Shake Me Up Banana Baby Raw Recipes
BANANA SMOOTHIE I
My father taught me how to make this recipe when I was a little girl. It is very easy to make. This recipe contains raw eggs. We recommend that pregnant women, young children, the elderly and the infirm do not consume raw eggs.
Provided by ALICIA_F
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 1
Number Of Ingredients 6
Steps:
- In a blender, combine banana, milk, vanilla, egg and sugar. Blend until smooth. Pour into a tall glass and top with a pinch of cinnamon.
Nutrition Facts : Calories 410.2 calories, Carbohydrate 65.1 g, Cholesterol 205.5 mg, Fat 10.2 g, Fiber 3.6 g, Protein 15.7 g, SaturatedFat 4.8 g, Sodium 171.7 mg, Sugar 51.8 g
SPINACH AND BANANA POWER SMOOTHIE
A quick, easy and surprisingly delicious vegan pick-me-up that makes the most of raw superfoods and protein-rich soy. I make one of these healthy treats for myself every morning for breakfast, and it powers me all the way until lunch. I love the mild sweetness of the banana, but if you want it sweeter you could add sugar. I've also added different things like fresh ginger, cinnamon, apple, or any number of other things. Raw vegans can substitute raw almond milk for the soy. Feel free to experiment with different flavors, and enjoy the pure energy that comes from eating delicious and good-for-you food!
Provided by Erin Elisabeth
Categories Drinks Recipes Smoothie Recipes Veggie
Time 10m
Yield 1
Number Of Ingredients 3
Steps:
- Blend soy milk and spinach leaves together in a blender until smooth. Add banana and pulse until thoroughly blended.
Nutrition Facts : Calories 257.4 calories, Carbohydrate 47.1 g, Fat 4.8 g, Fiber 5.5 g, Protein 10.1 g, SaturatedFat 0.7 g, Sodium 143.1 mg, Sugar 26.4 g
PEANUT BUTTER BANANA SHAKE
Steps:
- Peel banana and break into chunks. Add a hand full of ice cubes to blender and blend to break up. Add banana, blend. Add peanut butter, milk, vanilla and cinnamon. Blend until smooth. Pour into glass and serve.
BANANA SHAKES
This is a favorite of mine during the hot summer months. I can whip up these shakes in no time!-Marsha Gail Overholser, Ash Grove, Missouri
Provided by Taste of Home
Time 5m
Yield 2-3 servings.
Number Of Ingredients 4
Steps:
- In a blender, combine all ingredients; cover and process until blended. Pour into chilled glasses. Serve immediately.
Nutrition Facts :
CINNAMON BANANA SHAKE (RAW FOOD)
This recipe is from the 2005 cookbook, Raw Food -- Real World. [NOTE: The ingredient listed as 'milk' should actually be 'nut milk' & I have posted an easy recipe for that!]
Provided by Sydney Mike
Categories Shakes
Time 2m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Combine all ingredients in a blender & puree until smooth & creamy.
- Pour into 2 tall glasses & enjoy!
SHAKE ME UP BANANA BABY! (RAW)
I made this recipe up one day. I drink this as a meal replacement as it's chock full of potassium, protein and healthy fats! I love how it tastes like a Reese's Cup! Raw eggs are super healthy!http://articles.mercola.com/sites/articles/archive/2002/11/13/eggs-part-two.aspx
Provided by ThatSouthernBelle
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Blend the ingredients, except the eggs, until smooth.
- Gently stir the eggs into the blended mix as blending and mixing the eggs damages the fragile protein structure.
Nutrition Facts : Calories 523.6, Fat 23.6, SaturatedFat 6.2, Cholesterol 634.5, Sodium 289.2, Carbohydrate 58.5, Fiber 7.4, Sugar 31.4, Protein 25.2
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Estimated Reading Time 5 minsPublished 2016-04-20
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