SHAVED BRUSSELS SPROUT, MEYER LEMON, AND QUINOA SALAD
Shaved brussels sprouts heat up and sparkle with dried chile and Meyer-lemon juice. Quinoa and walnuts make the salad a super-satisfying lunch.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 1h
Number Of Ingredients 8
Steps:
- Place quinoa and 1 1/2 cups water in a small saucepan with a pinch of salt. Bring to a boil, reduce heat to a simmer, and cook, covered, until grains are tender and water has been absorbed, about 16 minutes. Transfer to a bowl; let cool.
- Peel 4 long strips of zest from lemon with a vegetable peeler; thinly slice. Juice lemon into a bowl (you should have 2 tablespoons); whisk in oil in a slow, steady stream.
- Add zest, brussels sprouts, walnuts, scallions, and chile to quinoa. Season with 3/4 teaspoon salt and drizzle with vinaigrette. Stir to combine. Serve immediately, or refrigerate, covered, up to 3 days.
Nutrition Facts : Calories 386 g, Fat 23 g, Fiber 15 g, Protein 10 g, SaturatedFat 2 g, Sodium 236 g
SHAVED BRUSSELS SPROUT, MEYER LEMON & QUINOA SALAD
The Meyer lemon vinaigrette gives this fresh salad a bit of a zing. We love the textures; crunchy toasted walnuts, round quinoa grains, and thinly sliced Brussels sprouts. This savory salad can be served as a side but can easily be the main dish.
Yield 4
Number Of Ingredients 10
Steps:
- Thoroughly rinse the quinoa in cold water. In a small pot, pour in the quinoa and 1 ½ cups water with a pinch of salt. Bring to a boil, reduce heat to low and simmer. Cook covered until quinoa is tender and the water has been absorbed, about 14-15 minutes. Transfer to a bowl and let cool. Meanwhile, in a dry small sauté pan, toast the walnuts until lightly golden brown, about 1-2 minutes. Coarsely chop and set aside. Using a mandoline or sharp knife, thinly slice the Brussels sprouts.Using a vegetable peeler, peel the lemon in long strips. Then julienne (thinly slice) the lemon strips.Juice the lemon into a bowl and slowly whisk in oil in a steady stream. Whisk in ½- ¾ teaspoon salt and pepper to taste. In a large bowl, pour in the cooled quinoa. Toss in lemon zest, Brussels sprouts, walnuts, scallions and pepper flakes. Drizzle with vinaigrette. Stir to combine. Serve and enjoy!
SHAVED BRUSSELS SPROUT SALAD
The first time my friends tasted my new side dish, they said it was phenomenal. The longer you let it chill in the fridge, the more tender the sprouts will be. -Nick Iverson, Denver, Colorado
Provided by Taste of Home
Categories Lunch Side Dishes
Time 20m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- Whisk together the first 4 ingredients; gradually whisk in oil until blended., Place Brussels sprouts, onion and cherries in a large bowl; toss with dressing. Refrigerate, covered, at least 1 hour. Stir in pecans just before serving.
Nutrition Facts : Calories 156 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 79mg sodium, Carbohydrate 18g carbohydrate (10g sugars, Fiber 4g fiber), Protein 3g protein. Diabetic Exchanges
BRUSSELS SPROUT QUINOA SALAD RECIPE BY TASTY
This hearty Brussel Sprout Quinoa Salad makes a great side dish at a dinner party or an easy-to-pack lunch. It's quick to whip up and is packed full of flavor.
Provided by Katie Aubin
Categories Sides
Time 40m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Make the dressing: In a medium bowl, whisk together the mustard, maple syrup, tahini, apple cider vinegar, and salt. Starting with a few drops and steadily increasing the stream, slowly drizzle in the oil, whisking continuously, until the dressing is thickened and emulsified.
- Make the salad: Add the shaved Brussels sprouts to a large bowl and season with the salt and pepper. Add 3 tablespoons of the dressing to the Brussels and toss well to coat.
- Add the warm quinoa, craisins, toasted pecans, shaved Parmesan, and 2 additional tablespoons of dressing to the brussels and toss well. Season to taste with salt and pepper
- Top the salad with more shaved Parmesan and serve with the remaining dressing alongside.
- Enjoy!
Nutrition Facts : Calories 643 calories, Carbohydrate 81 grams, Fat 28 grams, Fiber 13 grams, Protein 21 grams, Sugar 15 grams
More about "shaved brussels sprout meyer lemon and quinoa salad recipes"
SHAVED BRUSSELS SPROUT, MEYER LEMON & QUINOA SALAD
From fullcircle.com
SHAVED BRUSSELS SPROUTS, MEYER LEMON AND QUINOA SALAD
From priscillawoolworth.com
BRUSSEL SPROUT SALAD WITH CRISPY QUINOA CAKES - MASON …
From masonjarsalads.com
THE BEST SHAVED BRUSSELS SPROUT SALAD - SIMPLY QUINOA
From simplyquinoa.com
BRUSSELS SPROUTS, CRANBERRY AND QUINOA SALAD - GIMME …
From gimmesomeoven.com
SHAVED BRUSSELS SPROUT SALAD RECIPE - LOVE AND LEMONS
From loveandlemons.com
LEMON PARMESAN SHAVED BRUSSELS SPROUTS SALAD
From reciperunner.com
SHAVED BRUSSELS SPROUT, MEYER LEMON, AND QUINOA SALAD
From martha.com
Category 45-60 Min, Vegan, Weeknight, Whole LivingTotal Time 1 hr
WINTER SALAD: SHAVED BRUSSELS SPROUTS, MEYER LEMON & QUINOA
From eatingsuburbia.blogspot.com
SHAVED BRUSSELS SPROUTS CITRUS QUINOA SALAD – MY ROI LIST
From myroilist.com
BEST SHAVED BRUSSEL SPROUT SALAD : OPTIMAL RESOLUTION LIST
From recipeschoice.com
QUINOA SHAVED BRUSSEL SPROUTS SALAD | QUINOA SALAD RECIPES, …
From pinterest.se
SHAVED BRUSSELS SPROUTS SALAD WITH LEMON AND PARMESAN
From 40aprons.com
AMAZING CRISPY BRUSSEL SPROUT QUINOA SALAD RECIPE - A SPICY …
From aspicyperspective.com
SHAVED BRUSSELS SPROUTS, MEYER LEMON, AND QUINOA SALAD
From kitchenpitstop.com
SHAVED BRUSSELS SPROUT, MEYER LEMON & QUINOA SALAD | RECIPE
From pinterest.ca
SHAVED BRUSSELS SPROUT, KALE & QUINOA SALAD IN A LEMONY DIJON …
From healthygffamily.com
SHAVED BRUSSELS SPROUTS CITRUS QUINOA SALAD - VANILLA AND BEAN
From vanillaandbean.com
SHAVED BRUSSELS SPROUTS, MEYER LEMON, AND QUINOA SALAD
From youtube.com
LEMONY QUINOA BRUSSELS SPROUTS SALAD - THE GLOWING FRIDGE
From theglowingfridge.com
SHAVED BRUSSELS SPROUT, MEYER LEMON & QUINOA SALAD
From pinterest.com
ROASTED BRUSSELS SPROUTS QUINOA SALAD - THERESCIPES.INFO
From therecipes.info
BRUSSEL SPROUT RECIPE MARTHA STEWART - THERESCIPES.INFO
From therecipes.info
SHAVED BRUSSELS SPROUTS WITH LEMON - THERESCIPES.INFO
From therecipes.info
SHAVED BRUSSELS SPROUT, MEYER LEMON, AND QUINOA SALAD RECIPE
From pinterest.com.au
MARTHA STEWART QUINOA SALAD RECIPE - THERESCIPES.INFO
From therecipes.info
BEST SHAVED BRUSSEL SPROUT SALAD RECIPE
From recipeschoice.com
SHAVED BRUSSELS SPROUTS SALAD WITH LEMON AND PECORINO
From momskitchenhandbook.com
SHAVED BRUSSELS SPROUTS + QUINOA SALAD - CLEAN FOOD CRUSH
From cleanfoodcrush.com
SHAVED BRUSSELS SPROUT SALAD W/ LEMON VINAIGRETTE - LITTLE SUNNY …
From littlesunnykitchen.com
SHAVED BRUSSELS SPROUTS SALAD RECIPE • FIT MITTEN KITCHEN
From fitmittenkitchen.com
CLEAN EATS: SHAVED BRUSSELS SPROUTS + QUINOA SALAD!
From dev.cleanfoodcrush.com
SHAVED BRUSSELS SPROUT SALAD WITH QUINOA - THE IN FINE BALANCE …
From infinebalance.com
RED CABBAGE BRUSSEL SPROUT SALAD - THERESCIPES.INFO
From therecipes.info
ROASTED BRUSSELS SPROUT SALAD WITH MEYER LEMON DRESSING
From justinecooksvegan.com
HEARTY QUINOA SALAD RECIPES YOU CAN FEEL GREAT ABOUT EATING
From marthastewart.com
SHAVED BRUSSELS SPROUT SALAD WITH BACON, MEYER LEMON, AND TART …
From pinterest.ca
RAW SHAVED BRUSSEL SPROUT SALAD - THERESCIPES.INFO
From therecipes.info
SHAVED BRUSSELS SPROUTS, MEYER LEMON, AND QUINOA SALAD
From recipemum.com
SHAVED KALE AND BRUSSELS SPROUT SALAD - CHEF JEN
From chefjen.com
SHAVED BRUSSELS SPROUTS WITH BACON, QUINOA, ALMONDS & LEMON …
From kitchenonfire.com
SHAVED BRUSSELS SPROUT, MEYER LEMON, AND QUINOA SALAD RECIPE
From pinterest.co.uk
SHAVED BRUSSELS SPROUT, MEYER LEMON, AND QUINOA SALAD RECIPE
From eatyourbooks.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love