juice; 1 ...
From wideopencountry.com


28+ MOUTHWATERING KETO BBQ STEAK RECIPES YOU NEED TO TRY
2 days ago Season the Steaks: Rub both sides of the ribeye steaks with olive oil, then generously season with salt and black pepper.; Grill the Steaks: Preheat your grill to medium …
From chefsbliss.com


SESAME CRUSTED TUNA - SLENDER KITCHEN
Jan 1, 2025 This recipe doesn't work well for well-done fish since the sesame seeds will burn. Also, be careful while cooking because the pan will spatter. I recommend having the fan on high. Let the tuna rest and then slice thin to …
From slenderkitchen.com


31+ EASY FLAVORFUL KETO BEEF SIRLOIN RECIPES FOR ANY OCCASION
1 day ago From creamy sauces to zesty marinades, each recipe is designed to be both satisfying and low-carb, ensuring that your taste buds and dietary goals align perfectly. 31+ …
From chefsbliss.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

Related Search