SHAKE 'N BAKE CHICKEN NUGGETS
Shake 'em, bake 'em, eat 'em-in that order. Our Baked chicken nuggets are the best of both worlds, as a Healthy living recipe that still offers the crunchy deliciousness all chicken nuggets should have.
Provided by My Food and Family
Categories Home
Time 30m
Yield 6 servings
Number Of Ingredients 3
Steps:
- Heat oven to 400°F.
- Moisten chicken with water; shake off excess water.
- Add 3 or 4 chicken pieces at a time to coating mix in shaker bag; shake to evenly coat. Place chicken in 15x10x1-inch pan. Discard any remaining coating mix.
- Bake chicken 15 min. or until done. Serve with barbecue sauce.
Nutrition Facts : Calories 240, Fat 4 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 65 mg, Sodium 790 mg, Carbohydrate 24 g, Fiber 1 g, Sugar 13 g, Protein 26 g
SHAKE 'N BAKE® CHICKEN NACHO NUGGETS
Mash-up recipe alert: These SHAKE 'N BAKE Chicken Nacho Nuggets combine the crispy deliciousness of nuggets with the cheesy awesomeness of nachos.
Provided by My Food and Family
Categories Recipes
Time 25m
Yield 6 servings
Number Of Ingredients 4
Steps:
- Preheat oven to 400°F. Moisten chicken pieces with water. Shake off excess.
- Shake 3 or 4 pieces at a time in coating mix; place in 15x10x1-inch baking pan. Discard any remaining coating mix.
- Bake 15 minutes or until cooked through. Heat CHEEZ WHIZ as directed on label; drizzle over nuggets. Serve with salsa.
Nutrition Facts : Calories 290, Fat 11 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 75 mg, Sodium 1080 mg, Carbohydrate 16 g, Fiber 1 g, Sugar 4 g, Protein 29 g
EASY SHAKE AND BAKE CHICKEN
This is a quick dinner and very enjoyable!
Provided by Candy
Categories Meat and Poultry Recipes Chicken Baked and Roasted
Time 50m
Yield 6
Number Of Ingredients 7
Steps:
- Preheat oven to 450 degrees F (230 degrees C).
- Mix flour, salt, paprika, sage and pepper together in a bag. Add chicken parts in a bag and shake until well coated.
- Melt butter/margarine in a 9x13 inch baking dish in the preheated oven. Place chicken in the baking dish skin side down and bake for 20 minutes. Turn pieces and bake another 20 minutes until tender and juices run clear.
Nutrition Facts : Calories 459.7 calories, Carbohydrate 8.2 g, Cholesterol 137.7 mg, Fat 32.6 g, Fiber 0.5 g, Protein 31.9 g, SaturatedFat 14.5 g, Sodium 590.1 mg, Sugar 0.1 g
SHAKE 'N BAKE CHICKEN NUGGETS
Number Of Ingredients 2
Steps:
- 1. Shake chicken pieces with coating mixture discard any remaining mixture.2. Bake at 400°F for 10 to 15 minutes or until cooked through. Serve with barbecue sauce and honey.EXCHANGES1/2 Starch3 Meat, very lean1/2 FatPYRAMID SERVINGS1/2 Starch1 MeatNUTRITION FACTSCalories 160 Calories from Fat 20Fat 2.5 g Saturated Fat 0.5 gCholesterol 55 mgSodium 360 mgCarbohydrate 9 g Dietary Fiber 0 g Sugars 1 gProtein 24 gReprinted with permission of Kraft Foods, Inc.
Nutrition Facts : Nutritional Facts Serves
SHAKE N BAKE HONEY DIJON NUGGETS
Make and share this Shake N Bake Honey Dijon Nuggets recipe from Food.com.
Provided by ssej1078_1251510
Categories Chicken Breast
Time 25m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- cut the chicken into 1 1/2 to 2 inch pieces.
- Pre heat oven to 400.
- mix mustard and mayo in a shallow bowl.
- empty contents of shake n bake into a shaker bag or on a plate.
- dip the chicken into mustard mixture, turning evenly to coat both sides.
- shake 3-4 pieces at a time.
- place on foiled baking pan.
- Bake 15 mins.
Nutrition Facts : Calories 340.4, Fat 19.2, SaturatedFat 5.2, Cholesterol 117.9, Sodium 166.4, Carbohydrate 1.8, Sugar 0.5, Protein 37.9
SHAKE 'N BAKE CHICKEN NUGGETS
Number Of Ingredients 2
Steps:
- 1. Shake chicken pieces with coating mixture discard any remaining mixture.2. Bake at 400°F for 10 to 15 minutes or until cooked through. Serve with barbecue sauce and honey.EXCHANGES1/2 Starch3 Meat, very lean1/2 FatPYRAMID SERVINGS1/2 Starch1 MeatNUTRITION FACTSCalories 160 Calories from Fat 20Fat 2.5 g Saturated Fat 0.5 gCholesterol 55 mgSodium 360 mgCarbohydrate 9 g Dietary Fiber 0 g Sugars 1 gProtein 24 gReprinted with permission of Kraft Foods, Inc.
Nutrition Facts : Nutritional Facts Serves
SHAKE-N-BAKE COPYCAT
Make and share this Shake-N-Bake Copycat recipe from Food.com.
Provided by DoryJean54
Categories < 30 Mins
Time 20m
Yield 4 cups
Number Of Ingredients 12
Steps:
- Combine all ingredients in a large re-sealable plastic bag.
- Seal bag & shake all ingredients together.
- Store in a tightly sealed container in the refrigerator.
- You will need about one cup of coating mix for 3 pounds of chicken, or 6-8 pieces.
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- Adjust the oven rack to the center position and preheat oven to 400°F. Line a large rimmed baking sheet with parchment paper; set aside.
- In a gallon-sized plastic baggie, measure the dried breadcrumbs, salt, garlic powder, onion powder, paprika, and pepper. Seal the bag and shake to combine. Add oil to the bag, seal again, and shake until well-incorporated.
- Cut the chicken into 1- to 1 1/2-inch chunks. Add half of the chicken chunks to the bag of seasoned breadcrumbs. Seal the bag and gently shake, turning the bag to make sure that all of the nuggets are evenly coated. Use tongs to remove each nugget from the bag, shaking excess coating back into the bag, and arrange the nuggets on the prepared baking sheet (close but not touching). Repeat with the remaining chicken chunks.
- Bake for 18 to 22 minutes or until the chicken nuggets are completely cooked through but not overdone. Serve warm with Honey Mustard Dipping Sauce or your favorite dipping sauce.
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